Hey there, thank you so much for taking the time to do this. Your honest reflection helps other tired humans know they're not alone - and that means everything to us.
A few things to remember:
This doesn't need to be perfect - we'd rather have your authentic voice than a polished performance.
Two minutes is plenty, but even 30 seconds of genuine reflection is incredibly valuable.
Be sure to give it a listen after you record to make sure you're happy with it. You can always start over if you want to try again.