Ali Abdaal Events

Thank you so much, Ali, TJ, Sahil, Izzy, Cal, and the Team who managed the event. I am glad that I signed up and powered through the workshop. I learned a lot, and the lessons will surely impact my goal-setting and how I live my life this year. Again, thank you; this free event is very much appreciated!

It was an amazing weekend, I got the clarity I very much needed to kick off the year and I will be sure to follow through

Business Administration student and trying to be entrepreneur remind me my purpose in life and motivate me specially Dose part

I am working on finishing a career and starting a non-profit after retirement. These sessions were extremely valuable for thinking about goals and how to achieve them in a realistic, humane way. Highly recommend!

It was great and gave me several new ideas to name and break down my goals. Your book is already on my wishlist so I am waiting for my birthday 😊

I am a 24 year old entrepreneur, I work on helping people build their home. this event is really amazing, I gain a lot of clarity through reflection. Thankyou Ali for providing tons of values for me.

The free productivity webinar was so incredibly useful! I got such great ideas and help with planning for my life, my year, and my first quarter especially! And I love the vision board! Thank you!

I'm a computer science student in the last year of my major. This event helped me focus on the things that are important in the upcoming year and give me inspiration. Thank you.

Hey ali and team, you guys did amazing job by giving a free webinar on this. Didn't know it needed this much. I'm looking forward to seeing you guys again this March with accomplished my quarterly quest 😁 thank you so much

I also recommend spending much more time on the "stick". On YouTube, Huberman and Chase Hughes say that avoiding negative results is what motivates people to take action the most.

Hi I am an IT Professional working in a finance company in London. I am interested in being more productive to have a good work life balance. The event helped me to review my past year and how to achieve more and better in this year. Thanks

What a great way to start the new year! This gave me a lot of clarity of what goals to work towards in the next few months. Look forward to following up with you in 3 months to see my progress!

The 2025 Productivity Spark Workshop was fantastic. I am so grateful and took away several actionable items and tools to reach my goals for 2025.

Day 2 of Spark 2025 was so empowering, I started day one and noticed a boost in motivation to pursue my goals and with the tools I've been armed with in day 2 I can't wait to get more don in Q1 2025, thank you.

It was a great workshop and I got a ton of value, ideas and inspiration for it! Thank you to Ali, the team and all the guest speakers!

My name is Liam Liu. I am a highschool student, and I'm currently trying to get enrolled into a top college. This event has helped me immensely because it taught me what I want out of my life and how to be more productive. Thanks Ali!

Best 6 hours that I ever spent to kickstart a new year. Ever! Thank you so much to Ali and team. This takes a lot of time and prep and you guys executed flawlessly.

I've spend a great weekend thanks to spark 2025. Thanks to Ali and the team, for great 8 hours of workshop trully inspiring and motivating. You're a true inspirtation! Looking forward for the quarterly quest q1 2025.

this was an invaluable experience! i have so many realistic and actionable takeaways. extremely impressed by the content, organization, presenters. Well done.

I am a Ugandan growing my career in project and event management. For a while, I had not taken the time to think about the destination of my life. I discarded my vision board in 2021 due to major changes in my life and never made another. This session has resurrected that aspect and given me the tools I need to do so. I have also been trying to get around planning for my year and the workshop has just given me all the direction I need. I am so grateful. I started using Notion last year when I discovered Ali's content and I am finding my way around it. I request that Ali could provide a notion template for the quarterly quests. I hope it is not too much to ask. Thank you again, I look forward to the upcoming sessions.

It was really amazing. After the first day of the 2025 summit, I did the action points right away. What I liked the most is, that everything I have learned, was possible to act upon in real life (immediatly). I can't wait for the next one.

I work for a tech company and am in the process of starting my own business. For the past two years, I’ve been attending Ali’s free workshops, and they’ve truly been one of the pillars that keep me grounded and moving forward. I’m also a proud subscriber to both his YouTube channel and newsletter, which consistently add so much value to my life. I’m incredibly grateful to Ali and his amazing team for dedicating their time and energy to make these workshops and resources accessible. This particular session was absolutely amazing! Thank you, Ali and Izzy, for hosting such a fantastic two-day session—I was over the moon throughout! Wishing you both an incredible 2025!

Absolute banger of a program..... :) Ali never fails to amaze with the clarity and experience in the program. This time is well spent on the first weekend of the new year 2025. It is a must to attend this if you'd like to clarify your vision, goals, and direction and align your actions with utmost clarity. Thanks, Ali... Keep up the good work, and yes, travel to India soon .... We will be waiting to host you here ...

Hey there, I'm an 18-year-old college student from India. I have attended the 2-day Spark productivity event organized by Ali Abdaal sir and I could not be more motivated and excited to begin my year. I have got so much clarity through the various interactive sessions. My favs were the one conducted by TJ Power on Dopamine, and the vision board creation taught by Izzy Sealey. A big thank you to Ali sir and the team for making this event a success and looking forward to attending more so in the future. Attached here, is an image of my 3-year sketch activity. Ali sir, you are an inspiration to students like us. I dream of becoming a productivity master, just like you. With love, Mona <3

I am starting a business and changing careers. Most of it was review and reminders for me. The DOSE workshop with Power had the most new and insightful information.

Really enjoyed this experience and feel that I have a good plan, or at least the beginnings of a plan, for this coming year. Excited about my life quarterly quest. Considering doing your quarterly reflection session in March.

hey Ali, ( if its hard to read I'm sorry cuz my English is not good, I'm still learning) I'm 21 a student in Sri Lanka, I started following you in 2024, I wasted my life in my 17-20 age period. I had a bad circle of friends, i got addicted to alcohol, got addicted to porn and had some bad relationships. but somehow in 2023 I managed to get rid of all of the bad relationships and alcohol, but I am still fighting with my porn addiction. Thank you for your YouTube videos it literally changed me so much brother. I started to plan my life daily and weekly in 2024 and it changed me so much, I am sure in few weeks i am getting rid of the porn addiction, it really hurts because it's the only thing that holding me back. I promise you bro this month i will get rid of it. Thank you so much for this free workshop, I got no money to buy vip package cuz I bought deep work, atomic habits, can't hurt me and etc. from the small amount of money i saved ( i couldn't find your book in my country but one day i will buy it ) I starting learn graphic designing in this month and that's the main work goal for this quarter, I did my exams and did it well and I'm sure that I'm getting selected to government campus in the end of this year for architectural and designing or engineering. I started doing exercising in the end of 2024 December, my main life goal for this quarter is exercising and getting fit to get six packs in 2025 and it can lead me to do calisthenics. Thank you so much Ali looking forward to the next workshops, and I wishing you all the best in life!!

SUCCESS = VISION + ACTION My name is Taylor, and I'm a 20-something working full-time earning minimum wage despite my bachelor's degree. I'm at the tail-end of trade school. My trade will enable me to achieve financial independence without burning out at (multiple) miserable jobs. Once I'm on my feet with my new career, I intend to start on the journey towards running my own business. Aside from work, I have many hobbies and ambitions. My greatest takeaway from Productivity Spark 2025 was setting quarterly goals. Narrowing down to ONE Work Main Quest and ONE Life Main Quest has me feeling inspired, motivated, centered, and focused. This is the first time that I'm implementing systems to achieve my goals rather than just having goals sitting on the shelf, cobwebbed and dusty. Saying "yes" to opportunities like Productivity Spark is a great step in taking control of my fate. I really got a lot out of this summit. I feel like these hours with pen and paper, listening and looking inward, is just what I needed. I love my new vision board! It's also been amazing to see that I'm far from being alone on this journey. Congratulations on your success, and thank you so much for providing this opportunity! See you at the next quarter!

Fantastic Event ! I am Manan from India. I am a Computer Science Student. I have attended whole event and It is valuable for me as I got to know many new things about myself. The vision for life is good as I am a explorer and a person who often get attracted to shiny things and got into it. but This workshop provided me expected path for life. Thank you Ali for such a Transformative Event. !!

I'm a community manager for learning communities looking to grow engagement and connection. I have a lot of familiarity with events like this, and I can still say that this was probably the most well-run online event I have attended. It was also the most value-packed event I have ever attended. I paid for VIP and felt I got much more than my money's worth. I think if I had attended for free I would have felt like I was cheating them for the sheer amount of value, interactivity, and active exercises and immediately actionable advice they packed into this. They mentioned their products and services, but only in an aligned, supportive, low pressure way, never sitting there and just marketing to you. I ended up with over 20 pages of not only notes but clear outlines of my future vision, goals, and plans to move forward with intent--not just temporary inspiration or motivation. Absolutely my favorite event, and I signed up for their LifeOS course, Productivity Lab accountability system, and both apps with minimal hesitation. Also happily expanded my book collection and reading list. <3 Thank you, Ali & team!

Hi, I'm Debora from Germany and I'm in my last year of my studies in education. Next year I will be a teacher and till then I want to have built good systems bringing me through life (because life will be even more stressful then), learn to be productive and consistent, but make also time for the other important things in my life. Now I'm writing my senior thesis, so being productive would be helpful now too :D This event was really helpful for me to set priorities and have inspiration how I could have more energy (thanks TJ Power for your input on the dose effect, I will grap a copy of your book), because I realised that energy is one of the most important ressources I need now in my life and I have a great lack of that in the moment :D Thank you Ali for your input, I love your input and your videos helped and inspired me a lot the last years :) As a future teacher, I can tell you that you are a master of structuring your classes and giving input that is easy to understand and to absorb, because your presentations, your structured talking etc is soooo good. It's on my to do list, to grap a copy of your book too. Maybe I will this quarter if I read more, thanks to you ;) So the most helpful thing of this event was for me, that you focused more on action than just on input. Because I get a lot of input, watch lots of videos on the things which are important to me, including your videos :), but the problem is always to do all these strategies. And I love this concept of doing the things together with the people watching. It's the most helpful thing ever . And the most difficult thing is to get started, so it's really valuable to do it together. So it helped to take ACTION. You should keep this concept of taking action with the people watching together. :) Thanks a lot!! And the audience can feel the love you put in this event. That this event is totally free shows that helping the people is more important to you than making money. And I think it's one reason that so many people trust you and your advice, because you really think about how you can help other people. Best wishes for you and your team, Debora

Hi my name is Sydney! I’m 24 and building my YouTube channel library (thank you for the “final push workshop” it really set something off inside me) while learning graphic design at the local community college, and I’m focusing on my inner world to create a nice “home” for myself. This looks like learning to balance material goals and quests along with spiritual quests & practices; overall moving like this life is a game I get to play. This event has helped me affirm my quests, get clear on my actionable steps towards those quests, and receive valuable insight straight from a wide range of experts! I loved the prompts and questions, and waking up early to start my day off with something energizing like this. The live workshops nicely complement the YouTube videos on the subjects and give this online interactive lecture vibe that I love so much. Thank you for everyone who contributed to making this possible!!

This was an incredibly clarifying 2 days to really start the year off right. I've already pre-ordered both books from TJ and Sahil, all of Ali's workshops were great, and I'll be spending far too much time working on my vision board thanks to Izzy. I would have loved to sign up for the LifeOS program, but unfortunately funds and time are all tied up with a year-in-the-making trip later this month. That said, I'll definitely be back for the next Quarterly Quest!

Thank you so much for the workshop. Normally I don’t engage in such a structured reflection on the last year and the future one. This was the first time and I am absolutely thrilled. I felt comfortable and secure while working on the tasks. I will definitely engage with this more - I just ordered your book - and will set aside time for this kind of reflections in my life. Once again, thank you very much, great value, and you can sleep peacefully! Greetings from Germany

I am feeling PUMPED and have made my Quarterly Quests and feeling hope that this is going to be the year I will reach those goals I've been struggling to be more self-disciplined. The tools provided in this 2-day workshop are invaluable. Thank you so much! I will definitely be watching your quarterly check-ins on YouTube!! They'll help me stay on track, as well. What a wonderful time to be alive :)

I am a student, working hard to crack a competitive exam. Thank you Ali! It was an eye-opening and meditative workshop, compelling me to ask myself deeper questions. An awesome kick-start for 2025! Vision Boarding was emotional and DOSE was a banger :D...KEEP UP THE SOCIAL WORK!

this is a more exercise webinar where we need to reflect and ponder things based on each of our situation. i think it is good because then we are forced to put things into action in our real life

Before tuning in to the Spark Summit, I was a self-identified drifter. I felt like I was in a total fog, feeling lost in terms of vision & feeling like I had no idea what actions to take to move myself out of that fog/make my life better. I knew I wanted things to change and that I was very dissatisfied with where I was professionally, personally, financially--among many other areas. But, my mom, who is a big fan of Ali Abdaal from his YouTube vids, pushed me to sign up for the free live Spark Summit, taking place the first weekend of 2025. I thought it would be about productivity alone, which is great--but I had no idea it might help clear the fog in my head. I tuned in for both days, ready with a notebook, feeling like the best I had to lose were some tips on productivity that maybe I could apply once I had some idea of what to do or where I was going. But boy, was I mistaken--and I'm grateful for it. On day 1, there were so many thoughtful exercises to help me reflect on where I was at and consider what actionable things I could realistically do to change those things. It was hard at first, having to look at unpleasant things within myself, at things I wasn't very proud of. But it also allowed me to see what I was proud of--at the great things about me, too. I felt inspired once we were encouraged, including by guest presenters TJ Power and Sahil Bloom, on how to take small, actionable steps to make progress. I felt inspired in a way I hadn't felt in a long time. On day 2, Ali and the lovely Izzy Sealey took us through forward-thinking exercises that made me feel another important thing: positivity. I felt like I had the capacity to dream (the dream bucket was so great for this!), to see a new vision for myself. I'd never created a vision board before, but it was fun and insightful and I can't wait to build on it in my own time after. I also appreciated the pearls of wisdom from guest presenter of Cal Newport who helped walk through how to execute your action plan. In short--this weekend webinar, the Spark Summit, was invaluable to me. It gave me hope, some kind of vision for my next exciting quests, and also forced me to develop an action plan to make those visions a reality (or at least get me closer to it). I don't know what the future will hold (no one does!), but I'm glad I tuned in and did the work this weekend--it was well worth it. Thank you so much, Ali, Izzy, Gareth + team + TJ, Sahil, & Cal!

I'm Shika, a newbie-ish NHS worker (non-clinical). I am navigating overthinking, imposter syndrome and feeling lost. I have had a significant amount of life and work changes in the last 4 years (COV-19 side-effect). I have been watching Ali's videos for a few years, it took me a while to look for direction and not just sit feeling lost. You only realise you're lost and directionless when you become self-aware. Fast forward to today/now Jan 2025, I joined onto the Spark 2-day course, with fairly low expectations with it being free. Honestly, I got SO much value out of it! The curated content and speakers were very insightful and more importantly current. The topics and issues were very relatable and I was scribbling away whereas without the course, I would have just hamster wheeled into 2025. Thank you for helping me realise that I needed to course correct, not seeing this as a failure and more importantly giving myself permission to seek what I truly want and not what I 'should' do.

I am a recent college graduate planning my timeline for the medical school application process, including preparing for the MCAT. This event has been incredibly insightful and transformative. I now feel motivated, organized, and optimistic about achieving my goals, in life and school. The DOSE workshop, Ali's "Quest" concept, and the vision board session have provided me with practical tools and a renewed sense of focus. These sessions have already enhanced my mood and motivation, and I am eager to implement the strategies and suggestions I’ve learned throughout the event. I am deeply grateful for the opportunity to participate in such an impactful experience.

I am Anjali, currently transitioning out of a full-time corporate job into a video production career. I have been a long-time member of Ali's 1% payer club (sorry for a terrible name but you know what I mean 😄) because of the immense value I experience in every single session that Ali + the team brings to us. I have attended the paid PTYA course, the paid Productivity System course and several free seminars like this one, and I cannot believe how incredibly efficient the team is at breaking down complex, often misunderstood concepts like productivity and purpose. Not just that, they always leave you with actionable advice that is not overwhelming but extremely efficient instead. 2024 was one of the most meaningful years I have had in a while and a large credit for that goes to the principles taught in the Productivity Club and how it helped me stay in touch with my vision and actions. Special mention for the Eulogy exercise that was deeply meaningful for me — so much so that I got it framed and have kept it right in front of my eyes since then. (Picture attached!) Thank you for your hard work, and the warmth with which you approach it all. It makes a huge difference. Cheers!

Madeleine Chen, working on my productivity system. The event were incredible, although I wished there were less meditation and more action sessions. Maybe an included workbook to fill in during each session.

My name is Gbadamosi Noura Olaide. I'm a student from Nigeria. I am an aspiring frontEnd developer. This event got me motivated and more excited to achieve new things. This session is colliding with my school exams. i felt why now??? And I felt this is a once in a while oppurtunity. why can't I sacrifice part of my time if not all. I couldn't attend the whole session but the little time was satisfying and spirit uplifting! I grabbed this important sentence " if everything is important, nothing is important!" That was an excellent seminar! The insights shared were incredibly valuable, and the presentation was top-notch! Thank you for your hard work!

I had never tried mapping out my year before, but it was a first for me to reflect on both the past year and the year ahead. The experience took me on an emotional rollercoaster, ranging from nostalgia to sadness, surprise, and decisiveness. Despite the ups and downs, I thoroughly enjoyed the process from start to finish.

Hi, my name is Bayron. I am 25 years old.. and living in México. I am a barista in a nearby coffee shop, but my main goal is to be a professional poker player. In the past, I had a "good job" but spent all and not saving. For that reason, my main goal for this quarter is to save enough to focus only on being a poker pro - in the work aspect. In fitness, my main goal is endurance inspired by Norwegian athletes. Increase my VO2max by running. Ali Abdaal's content helps me to find a pathway and be "efficient with my work". I am always grateful for that Izzy content with the vision board helped me to clarify certain goals and inspired me to pursue them. Thank you too! One day my goal it will also be to speak fluently Mandarin. For the moment speaking good English is my goal. (Spanish is my native language)

I never attended a workshop that provided this much value and was free. I got so much done these past 2 days that I never thought of. I followed you on YouTube and thought this would be good, but this is great. You and your team worked so much for this; your efforts show in every slide and activity. This is also like an advertisement for the courses and books but mostly you guys focused on the value you could provide, which is great. I wish you all the best for the LifeOS course and bless your unborn child.<3 :)

I'm a life coach for adults with ADHD. I'm currently working on kick-starting my blogs again. I have been listening to your podcast with TJ Power about DOSE and, being born in 1953 and old enough to have grown up climbing trees and running free in the country, see vital importance of understanding these neurotransmitters. Explaining them in the context of ADHD will form a wonderful basis for my blogs. I'm also toying with the idea of posting more on my youtube channel but fear, and lack of clarity paralyses me! Your event helped me in a number of ways. I already subscribe to your newsletter and your youtube channel. I'm always reassured by the fact you are medically qualified, and have a genuine motive to help other people achieve their goals. Your energy inspires me too. The event helped me recognise that I'm far more likely to see quantifiable results by setting slightly more playful 'quarterly quests' than sticking with the age-old 'New Year's Resolution' model. Secondly, by looking (once again!) at my Life Wheel (a tool I use with my own clients) in the company of much younger people, I recognise even more just how lucky, blessed and content I am. Finally, thank you for introducing us to Izzy - isn't she gorgeous? I loved her breathing and visualising exercises and will follow her now.

Hey,im mhabad, I am currently trying to get a job as a teacher, as a side hustle to make money for the time being, it will be my first work. my main goal is to become a graphic design & web designer. This event made it more exciting and motivating to start, this will be my first step to working, with all questions it makes it clear on what my steps are and being consistent with it. tho I was late to the event today but still made it to some parts, its enjoyable to do this with all this people. this was my first event and I would love to join you guys next year again.

I thoroughly enjoyed the Productivity Spark 2025 event. I upgraded to VIP in order to get the recordings because I know I will absolutely be revisiting them to better unpack all of the valuable goodies and takeaways in there. Way more than I could absorb and implement by hearing it merely once on the live sessions. I'm already looking forward to to the follow up session next quarter.

I am Dr Aastha Singhal an aspiring entrepeneur and yoga enthusiast looking forward to upgrade my professional skills. Ali's events are so structured yet flexible in thinking that it helps everyone to make progress in their lives in various aspects. Me personally was lacking clarity around my pursuits where sahil's advise on having multiple missions came to my rescue. Also Tj's power talk on the various hormonal balance for leading an adeqate life blooms idea on wealth happiness izzy's wheel of life or cal newport's and ali's lookout on one main quest at a time make this event so awesome and working clear for me that i couldn't thank off looking forward to future events and completing my very 1st personal quaterly quest.

I'm a young translator who has been struggling to start taking action. Ali's and Izzy's Vision prompts, as well as T. J.'s dopamine actions, have been a really insightful complement to my Annual Review. I wish I had done this two or three years ago. Highly recommendable!

I am a research scientist looking to start 2025 on the best footing and wanted to set resolutions. But to not only just set them but formulate a plan to keep on track and make strategies to assess progress and maintain accountability. The first day helped to reflect on 2024 whereas the sound day focussed on planning for 2025. It was very well curated and the hard work and planning showed. Loved the interactive workshops where you are encouraged to explore by yourself topics you want to work on while Ali and team gave you the framework and the type of questions to ask yourself. Definitely worth it. Humble points to improve: each day, there was a whole 30 minutes of fluff where nothing productive to the viewer was covered, collection of demographics, extensive time allocated to sponsors, etc. I understand it is a free summit, and there are things you want out of it, too, but it was unnecessary for us. Izzy session, more time could be allocated to dream bucket + year plans rather than the three mirrors which felt a little confusing sorry. Thank you so much! We went through it together with my wife and found the days really useful!

It was a great workshop to make myself (and all others) plan for my future, think through what I should do, and set actionable goals for the quarter. (It also makes me wake up at 8am in Chicago ;))

I randomly watched one of Ali's videos that popped up my YouTube. In it he mentioned the productivity workshop that would happen a few days later. I figured "meh, it might be fluffy, but I'll try it. I need to reset my schedule anyway after all those sleeping in holiday mornings. It'll force me to do that." I was VERY pleasantly surprised. It was actually quite insightful. I always hear of these exercises like writing your own eulogy, doing a vision board, setting actionable goals, etc. I never did them but this forced me to take the time and showed me it's actually useful to do so. It's also confronting because it's confirming that I should probably be living life differently and change is difficult, especially in your 40s. But that's a me problem, not an issue with the workshop. ;) There was clearly a lot of thought and work that went into organizing this and I'm grateful for it. So THANK YOU for it all. If I have one thing I'd improve on is that there was perhaps a bit too much "sales pitches", but I get that this free offering needs to pay for itself and is a great way to reach an audience. But maybe there would be a way to do that less intensely. I don't know. In any case, it did not take away from the efficacy of this workshop. It felt really good, albeit overwhelming, to take this time to reflect and do so with a bunch of other people to boost motivation. Shout out also to Izzy who led a great session. Thank you Ali and everyone who may this happen. I do hope you will be hosting a yearly event and quarterly quests workshops!

Hi, my name is Akshat. I am a Physics major at U Minnesota. Ali said that the event is free. But it isn't. I spent 8 hours of my life on this event. These were the best 8 hours I have ever spent on something. This event was truly inspirational and eye-opening. This event has offered a chance for me to stop and look around. Look how far I have come, how much I have risen, where I will go next, and what I can do to reach there. Thank you so much for your diligence, humility, and hard work. And hats off to the team for pulling off such a massive maneuver with extraordinary brilliance and effort. I am grateful. In total, approximately 4000 people joined, so they invested 32000 hours into this. This might have been their best investment this year.

As a medical student preparing to graduate this year, I’ve been searching for a system to balance my life and establish clear goals for the transition from student to doctor. Attending this event helped me clarify my priorities across various areas of life and provided actionable strategies to design my dream future. The concepts and tools introduced — such as DOSE, vision boards, and the 5 wealth principles — offered fresh perspectives on goal-setting and life management. These insights helped me draw meaningful conclusions and turn them into concrete actions. Thanks to this event, I feel equipped to make the most of 2025 and confidently build a life that aligns with my personal and professional aspirations. It was an inspiring and empowering experience that I wholeheartedly recommend to anyone seeking clarity and direction.

The Productivity Spark Summit made all the difference! By the end of the course, I had identified my long-term (life compass) and short-term (future sketch) visions. I had documented the achievable steps within my life and work quarterly quests that would bring me closer to and in alignment with my vision. I now feel focused, positive and energized. I highly recommend this course as an inspirational, direct way to gain clarity and set steps towards your desired life.

I am a wife, a mother of a perfect son ;), a psychotherapist in my spare time and a Country HR Manager. I love all my roles and responsibilities! The discipline that come out by following the tools and advices given in this event, will help a lot!

I am a student currently studying for my final year in high school. In a few months I will be graduating from high school and I wanted to focus on my career and what I want more in the future after graduating. I have been watching Ali's Video for 3 years now and I have become a lot more productive and achieved quite a lot of things from starting my own business to starting a newsletter and also planning to start a youtube channel and doing the 2024 reflection helped me realize why I couldn't achieve the things I wanted and how can I improve. And the session with izzy was very nice with visualization and working on the vision board gave me clarity and goal to work towards in future and for this quarterly quest I have to score more than 98% in my finals and I am looking forward to the next quarterly quest workshop. I am really grateful for all the free valuable content that you and your team provides ahh I really wanted to work on the Progresspal app, I had a similar idea to that app but can't really become a founding member. Still, I am happy that I attended this, it was very meaningful and valuable so thanks a lot for providing these for whatever reasons and I hope to get a chance to work with you in the future. Thanks.

I’m an entrepreneur and co-founder of a startup, and I’ve been following Ali Abdaal’s work for the past four years. Every year (it's my second tme), I eagerly look forward to the kick-off goal-setting sessions he organizes with his team and his special guests. These sessions are impactful, insightful, and engaging, whether you’re an entrepreneur or someone pursuing personal or professional projects. They provide clarity, inspiration, and practical strategies to start the year on the right note. A huge kudos and heartfelt thanks to Ali and his team for creating such a valuable event!

Ali's courses always bring creat value and help me open up my horizons even further. Thanks for sharing your time with us!

Joined Day 02 of productivity spark. Dr. Izzy was amazing.. she really helped me understand which path I needed to walk in the next couple of years. I've been having an internal conflict with too many things to follow and as Ali said " working hard in the wrong direction is the most wasteful and unproductive thing ever." Izzy made me realize the path I would choose. As I'm just entering my 20s ( turned 20 last Nov.) I've been worried I'll choose paths that I would regret. Thank you Izzy once again for those insightful exercises. And special thanks for Ali for the quarterly quests session. I'm really feeling confident enough to chase my dreams by separating it into quarterly quests. As Ali said we tend to forget our New Year Resolution as time goes by. But by this new concept of Quarterly Quests I'm 100% sure that I will definitely be able to make this year the best year so far. Thanks to team Ali and all the guests ( TJ power, Sahil bloom, Izzy Sealy and cal Newport) One more thing thank you for conducting this workshop free of charge for everyone around the world. Currently not able to afford the vip package or the lifeos but definitely hoping to connect with you guys as soon I stabilize my finances. Thanks again.

I'm a physics student, working on life (finances, habits, relationships, academics, beliefs, awareness, health); the event helped me gain more awareness on my inner state as well as where I am at life; thanks allot everyone, it's been a great help I found the vision board session practical and easy to relate to, thanks Lizzie tho as much as I'm rooting for more free workshops I hope you all take good care of your sleep schedule, thanks again and best wishes

I am pretty content in my current job, so I am mostly working on my life goals. I have watched a few of Ali's YouTube videos before but I try not to watch too much and just get on with things as I get distracted easily (so TJs insights were really great to start working on). Saying this, the weekend was informative but most importantly, super practical. It was very engaging with quizzes, tasks and anecdotes to get you to really think about the next few months, years and life ahead. Great diversity of guest speakers and Izzy offered a nice visual aspect too. I really resonated with my vision under the mountain and am just about to print out my vision board. Thanks to all for putting the event together.

Spark 2025 was truly transformative for me. As someone working toward becoming an entrepreneur and comedian, I found this live productivity session hosted by Ali Abdaal to be the perfect time in my journey. The program helped me identify my core challenge: While I'm a dreamer with big aspirations, I've struggled with taking concrete action toward these goals. The session was particularly impactful in introducing practical tools like Quarterly Quests, which I'm excited to implement. What sets this program apart is how it meets you where you are. As I emerged from a period of focusing on my family's healing to restart my personal development, the session provided exactly the structure and motivation I needed to move forward. The two-day format was well worth the investment, delivering insights and actionable strategies I can immediately implement. I strongly encourage the continuation of these sessions for others who, like me, are ready to transform their dreams into reality.

Brilliant, excellent value, really good quality exercises, make you think about all areas of your life in perspective, help you focus on setting goals or aims and things you want to achieve in the year, giving us ability to have a forward looking approach to our own lives and the year ahead! Brilliant workshop!! THANK YOU ALI & IZZY & entire TEAM & ALL THE VIP GUESTS TJ POWER & SAHIL BLOOM!! Both days, Day 1 & Day 2 - super incredibly valuable quality content, ideas shared to genuinely make you productive and think ahead and have a vision for your own future!! Would attend religiously every year and even willing to pay a fees to attend!! The intentions are very pure and genuine from entire team!! Ali you were amazing and Izzy also! You have a genuine intention to deliver true quality service! Cannot THANKYOU enough for the effort you put in delivering this workshop for free and genuinely not just doing it to make money but to actually help others PLAN ahead in their life and help others focus! The intention is so genuine! THANKYOU so much! Cannot THANKYOU enough! I have found it to be SUPER DUPER HelpFul! I will definitely, certainly be attending the Quarterly workshops held throughout the year ahead! THANKYOU SO MUCH Once again!!

I'm in my 60's, I'm glad I was able to join this webinar. The presentations and exercises were eye opening for me. It challenged me to think about my goals and gave me ideas how to be better planner, doer and achieve my goals in steps. All of his guests also gave excellent presentations that anyone no matter what age can benefit from. I wished there was this type of webinar years ago. Ali you are helping so many people, thank you!

I started a YouTube channel "Binita Binny" because of the confidence built inside me after watching your and Izzy's videos...I'm from India.... the summit was amazing....my 2024 has been very bad...I really hope that this workshop will get me started somewhere...I have been a subscriber of Izzy Sealey since a few 100s ...she is my role model...her goals are similar to mine...therefore was extremely motivated...i never believed in mediation and psychology...but this summit really helped me to grasp some important stuff.... I sent an email to Izzy Sealey on some of her account...I think it's her newsletter/mandarin course...but I don't think she saw it.... and I've got to say....I love you as a couple...

Hi, I'm Wendjisuvera, a recent graduate from med school and I'm preparing for my board exams before starting my internship. Now that I no longer have a rigid med school schedule, I feel lost. This Spark workshop gave me concrete tools to use in the journey of redefining my life, both personally and professionally. Now, the future doesn't feel as daunting because I can approach it 90 days-ish at a time.

x would have been better if there is an option to mute the music from time to time - for example during Izzy's ''meditation'' it was way to much distractive. Also the music is super repetitive and sometimes really bad pop .. x I really don't like the repetitive and penetrant marketing for other workshops. Also offering currently 4 different products seems to be unnecessary chaotic and nonsense - or feels like a really really bad tony robbins seminar

Hi! I'm Sophie and I am a high school Italian teacher. For life, I am working on losing weight to better my physical and mental health. For work, I am focusing on creating a teacher TikTok to promote my language resources on Teachers Pay Teachers in order to create more passive income. These workshops have helped me easily map out my vision and my goals/quests. I have never seen or heard goal setting prompts that: 1. was laid out in a way that makes it easily accessible to everyone. 2. that is so specific and makes you think about the steps you need to take to get there. 3. is not overwhelming by choosing the "25 things I will accomplish in 2025".

I think the single most important thing is i beat procrastination to set my life goals, reflect back on 2024 and make that Vision board!! Sometimes these simple things can be so overwhelming and before you know it, it becomes a distant past and the same grind over again.

Thank you so much Ali & Team....first day helped me a lot for my reflecting Journey....second day I have big portions of tasks left to do....anyways "Kyay Zuu A Myar Gyi Tin par tal" That is thank you so Much in Myanmar/Burmese. Lots of good activities and 'Click-moment sentences or prompts' for my process. I will keep on searching myself and one day during 3Y sketch, hope i can join your app and courses when ready financially & purposefully. Oh... Oh I promise to learn your YT Videos about journaling too....Promise""

I'm an anaesthesiologist who feels like life is just passing her by with patients after patients. According to Socrates, a meaningful, psychologically healthy life is an examined one. I did this last year and it gives me some structure to my life every quarter. I love especially this first session because it forces me to carve out time to do a year review, to look back and see what works, what don't and what aspect in my life I need to work on. I also love the goal setting (quarterly quest) I may not remember them consciously everyday but writing them down doing this exercises, I believe that subconsciously I'm working towards them. So I would like to extend my heartfelt gratitude to Ali and his team for hosting this wonderful event.

I'm working on my new goals which was helped by Izzy, I have never known what a vision board is, and she got through this beautifully, I wasn't unfortunately there on the first day, the second day is like wow. This event helped me to learn about how to learn about myself, and have goals to accomplish.

Hey Team, absolutely love your passion. Excellent presentation, high quality information. Loved that it was focused and to the point on Vision and Action. Superb caliber of quest speakers. Side note: Ali and Izzy ordering McD's on their late-night quest just humanized you both - loving it! I am a parent of 2 young children, one with disabilities - which is my utmost priority at the moment. I think we are financially stable enough, fit enough, healthy enough. Not perfect by any means but enough to just slow down and enjoy time with the kids, investing in them is the most important job. The vision exercises helped highlight this. Parent is my MAIN job and employment is my side hustle. Rather than waiting for this balance to be perfect (and the kids have grown up and left) I will change my mind set to suit that parent is my main quest at the moment. What we have is enough for now. I can quietly work on financial and fitness goals, etc without anything taking priority over investing in the kids.

I'm Sohana. I'm working on just developing myself. This event learned me a lot of things like dopamine challenges,what'll be my future goal and also 3 months plan.

Spark 2025 was my first event hosted by Ali Abdaal, and it was absolutely incredible! His approach to productivity was clear, practical, and easy to apply to real-life situations. The event was packed with relatable examples and hands-on exercises, making it effortless to put the concepts into practice right away. The guest speakers—TJ Power, Sahil Bloom, Dr. Issy Sealey, and Cal Newport— they all gave outstanding workshops. Their depth of knowledge and passion for their subjects were truly inspiring. I am so grateful to have attended such a powerful two-day workshop. What an incredible way to kick off 2025!

I came across this session from Ali’s video on journaling. It sounded fun and also it is free, so why not? I identify myself as a drifting hamster - I juggle daily work one day at a time due to personal reasons. These two days really sparked my interest in reflecting and vision boarding. Though I did not have enough time to answer all the prompts, I have about 20 pages of notes that are “pure gold”. I hope to get done with the prompts before end of the month and have 60 days to accomplish my quests. :) The guest speakers were stimulating and were a perfect fit to the theme. It is one of the most smooth flowing workshops I have been to - Ali - you are a fantastic teacher and orator, Izzy - your voice is soothing and the mountain visual gave me goosebumps, and cheers to the team for all the efforts. Looking forward to the quest catch ups.

Hello, this was a very nicely structured course. Unfortunately i missed the first hour of each day and wish i could access that part of the recording. I appreciate the level of thoroughness with specific examples. Whats helpful is that you presented a concept then followed it by step by step examples, and then sharing screen to share what you are doing is what makes this truly valuable. Often times we "know" the big vision or what we wish to accomplish but those detailed steps are overwhelming and just to watch the process was so helpful. I loved Izzy's specific guideline and Ali sharing the screen as he is doing his vision board. I loved the guidance on Quarterly Quests and then an exact example of how to write it. Quarterly Quests are so much better and less overwhelming than Annual Goals which is what we've been taught for so long. Whats hard is picking one thing...what would be helpful is some guidance on what if you have Two main jobs, different fields and both are important....how does that work? I loved the DOSE presentation and guidance which gave clarity. What i also appreciate is how you managed the workshop and actually gave people time to write and do their thing, playing music in the background is great (ive participated in Mental Health training where an instructor does the same thing and its so useful)....1-2 min warning time very useful. I would say though that when you say you want to give people 5 min of time to write, then give them that full 5 min without any talking as its a distraction, so start the 5 min timer the moment you stop talking. This is the first free workshop that i attended where i felt i gained value from. Thank you all for hosting this and for the time that you all put into it. It was smooth and nicely organized. The moment the speaker asked for something, someone in the background was posting it in the chat. Good coordination. Often times the presenter is the face we see but dont realize the work that it takes and all the people in the background that make something like this a smooth process. I really loved the presentation format and how the words popped up on screen live. During the DOSE presentation, the interactive part was genius, as we answer we see the bars move up and down based on responses. Not sure if that was their program or is there a program out there for us to use to make our trainings more interactive. Curious for myself as im in the Mental Health field and have to run virtual trainings for folks and its hard to get engagement. Anyways, yall did an awesome job! THANK YOU!

I'm an employed passionate brewer who think he wants to have his own brewery and an enthusiast climber trying to scale up the grade of diffculty to climb. I joined to build a new plan for the year and I feel very satified, lots of tools have been given and questions have been asked to work on and find my direction before getting into action and I feel in the right place to make a good plan for this year Thank you very much.

Helloo !! i am reallly really proud to be a part of your community it was such a huge help to discover how to plan and what to do with my life as someone who struggle with severe depression over years iam feeling alone to do the minimum to level up and no energy to do such thing by my self , being a part of your community helped me from the start of sundays sessions such an inspiration !! it shows that there is a very hard work behind the scenes Thank you !! i wish you all the happiness for what you do ! you will never know how much it benefit us when we have depression and no support from our family ... now i have a community which i can rely on for support and leveling up ^^

I'm a graduate nurse and preparing for an exam.. This event was really helpful for me to set clear goals for my life nd have an better vision.. thanks to all those amazing creators for sharing such amazing wisdom with us.. i always failed to meet my goals of new year but this time I guess this time will be different... I loved the sessions.. thanks a lot..❤️❤️

I am Abhik Chakma. Currently studying MSc. in Food Chemistry. I am a very curious person, always love to learn new things everyday and implement into myself. This event is a new and interesting thing to me. I have learned so much from this event. Thanks for this wonderful event

My name is Shuayb, and I am a dedicated medical student currently living in Somalia. I want to express my heartfelt gratitude for the impactful Zoom workshop you hosted. Your insights on breaking down yearly goals into quarterly plans, creating a vision board, and using a life compass to stay aligned with my values have been life-changing. These tools have given me clarity and a renewed sense of purpose as I work toward my goals. Thank you for sharing your knowledge and for inspiring us to live intentionally. Your dedication to helping others achieve their dreams is truly appreciated. Wishing you and your loved ones a Thanksgiving filled with love, gratitude, and joy.

Hi Ali and team! I'm currently struggling with being/feeling productive in all areas of my life when I chanced upon your Youtube page (specifically 'How to Actually Achieve Your Goals in 2025 (Evidence-Based) video), which eventually led me to register for Productivity Spark 2025. Thank you for organising this webinar - it has been most useful and informative. I really hope I do not stop at just reflecting, visualising etc.The exercises that we were made to do during the webinar were helpful in pointing me to the direction that I should be moving towards. I feel that vision board, DOSE and Quarterly Quests have been most useful tools for me and I am determined to be consistent in implementing them in my life to get to where I hope to be in three years time! Thank you for creating such an amazing platform!

Hi! My name is Cecilia i´m starting up my own business. I´m working as a Life strategist for entrepreneur and leaders. You and your team helped me to do the actually planing för this year and break it down in small parts. I really appreciates your work you give a lot of value, and all of your guests. By the way congratulate to you and your wife :) You guys will have a beautifully life together <3

Fantastic sessions Ali, Izzy and whole crew! I like to do reflection and planning, have a clear vision about my life, but with your content this all feels super boosted, I'm also extra motivated to stick with my current goals. This is life changing, thank you.