Wall of love for 1-on-1 Macro Solution Coaching with Coach Ted

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Camila P.
Thrive teaches a way of eating that helped me a lot. Macros helped me to control myself in the cravings that I had, helped me to have more healthy habits and above all helped me to reach my goal while enjoying the food that I like. Now that I have been doing the macro method I was able to lose weight and be in the best shape I wanted.
Thrive teaches a way of eating that helped me a lot. Macros helped me to control myself in the cravings that I had, helped me to have more healthy habits and above all helped me to reach my goal while enjoying the food that I like. Now that I have been doing the macro method I was able to lose weight and be in the best shape I wanted.

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Vanessa R.
I just want to thank you for the wonderful program and for the guidance your program gave me! The balance of lifting weights and macro counting has definitely improved my physique and kept my sanity.
I just want to thank you for the wonderful program and for the guidance your program gave me! The balance of lifting weights and macro counting has definitely improved my physique and kept my sanity.

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Kelley M.

I've enjoyed this experience which has given me valuable information. I feel more informed in making food choices and feels good to finally understand what my body needs to let go of extra weight. I was working out intensely 3 to 4 times a week for months and while I saw muscle gains the scale was gaining also which frustrated me to no end. Now that I have my macros and food intake at a good place now I can incorporate my workouts back in. I am now as of today, down 11 lbs from my highest weight which I was ping pinging to and from the past 5 months! Oh my gosh so exciting. So 11 lbs in 8 weeks I would say is a success to keep me going😊

I've enjoyed this experience which has given me valuable information. I feel more informed in making food choices and feels good to finally understand what my body needs to let go of extra weight. I was working out intensely 3 to 4 times a week for months and while I saw muscle gains the scale was gaining also which frustrated me to no end. Now that I have my macros and food intake at a good place now I can incorporate my workouts back in. I am now as of today, down 11 lbs from my highest weight which I was ping pinging to and from the past 5 months! Oh my gosh so exciting. So 11 lbs in 8 weeks I would say is a success to keep me going😊

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Tamara B.

Dear Ted, The day I turned 55 years old was a deal breaker. So tired of being fat and tired, I contacted my daughter to obtain your contact information, hence, changing my life. My endocrinologist had cautioned me that it would be very difficult to lose weight. My thyroid disease was mostly under control and I had been gluten free for a couple years, but yet, I was collecting 2 extra pounds a month. I purchased the macro solution and began putting the eating plan you gave me into play. The weight slowly and steadily began to fall off. I didn’t know what I didn’t know. You filled in those black holes in my eating that I couldn’t have done without you. Every week, your emails reached me and encouraged my progress. My husband soon contacted you and lost his own 15 pounds. I cannot explain how hopeless I was when I sought you out and how ecstatic I am after losing 15 lbs., feeling and looking better. My husband says that eating macros was the easiest, hard thing we have done. So true. Ted, you’re family to us because you walked on this journey with us and figured out how we can live and eat. You are so dang good at what you do, I am grateful to have found you!

Dear Ted, The day I turned 55 years old was a deal breaker. So tired of being fat and tired, I contacted my daughter to obtain your contact information, hence, changing my life. My endocrinologist had cautioned me that it would be very difficult to lose weight. My thyroid disease was mostly under control and I had been gluten free for a couple years, but yet, I was collecting 2 extra pounds a month. I purchased the macro solution and began putting the eating plan you gave me into play. The weight slowly and steadily began to fall off. I didn’t know what I didn’t know. You filled in those black holes in my eating that I couldn’t have done without you. Every week, your emails reached me and encouraged my progress. My husband soon contacted you and lost his own 15 pounds. I cannot explain how hopeless I was when I sought you out and how ecstatic I am after losing 15 lbs., feeling and looking better. My husband says that eating macros was the easiest, hard thing we have done. So true. Ted, you’re family to us because you walked on this journey with us and figured out how we can live and eat. You are so dang good at what you do, I am grateful to have found you!

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Chia M.
Thank you so much for your coaching, it has been most helpful to me in trying to sort out macros. I am continuing to see some benefits of it and is definitely something I feel I can continue to do on my own. I am very happy with the changes i have seen so far and look forward to more positive rewards as I continue on my journey. Thanks again!
Thank you so much for your coaching, it has been most helpful to me in trying to sort out macros. I am continuing to see some benefits of it and is definitely something I feel I can continue to do on my own. I am very happy with the changes i have seen so far and look forward to more positive rewards as I continue on my journey. Thanks again!

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Jason D
Thanks for all the coaching. I am currently at 15lbs lost! So I reached one of my goals. You definitely helped keep me more accountable and the reading material was very helpful.
Thanks for all the coaching. I am currently at 15lbs lost! So I reached one of my goals. You definitely helped keep me more accountable and the reading material was very helpful.

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Sandra D
I was pleased to see you actually read what I put in the start questionnaire and addressed those items in your response and plan. It felt custom to me. Usually when i tell someone my medical issues i get you should do this, you must do this... Or i get a generic plan that i need to modify. Your responses to my questions were easy to understand, upbeat and polite :-)
I was pleased to see you actually read what I put in the start questionnaire and addressed those items in your response and plan. It felt custom to me. Usually when i tell someone my medical issues i get you should do this, you must do this... Or i get a generic plan that i need to modify. Your responses to my questions were easy to understand, upbeat and polite :-)

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Jo T.
I just wanted to say a huge THANK YOU to Ted for offering a great service. I had started counting my macros before reaching out to Ted. I was fumbling around as such and hadn't fully committed to the macro method. I have found that Teds coaching helped me stay on track and commit to the program properly. My results have been steady. I can see physical changes in my body and how my clothing fits better. Other people have also noticed change in my physical appearance. My energy levels have increased and I feel great. This method of fuelling my body is probably the most easiest and less stressful method. Believe me when I say I've tried many methods in the past which work for some people, just not me. It's also changed my mindset which Ted also helped with. Being patient and learning to embrace the journey. I am still learning the methodology today but its a positive habit to log my food, and is now effortless really. Thank you again Ted for your support and guidance.
I just wanted to say a huge THANK YOU to Ted for offering a great service. I had started counting my macros before reaching out to Ted. I was fumbling around as such and hadn't fully committed to the macro method. I have found that Teds coaching helped me stay on track and commit to the program properly. My results have been steady. I can see physical changes in my body and how my clothing fits better. Other people have also noticed change in my physical appearance. My energy levels have increased and I feel great. This method of fuelling my body is probably the most easiest and less stressful method. Believe me when I say I've tried many methods in the past which work for some people, just not me. It's also changed my mindset which Ted also helped with. Being patient and learning to embrace the journey. I am still learning the methodology today but its a positive habit to log my food, and is now effortless really. Thank you again Ted for your support and guidance.

T
Ty
As I am here starting to re-read your book, I felt the need to say thank you. I purchased your book about 2 months ago and it has changed my life. I have always been athletic with a very good degree of muscle but I was never really happy about my physique. Read your book and decided to trust it. I was under this believe that carbs are my enemies and will make me fat. After eating 130g+ of carbs daily, I am down 8 pounds. Thank you!
As I am here starting to re-read your book, I felt the need to say thank you. I purchased your book about 2 months ago and it has changed my life. I have always been athletic with a very good degree of muscle but I was never really happy about my physique. Read your book and decided to trust it. I was under this believe that carbs are my enemies and will make me fat. After eating 130g+ of carbs daily, I am down 8 pounds. Thank you!

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Brent O.
I've always struggled with food Intake for proper nutrition, portion size, when I should eat.. I've felt like a slave to something I needed to sustain myself and my goals to live a healthy lifestyle. This program taught me how to have a healthy relationship with my food and not to have anxiety as to what I should put in my body. The resources are a valuable tool to help me reach my goals and so far in a month in down 14 pounds. The author is not only intelligent and knowledgeable about nutrition, but is the image of healthy living. Thank you for this invaluable tool to help me reach my goals!
I've always struggled with food Intake for proper nutrition, portion size, when I should eat.. I've felt like a slave to something I needed to sustain myself and my goals to live a healthy lifestyle. This program taught me how to have a healthy relationship with my food and not to have anxiety as to what I should put in my body. The resources are a valuable tool to help me reach my goals and so far in a month in down 14 pounds. The author is not only intelligent and knowledgeable about nutrition, but is the image of healthy living. Thank you for this invaluable tool to help me reach my goals!