Jennifer McFarland
I started working out with Melissa a year ago and she has totally changed my attitude to health and fitness! Melissa is so easy to work with, she listens and has so much knowledge and passion. Her workouts are personalized, fun, and easy to do at home or in person. I highly recommend her to anyone, especially those that never thought they could love regularly working out. I look forward to our seasons every week both for my mental and physical health. I actually feel strong now !
I started working out with Melissa a year ago and she has totally changed my attitude to health and fitness! Melissa is so easy to work with, she listens and has so much knowledge and passion. Her workouts are personalized, fun, and easy to do at home or in person. I highly recommend her to anyone, especially those that never thought they could love regularly working out. I look forward to our seasons every week both for my mental and physical health. I actually feel strong now !
Shannon Thompson
Working with Melissa was one of my best life decisions. Not only is she just a wonderful person, but her approach to fitness is so so able. I originally hired Melissa to help me get back in shape for my wedding dress after one to many COVID cookies. I ended up continuing with Melissa for over a year after my wedding because I loved it so much. The workouts that we did were challenging but it was always so rewarding when I finished them. I had never done weights before and Melissa made them approachable and enjoyable. Besides being fantastic at helping me learn about exercise, Melissa helped me have a better relationship with food. I have always had a difficult relationship with decadent food, but Melissa helped me understand that it is ok to have a full cupcake, you just can’t do it every day. I am a significantly happier and healthier person after working with Melissa. I would not hesitate to recommend her to any of my friends or family.
Working with Melissa was one of my best life decisions. Not only is she just a wonderful person, but her approach to fitness is so so able. I originally hired Melissa to help me get back in shape for my wedding dress after one to many COVID cookies. I ended up continuing with Melissa for over a year after my wedding because I loved it so much. The workouts that we did were challenging but it was always so rewarding when I finished them. I had never done weights before and Melissa made them approachable and enjoyable. Besides being fantastic at helping me learn about exercise, Melissa helped me have a better relationship with food. I have always had a difficult relationship with decadent food, but Melissa helped me understand that it is ok to have a full cupcake, you just can’t do it every day. I am a significantly happier and healthier person after working with Melissa. I would not hesitate to recommend her to any of my friends or family.
Lauren McNeil
Melissa was hands down the best trainer I've ever had. The plans she developed were based on her observations from my alignment issues and past injuries which is so important to tackle for long-term gains and overall mobility. She was kind, attentive, and motivating in a nurturing way.
Melissa was hands down the best trainer I've ever had. The plans she developed were based on her observations from my alignment issues and past injuries which is so important to tackle for long-term gains and overall mobility. She was kind, attentive, and motivating in a nurturing way.
Lupita Chicas

Positive: Communication, Professionalism, Quality

Thank you Trainer Melissa for all your dedication and motivation talks!! I would not have been able to achieve my goals without you. I am lucky to find the best one who is not only instructing me physically but also mentally. I am learning a wise path of lifestyle from her while achieving my goals and I am so grateful to her. I highly recommend Melissa as a professional experienced trainer and anyone who wants to feel healthier and happier. Definitely everyone will enjoy working with her.
Thank you Trainer Melissa for all your dedication and motivation talks!! I would not have been able to achieve my goals without you. I am lucky to find the best one who is not only instructing me physically but also mentally. I am learning a wise path of lifestyle from her while achieving my goals and I am so grateful to her. I highly recommend Melissa as a professional experienced trainer and anyone who wants to feel healthier and happier. Definitely everyone will enjoy working with her.
Jonalyn McDonald
Melissa is a fantastic personal trainer/mindset coach! She really cares about her client's health and well-being. She's one of the few I've trained with in this industry that doesn't focus strictly weight loss and calorie counting. She takes a holistic view/approach with her clients when in comes to fitness. The core health values she instills benefits you for the rest of your life.
Melissa is a fantastic personal trainer/mindset coach! She really cares about her client's health and well-being. She's one of the few I've trained with in this industry that doesn't focus strictly weight loss and calorie counting. She takes a holistic view/approach with her clients when in comes to fitness. The core health values she instills benefits you for the rest of your life.