Wall of love for Moonsun Yoga

I took the workshop with Moonsun and it was amazing. I had been suffering with pain for many months trying to stretch my way out of it but her workshop was life changing. The class was extremely informative and Moonsun is so knowledgeable and has a great friendly spirit! I can’t wait to take more classes with her!

I’ve been dealing with very tight hip flexors for 4+ years. It was debilitating the first couple of years. Now that I’m on the road to recovery, I’m always searching for additional exercises to further improve this issue. I took Moonsun’s hip and mobility workshop with the hope of possibly learning additional methods of strengthening and/or stretching my hip flexor system (muscle + fascia) and that is exactly what happened. I’ve incorporated two of the poses that Moonsun taught us into my daily routine. I can’t wait to see the benefits down the road.

I genuinely look forward to attending Moonsun’s class every week. She has a deep understanding of the body and movement and it shows in how she guides each class. I always leave feeling more grounded, relaxed, and refreshed!

I tried other beginner yoga classes and did get a cardio workout, but I felt it was lacking in stretch and balance which were the main reasons I started yoga. Moonsun's classes were different in that she takes time to explain exactly how to position your body and what you should be feeling. I can feel the difference after classes and have seen good results.

I’ve been weightlifting most of my adult life and never thought I’d be into yoga. I tried it before and didn’t like it, but that changed after taking Moonsun’s class. Now I actually look forward to going with my wife every week. It complements my usual training and helps me stay more aware and present, and honestly, her classes could get anyone on the fence about yoga into it. She’s welcoming, encouraging, and focuses on steady improvement. She explains techniques well, offers helpful adjustments, and creates a safe space to grow and improve.

I have learned a lot about body awareness in Moonsun’s classes. We come back to the same poses many times yet are always taught to focus on or improve a small detail such as grounding, breathing deeper, or body alignment. Learning proper form, injury prevention, and correct alignment have allowed me to grow my skills both in yoga class and deepen my connection to my body outside of practicing yoga. She has a contagious enthusiasm for teaching and truly celebrates improvements in each of her students. She explains everything clearly and builds our skills gradually, picking one part of the body as a theme and building a curriculum around that muscle group for a few months. Coming to practice with her is a highlight of my week and she is my favorite instructor. Her classes are warm and built on community where we all grow and support each other.

Moonsun is hands down the best yoga teacher I've ever had. I started taking her weekend morning class in April of 2025 and have been going almost every week for nearly a year now. As a teacher myself, I know how important having a dedicated teacher can be to unlocking deeper student understanding. What makes Moonsun different is that she is committed to making sure everyone in the class truly understands each pose so that they can develop their own practice. I've been to many other yoga classes where they simply announced which pose to go to, and before I had time to be in the pose for longer than a few seconds, they were moving onto the next. I had done yoga here and there for a few years previously, but because of Moonsun's great instruction I've been more engaged in my practice and have finally found consistency. I feel so thankful to have found Moonsun! In Moonsun's Slow Flow class, she takes her time to make sure everyone in the room is accurately and actively doing the pose, frequently walking around to give specific feedback and adjustments. When she sees several students doing a pose incorrectly, she will incorporate direct visual instruction by modeling the incorrect vs correct version, allowings students to see the difference for themselves. This method is highly effective for teaching students and is something I recognize from my own teacher experience and Master's in education. She checks in every class about potential injuries and remembers students' names as well as areas they can improve. This level of attention to her students' needs is consistently impressive. She will often explain the benefits of different poses and the muscles being actively used, which I find helps me learn more about yoga and my own body. What I appreciate the most about Moonsun as a yoga teacher is that her classes are challenging. She doesn't just want to see everyone doing the poses, she ensures that everyone is doing the poses the right way so that they can get the most out of yoga. Every class, she gradually leads students through different sequences, building towards a difficult peak pose. Moonsun is such an amazing teacher because her classes provide a level of challenge that motivates students to be more focused and, as a result, learn more. By the end of a class with Moonsun, I feel sweaty, energized, and proud. Ultimately, her approach makes sure that students are getting the most out of their time and that their personal yoga practice can grow. I find yoga with Moonsun a great way to start my weekend and get back into my body after a full work week. I can't recommend Moonsun enough!

I’ve always felt so much better after MoonSun’s class. I’ve taken yoga classes from about 8 other instructors and she’s by far my favorite. She works at a pace that’s easy to follow and is gentle in her teachings but isn’t afraid to push her students to do their best. Highly recommend her beginner class if you’re just starting like I was or her more advanced classes if you’re not new to yoga.