Wall of love for Natasha's Offers

I joined the Red Thread Emobiment Women's Circle because I had just moved back into the area and was looking for a way to find community with other women who were focusing on growing and going deep. The series went beyond what I was looking for. I was able to stretch in growth and feel safe and seen in each of those sessions. I have benefitted by shedding a pattern of self-abandonment and practice standing in my power. My favourite part of the experience were the deep connections made with the other women who get me as me. What surprised me the most was that I was sitting in a lot of anger at the time of signing up for the series and I was able to learn to understand it and have more compassion for myself but also for the world and those around me. I definitely recommend sitting in Natasha's magic.

I have always loved to dance freestyle and was curious as to how this way of dancing could help me know myself better. I love the community aspect of this program as well as being exposed to music that I normally would not dance to. My favourite part of this experience so far would be having a safe space to experiment with a variety of movements as ways of exploring different aspects of myself and to connect with other like minded lovely women! This is a kind and joyful place to have fun and be free! Natasha is such an amazing facilitator too!

Dance Home to Your Body came at the perfect time in my life. It helped me shift my energy from living in my head to fully inhabiting my body. You truly have to experience it to understand the power of moving out of the mind and into the body; to allow yourself to feel, without overthinking. I feel like a different person after this class. I now recognize and express the joy my body was holding - joy that had been blocked by overthinking, self-judgment, and internalized prejudice. Through this experience, I was able to let go of those barriers and welcome in love, peace, balance, and a deeper connection with myself. Sharing this journey with the beautiful souls in the class only deepened the impact. I’m so grateful for this experience and wholeheartedly recommend it to anyone ready to reconnect with their true self

Dance is so much a part of me, but I don't have many opportunities to use it freely to express myself. I wanted to connect deeper to bring myself out further into the world and to unapologetically be who I am. I have grown so much in these classes that challenge and strength my ability to use breath and movement to draw power and confidence into my life. I am so grateful to Natasha and all of the women with whom I shared this experience.

Being 67 and having not danced since I was in my early 20's, I feared my inhibitions would make it difficult to enjoy this program. I was so wrong! I have been very surprised at how quickly and comfortably I have been able to enjoy myself, and have loved moving to music. I love the warmup of shaking my muscles, I love the weekly 'theme' of the class to explore in movement, I love the freestyle dance time, the breathing, the relaxation and the optional journalling prompt. Most of all I love the music, which is so varied and interesting. Natasha is a very respectful and skillful facilitator, and very careful that all enjoy the process. And the camaraderie with the other women of such a wide range of ages in incredible. Most of all, this group is fun. It is so lovely to enjoy music and movement again, after all these years. I highly recommend giving it a try. I'm hugely glad that I did.