Wall of love for Annie Chen

Submit your testimonialBuild your own wall? It's free 👉
Kal
I don’t think Annie realizes just how incredible she is at what she does. I’m not exaggerating when I say that having her as a Pilates instructor has been a transformative experience in my life. For instance, under her guidance I’ve been able to achieve core strength beyond what I ever thought was possible, which has improved my posture tremendously (as well as my overall physical appearance haha). Of course, you have to be willing to put in the work, but Annie’s vast knowledge and experience in the field will make sure that any work you put in is rewarded in full. Beyond that, though, she’s just an incredible person who cares deeply about her clients (she’s started off a few sessions with guided breathing exercises when she sensed that I seemed a little tense). All that being said, I still feel like I’ve understated the value she brings as a coach, so I highly encourage you to find out for yourself.
I don’t think Annie realizes just how incredible she is at what she does. I’m not exaggerating when I say that having her as a Pilates instructor has been a transformative experience in my life. For instance, under her guidance I’ve been able to achieve core strength beyond what I ever thought was possible, which has improved my posture tremendously (as well as my overall physical appearance haha). Of course, you have to be willing to put in the work, but Annie’s vast knowledge and experience in the field will make sure that any work you put in is rewarded in full. Beyond that, though, she’s just an incredible person who cares deeply about her clients (she’s started off a few sessions with guided breathing exercises when she sensed that I seemed a little tense). All that being said, I still feel like I’ve understated the value she brings as a coach, so I highly encourage you to find out for yourself.

S
Selvi
My goal was to work on my core strength and feel more stable in my body. I saw my body responding week to week. I felt stronger and more capable. I also saw increased tone in my abdomen and shoulders. I had issues with shoulder stability and that improved as well. I love feeling stronger and stable in my body. This matters to me because I've had many abdominal surgeries in my past, so core strength had been a major issue. As I've gotten back into dance, this was a more present issue. I now feel more stable regardless of what activity I'm doing, including dance. Working with Annie has been a blessing. She has this incredible ability to notice and help adjust minute muscle movements. And that maximizes results. Annie is encouraging and capable of seeing further than I could see in my body's abilities and capabilities.
My goal was to work on my core strength and feel more stable in my body. I saw my body responding week to week. I felt stronger and more capable. I also saw increased tone in my abdomen and shoulders. I had issues with shoulder stability and that improved as well. I love feeling stronger and stable in my body. This matters to me because I've had many abdominal surgeries in my past, so core strength had been a major issue. As I've gotten back into dance, this was a more present issue. I now feel more stable regardless of what activity I'm doing, including dance. Working with Annie has been a blessing. She has this incredible ability to notice and help adjust minute muscle movements. And that maximizes results. Annie is encouraging and capable of seeing further than I could see in my body's abilities and capabilities.

Beatrix Ueberheide

I am an enthusiastic cyclist and ride my bike 6 days a week. Off the bike I have back pain and limited mobility when I get out of a seated position. I did physical therapy and a lot of core exercises on my own. When I started working with Annie, I was amazed how weak and imbalanced some of my muscles are and importantly that I did a lot of the exercises incorrectly. Hearing Annie describe what is wrong with my position finally made me understand where my weakness and pain comes from. Annie is an incredible teacher. She explains the purpose of the exercise and what I need to pay attention to. She guides me through every movement and corrects what to me seems minimal positions but it truly changes what muscles I actually recruit. Since working with Annie my back pain is finally gone and my form on the bike has improved quite dramatically. So much in fact, that other people started to comment on it. Annie has made me pain free and a better, faster cyclist. I am able to train more often instead of recovering from pain. I am now working with Annie to improve my performance on the bike, improve my mobility and remain pain free. I love working with Annie. She truly cares to get you better. Every session is specifically targeted for just me.

I am an enthusiastic cyclist and ride my bike 6 days a week. Off the bike I have back pain and limited mobility when I get out of a seated position. I did physical therapy and a lot of core exercises on my own. When I started working with Annie, I was amazed how weak and imbalanced some of my muscles are and importantly that I did a lot of the exercises incorrectly. Hearing Annie describe what is wrong with my position finally made me understand where my weakness and pain comes from. Annie is an incredible teacher. She explains the purpose of the exercise and what I need to pay attention to. She guides me through every movement and corrects what to me seems minimal positions but it truly changes what muscles I actually recruit. Since working with Annie my back pain is finally gone and my form on the bike has improved quite dramatically. So much in fact, that other people started to comment on it. Annie has made me pain free and a better, faster cyclist. I am able to train more often instead of recovering from pain. I am now working with Annie to improve my performance on the bike, improve my mobility and remain pain free. I love working with Annie. She truly cares to get you better. Every session is specifically targeted for just me.