❤️ Wall Of Love ❤️ for Sarah Kimberley's Programs
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Charlie
ESW approach to reprogramming core beliefs took so much pressure off me, and I actually felt a wave of relief in my body. And it has stayed.
ESW approach to reprogramming core beliefs took so much pressure off me, and I actually felt a wave of relief in my body. And it has stayed.
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Rose
It finally makes sense that my environment and relationships reflect my internal beliefs. I’m seeing shifts at home already from the first few modules - like I’m not as reactive, and people are showing up differently for me, too.
It finally makes sense that my environment and relationships reflect my internal beliefs. I’m seeing shifts at home already from the first few modules - like I’m not as reactive, and people are showing up differently for me, too.
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Amara
I thought I had to be perfect when it comes to reconditioning core beliefs / reprogramming- that I can never slip up. Now I just say "Oops, old story!" and keep going. Healing isn't "work" anymore and the pressure that I first have to have the perfect mindset to heal is gone.
I thought I had to be perfect when it comes to reconditioning core beliefs / reprogramming- that I can never slip up. Now I just say "Oops, old story!" and keep going. Healing isn't "work" anymore and the pressure that I first have to have the perfect mindset to heal is gone.
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Samantha
After the ESW ceremony, I felt so much lighter- like physically lighter. I knew in myself, ‘The past is over now'. I’m allowed to be happy.
After the ESW ceremony, I felt so much lighter- like physically lighter. I knew in myself, ‘The past is over now'. I’m allowed to be happy.
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Raelynn
For me, the biggest breakthrough was acknowledging the ‘benefits’ of staying ill. It sounds weird, but it helped me stop self-blame- like, ‘Oh, I see why I’ve been stuck.’ Now I’m free to move on.
For me, the biggest breakthrough was acknowledging the ‘benefits’ of staying ill. It sounds weird, but it helped me stop self-blame- like, ‘Oh, I see why I’ve been stuck.’ Now I’m free to move on.
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Lucia
I felt huge relief in my body immediately from the first pillar of ESW. I’m not carrying old baggage anymore!
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Ayla
I’ve been a ‘good girl’ all my life, trying to earn the right to breathe. Finally, I’m letting go of that compulsion to be so good. I realized my body has the right to survive and my spirit is unstoppable.
I’ve been a ‘good girl’ all my life, trying to earn the right to breathe. Finally, I’m letting go of that compulsion to be so good. I realized my body has the right to survive and my spirit is unstoppable.
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Millie
Working through Pillar 2 in ESW I felt this knot in my throat, like I’m not allowed to cry. But as soon as I let it be there, I realized how much I need to dance and sing and express. I feel a volcano inside that’s ready to erupt- and it’s SAFE for me to feel now.
Working through Pillar 2 in ESW I felt this knot in my throat, like I’m not allowed to cry. But as soon as I let it be there, I realized how much I need to dance and sing and express. I feel a volcano inside that’s ready to erupt- and it’s SAFE for me to feel now.
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Hailey
After one class with Sarah I realized I can let myself dream. That’s huge. I’m actually allowing myself to believe more is possible for me.
After one class with Sarah I realized I can let myself dream. That’s huge. I’m actually allowing myself to believe more is possible for me.
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Eloise
Before ESW I felt quite lost on what my body was communicating to me through my chronic digestive issues. After doing ESW I feel much more surrendered and compassionate towards my body's messages. This skill is key to my path moving forward. I now know I have the power to heal my body and I am capable of making the changes I need to be aligned with my soul and heart in order to heal.
Before ESW I felt quite lost on what my body was communicating to me through my chronic digestive issues. After doing ESW I feel much more surrendered and compassionate towards my body's messages. This skill is key to my path moving forward. I now know I have the power to heal my body and I am capable of making the changes I need to be aligned with my soul and heart in order to heal.
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Audrey
Before ESW I was desperate to "heal" and "feel better in my life" and I felt largely hopeless about how to do so, if it were even possible. ESW gave me so many tools, space and support to speak my needs and pain, and the structure to create shifts in the foundation of my life perspective. ESW did not heal me, it showed me that I heal myself.
Before ESW I was desperate to "heal" and "feel better in my life" and I felt largely hopeless about how to do so, if it were even possible. ESW gave me so many tools, space and support to speak my needs and pain, and the structure to create shifts in the foundation of my life perspective. ESW did not heal me, it showed me that I heal myself.
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Claire
Since joining, I am now more bold, healing deeply, questioning more, more present, more focused, getting more "me" day by day
Since joining, I am now more bold, healing deeply, questioning more, more present, more focused, getting more "me" day by day
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Leah
It was transformative in the way l listen to
my body. I loved how easily digestible each lesson was, yet very in depth and really got me to think beyond the surface level bodymind "maps" that are out there.
It was transformative in the way l listen to
my body. I loved how easily digestible each lesson was, yet very in depth and really got me to think beyond the surface level bodymind "maps" that are out there.
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Chelsea
Within a few days I woke up with my digestion right for the first time in 5 years
I'm on my 4th month in the ESW program and I've been completely symptom free for almost a month now for the first time since 2018. I am responding to life in such a different way other people are noticing! This hasn't been easy by any means and I'm no stranger to mind body work, but some of the realizations about the patterns that were keeping me stuck and sick that have come up I truly don't think I could have uncovered on my own. No way. I had some pretty intense emotional floodgates open up about who l am as a person and guilt over not wanting to be like my mom and processed such deep intense shit it felt like jumping off a cliff... and within a few days I woke up with my digestion right for the first time in 5 years, and it has stayed right for almost a month now.
Thank you for everything you have devoted to sharing your journey because you are making a huge difference in people's lives. I'm so glad I took this leap!
I'm on my 4th month in the ESW program and I've been completely symptom free for almost a month now for the first time since 2018. I am responding to life in such a different way other people are noticing! This hasn't been easy by any means and I'm no stranger to mind body work, but some of the realizations about the patterns that were keeping me stuck and sick that have come up I truly don't think I could have uncovered on my own. No way. I had some pretty intense emotional floodgates open up about who l am as a person and guilt over not wanting to be like my mom and processed such deep intense shit it felt like jumping off a cliff... and within a few days I woke up with my digestion right for the first time in 5 years, and it has stayed right for almost a month now.
Thank you for everything you have devoted to sharing your journey because you are making a huge difference in people's lives. I'm so glad I took this leap!
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Jessica
Massive inflammation and pain reduced through my whole body
This class was so powerful that I literally slept through the entire night last night (insomnia is one of my top symptoms) without getting up or relieving myself. Massive inflammation and pain reduced through my whole body today; the world, quite literally, felt different on my morning walk.
This class was so powerful that I literally slept through the entire night last night (insomnia is one of my top symptoms) without getting up or relieving myself. Massive inflammation and pain reduced through my whole body today; the world, quite literally, felt different on my morning walk.
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Steph
I'm truly amazed at the healing l've experienced in just a few months
Hi Sarah! I just wanted to thank you so much for ESW. I had been studying trauma healing, the bodymind, and nervous system regulation for years, but you explained everything in so much more depth and real life nuance that helped me to really apply the theory to myself and my own life, and I'm truly amazed at the healing l've experienced in just a few months.
Hi Sarah! I just wanted to thank you so much for ESW. I had been studying trauma healing, the bodymind, and nervous system regulation for years, but you explained everything in so much more depth and real life nuance that helped me to really apply the theory to myself and my own life, and I'm truly amazed at the healing l've experienced in just a few months.
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Emma
I am now able to work part-time and I am financially stable
Before joining, I felt lost and did not understand. I was in that bodymind healing community, but only through taking ESW I made sustainable progress and finally understood, which gave me such a relief. I am now able to work part-time and I am financially stable. I have more energy. My biggest take away was that I need to take responsibility for my own healing.
Before joining, I felt lost and did not understand. I was in that bodymind healing community, but only through taking ESW I made sustainable progress and finally understood, which gave me such a relief. I am now able to work part-time and I am financially stable. I have more energy. My biggest take away was that I need to take responsibility for my own healing.
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Olivia
There's been a quick payoff with the work l've done
Before joining I was pretty clueless on the bodymind connection. Now I can pretty quickly see the connection between the symptoms and the way they manifest in my body. It's been hard slow work but there's also been a quick payoff with the work l've done. I really appreciate the lifetime access because, wow is it hard to face myself sometimes.
Before joining I was pretty clueless on the bodymind connection. Now I can pretty quickly see the connection between the symptoms and the way they manifest in my body. It's been hard slow work but there's also been a quick payoff with the work l've done. I really appreciate the lifetime access because, wow is it hard to face myself sometimes.
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Sol
I improved my health significantly, breaking huge cycles with eczema, IBS, anxiety, and scalp issues
Before joining I was lost and confused with a couple chronic diagnoses that I thought were a life sentence, feeling deeply abandoned and misunderstood by not only western doctors, but holistic ones too. I found Sarah's teachings and she helped me lay a solid foundation for what my body is speaking to me and allowed me to begin to learn my unique nervous system language and improve my health significantly, breaking huge cycles with eczema, IBS, anxiety, and scalp issues. I used to feel like I was stuck living with my parents because I needed them to take care of me, but facing the fear of truly taking up space in the world and breaking the addiction to suffering has meant that I am now receiving more aligned opportunities than ever before to move out and be abundantly supported on my terms.
Before joining I was lost and confused with a couple chronic diagnoses that I thought were a life sentence, feeling deeply abandoned and misunderstood by not only western doctors, but holistic ones too. I found Sarah's teachings and she helped me lay a solid foundation for what my body is speaking to me and allowed me to begin to learn my unique nervous system language and improve my health significantly, breaking huge cycles with eczema, IBS, anxiety, and scalp issues. I used to feel like I was stuck living with my parents because I needed them to take care of me, but facing the fear of truly taking up space in the world and breaking the addiction to suffering has meant that I am now receiving more aligned opportunities than ever before to move out and be abundantly supported on my terms.
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Sol
I fully healed anxiety, depression, chronic fatigue, fibromyalgia, irritable bowel syndrome, dry skin, TMJ, and so much more!
I had a basic understanding of the bodymind, but this program helped me dig to a deeper layer to understand my personal root cause of the symptoms and helped me understand what realignments needed to happen in my life. I fully healed anxiety, depression, chronic fatigue, fibromyalgia, irritable bowel syndrome, dry skin, TMJ, and so much more! AND I completely got off all my meds this year.
I had a basic understanding of the bodymind, but this program helped me dig to a deeper layer to understand my personal root cause of the symptoms and helped me understand what realignments needed to happen in my life. I fully healed anxiety, depression, chronic fatigue, fibromyalgia, irritable bowel syndrome, dry skin, TMJ, and so much more! AND I completely got off all my meds this year.
Emily
I’m celebrating knowing there is nothing wrong with me!
I was feeling frustrated with myself, stuck in the same patterns, with a lot of stomach upset, dizziness, and chronic fatigue. Since joining ESW & working with Sarah I’m celebrating knowing there is nothing wrong with me! I understand that I’m always healing, that my body is speaking to me and here to deliver messages I haven’t been listening to. I used to feel crippled with anxiety that I’d never heal, that I’m different or unlucky, but now I recognise I have a lot more power than I’d given myself credit for. The ESW content and my time within the program was definitely worth the investment!
I was feeling frustrated with myself, stuck in the same patterns, with a lot of stomach upset, dizziness, and chronic fatigue. Since joining ESW & working with Sarah I’m celebrating knowing there is nothing wrong with me! I understand that I’m always healing, that my body is speaking to me and here to deliver messages I haven’t been listening to. I used to feel crippled with anxiety that I’d never heal, that I’m different or unlucky, but now I recognise I have a lot more power than I’d given myself credit for. The ESW content and my time within the program was definitely worth the investment!
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Abbie
I managed to come off all my medication. I also stopped using a walking cane which I had become highly dependent on. I can recommend Sarah and her program wholeheartedly. Working with her has dramatically changed my outlook on my healing, on symptoms and ultimately, my life.
I managed to come off all my medication. I also stopped using a walking cane which I had become highly dependent on. I can recommend Sarah and her program wholeheartedly. Working with her has dramatically changed my outlook on my healing, on symptoms and ultimately, my life.
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Tilly
Sarah is brave and honest and fearless and reminds me of what it looks like to live alive.
Sofie
All the symptoms have reduced, they're no longer chronic health issues.
Before joining Embodied Symptom Wisdom, I was dealing with extreme fatigue, spiraling thoughts, extreme sound & light sensitivity to everything in the world. Loads of pain in my back and waking up really tired. I could barely shower myself because I was so tired. Even a phone call it was like "oh my god I have to make a phone call", everything was so stressful. Since joining? All the symptoms have reduced, they're no longer chronic health issues.
Before joining Embodied Symptom Wisdom, I was dealing with extreme fatigue, spiraling thoughts, extreme sound & light sensitivity to everything in the world. Loads of pain in my back and waking up really tired. I could barely shower myself because I was so tired. Even a phone call it was like "oh my god I have to make a phone call", everything was so stressful. Since joining? All the symptoms have reduced, they're no longer chronic health issues.
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Jodi
I'm now DONE with trying to "fix" myself
My healing journey has changed from needing to 'fix' myself to wanting to learn more and more about me and about what is possible for my life. And I'm taking steps to make changes in my life which feels fantastic.
Sarah's genuine compassion for herself and her students has had a profound effect on me in that I can honestly say I am more compassionate towards myself than ever before. I actually like myself. Thank you Sarah!
My healing journey has changed from needing to 'fix' myself to wanting to learn more and more about me and about what is possible for my life. And I'm taking steps to make changes in my life which feels fantastic.
Sarah's genuine compassion for herself and her students has had a profound effect on me in that I can honestly say I am more compassionate towards myself than ever before. I actually like myself. Thank you Sarah!
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Abbie
I honestly don’t think I’d be where I am today on my healing journey if it wasn’t for Sarah. I imagine I would still be stuck in flare-ups, and continuing to take a cocktail of different medications.
I honestly don’t think I’d be where I am today on my healing journey if it wasn’t for Sarah. I imagine I would still be stuck in flare-ups, and continuing to take a cocktail of different medications.
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Ash
Embodied Symptom Wisdom was definitely worth the investment
The program helped me to realize I needed to have my breast implants removed, and the support from you and the group helped me not to be afraid to do it. The surgery was hard and a whole initiation process. ESW helped me get through it and get out the other side. I wouldn't have had the courage to do it on my own. I LOVE MY BREASTS NOW! I feel sad for my old self but appreciate the journey. My heart space feels more open and softer. I’ve healed a ton of past religious trauma and I finally feel worthy. Embodied Symptom Wisdom was definitely worth the investment.
The program helped me to realize I needed to have my breast implants removed, and the support from you and the group helped me not to be afraid to do it. The surgery was hard and a whole initiation process. ESW helped me get through it and get out the other side. I wouldn't have had the courage to do it on my own. I LOVE MY BREASTS NOW! I feel sad for my old self but appreciate the journey. My heart space feels more open and softer. I’ve healed a ton of past religious trauma and I finally feel worthy. Embodied Symptom Wisdom was definitely worth the investment.
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Lucy
I wasn't at all aware of how emotions played a role in my health. Now I'm completely aware and take responsibility for my life and my health. Through this program I got the ability to create internal safety and realise my body doesn't have to be in high alert all the time.
I wasn't at all aware of how emotions played a role in my health. Now I'm completely aware and take responsibility for my life and my health. Through this program I got the ability to create internal safety and realise my body doesn't have to be in high alert all the time.
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Roxie
Sarah’s classes are very beneficial, helping us to dig deeper to find the answers, then address those as part of our own healing. I am my own healer now. My symptoms have improved and I’m excited about what the future holds...no longer living in fear.
Sarah’s classes are very beneficial, helping us to dig deeper to find the answers, then address those as part of our own healing. I am my own healer now. My symptoms have improved and I’m excited about what the future holds...no longer living in fear.
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Andreea
The ESW core curriculum was really eye-opening, I was like "oh that's WHY this is like that, this makes sense now!" it shone a lot of light in answering why I had a certain symptom or recurring pattern in my life. Additionally, there was the right balance of HOW and addressing it / moving forwards and ultimately, how to heal.
The ESW core curriculum was really eye-opening, I was like "oh that's WHY this is like that, this makes sense now!" it shone a lot of light in answering why I had a certain symptom or recurring pattern in my life. Additionally, there was the right balance of HOW and addressing it / moving forwards and ultimately, how to heal.
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Ashley
Now I have the tools to move through any fear if it does come up, but I've realized that the life I had before isn't actually the life I want! I had to learn how to do it all differently, how to balance my responsibilities, how to set boundaries that honor myself. It was the fear of discomfort of doing something different and now it's exciting to create something new! Instead of worry and dread about life after chronic illness, it's excitement.
Now I have the tools to move through any fear if it does come up, but I've realized that the life I had before isn't actually the life I want! I had to learn how to do it all differently, how to balance my responsibilities, how to set boundaries that honor myself. It was the fear of discomfort of doing something different and now it's exciting to create something new! Instead of worry and dread about life after chronic illness, it's excitement.
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Sofie
I remember I had very strong chronic pain and going through a lot of relationship issues. Working through it together, and reconnecting to myself, I woke up the next day with the pain gone!
I remember I had very strong chronic pain and going through a lot of relationship issues. Working through it together, and reconnecting to myself, I woke up the next day with the pain gone!
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Jodi
I used to feel so disconnected, I was so unclear on my next steps in life and felt depressed - I really didn’t like myself. Now I'm learning about myself with a compassion I have not experienced (perhaps ever) before.
I used to feel so disconnected, I was so unclear on my next steps in life and felt depressed - I really didn’t like myself. Now I'm learning about myself with a compassion I have not experienced (perhaps ever) before.
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Trip
Sarah has helped me transform my entire life, from managing the symptoms to healing them. I now understand why the symptoms are present, how I manifested them and what to learn from them in order to heal.
Sarah has helped me transform my entire life, from managing the symptoms to healing them. I now understand why the symptoms are present, how I manifested them and what to learn from them in order to heal.
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Ash
All of the chronic symptoms lessened and I even got off the meds
Before joining Embodied Symptom Wisdom, I was battling with stomach issues, acid reflux, anxiety, light sound sensitivity, fatigue, migraines, allergies- I’d given up with doctors and didn't know what to do next. Now after joining ESW, all of the chronic symptoms lessened and I even got off my allergy medicine! I know how to deal with the symptom if one comes up and symptoms go away fast. I’m not panicking anymore if a symptom comes up - I know why it's happening.
Before joining Embodied Symptom Wisdom, I was battling with stomach issues, acid reflux, anxiety, light sound sensitivity, fatigue, migraines, allergies- I’d given up with doctors and didn't know what to do next. Now after joining ESW, all of the chronic symptoms lessened and I even got off my allergy medicine! I know how to deal with the symptom if one comes up and symptoms go away fast. I’m not panicking anymore if a symptom comes up - I know why it's happening.
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Ashley
ESW was absolutely worth the investment
I think the most important thing is that I learned that symptoms are speaking to me. Instead of chasing the symptom to fix it, I started listening to my inner voice and THAT is what I was missing for most of my life. When I started living my life doing things that are meaningful to me, that’s when I felt I was really living again. The ESW course content and the volume is incredible and quality phenomenal. I would 100% recommend ESW and it was absolutely worth the investment.
I think the most important thing is that I learned that symptoms are speaking to me. Instead of chasing the symptom to fix it, I started listening to my inner voice and THAT is what I was missing for most of my life. When I started living my life doing things that are meaningful to me, that’s when I felt I was really living again. The ESW course content and the volume is incredible and quality phenomenal. I would 100% recommend ESW and it was absolutely worth the investment.
Sarah helped me heal blocks with perfectionism and productivity which were keeping me sick
Ashley
The deep fear of symptoms and illness is gone
Before joining Embodied Symptom Wisdom, I was struggling with tick infections, mold illness, Candida, chronic fatigue, burnout, exhaustion and very severe mast cell activation. I felt frustrated, angry, fearful, isolated, overwhelmed, disconnected- I didn’t know how to listen to myself- I was afraid I'd never be able to travel or eat my favourite foods again. The horror stories in those ‘FB support groups’ of people sick with the same symptoms as me for 10, 20 years! I was scared I'd lose my life and wanted it 'back'. Sarah's program was a breath of fresh air. It validated for me that A) the symptoms aren't in my head and are real and that B) I had more control than I realized. The deep fear of symptoms and illness is gone. I made so much progress inside the program and the healing continued afterwards as I continued to integrate everything.
Before joining Embodied Symptom Wisdom, I was struggling with tick infections, mold illness, Candida, chronic fatigue, burnout, exhaustion and very severe mast cell activation. I felt frustrated, angry, fearful, isolated, overwhelmed, disconnected- I didn’t know how to listen to myself- I was afraid I'd never be able to travel or eat my favourite foods again. The horror stories in those ‘FB support groups’ of people sick with the same symptoms as me for 10, 20 years! I was scared I'd lose my life and wanted it 'back'. Sarah's program was a breath of fresh air. It validated for me that A) the symptoms aren't in my head and are real and that B) I had more control than I realized. The deep fear of symptoms and illness is gone. I made so much progress inside the program and the healing continued afterwards as I continued to integrate everything.
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Fidelity
I can now TRUST my body when it's trying to tell me things - not be scared of it!
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Sofie
I would 100% recommend Embodied Symptom Wisdom
ESW gives you SO much guidance on the steps to make to actually heal your life. It goes into all the deep stuff... the codependency, how to love yourself, it includes it all. It helped me so much to break free. It was the first thing that actually helped in my journey and I’m so grateful. I’m planning my next trip abroad already!
ESW gives you SO much guidance on the steps to make to actually heal your life. It goes into all the deep stuff... the codependency, how to love yourself, it includes it all. It helped me so much to break free. It was the first thing that actually helped in my journey and I’m so grateful. I’m planning my next trip abroad already!
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Keileh
I now know my body is not attacking me
Before this work, I felt I couldn't ask for help. I realised my body was giving me an "out" but I just wanted to get past it, up in my head, super disconnected from my body. I felt pressured and strict that I had to do all the protocols perfectly (the supplements, the diet) and nothing was working. I was like "why isn't this working for me?" and getting really frustrated with it. There were big pieces missing from previous programs. Before I was stuck thinking "other people can heal / it can work for other people not for me", “my body is attacking me/ betraying me”. During ESW, I realized I am already healing and learnt to trust my body, I now understand my body is giving me symptoms because it's trying to help me realign my life! I now know my body is not attacking me, it is not betraying me. I am now a friend to my body.
Before this work, I felt I couldn't ask for help. I realised my body was giving me an "out" but I just wanted to get past it, up in my head, super disconnected from my body. I felt pressured and strict that I had to do all the protocols perfectly (the supplements, the diet) and nothing was working. I was like "why isn't this working for me?" and getting really frustrated with it. There were big pieces missing from previous programs. Before I was stuck thinking "other people can heal / it can work for other people not for me", “my body is attacking me/ betraying me”. During ESW, I realized I am already healing and learnt to trust my body, I now understand my body is giving me symptoms because it's trying to help me realign my life! I now know my body is not attacking me, it is not betraying me. I am now a friend to my body.
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Daisy
I had been praying for a miracle right before I stumbled on your page and decided to join your program. I've made bounds and leaps I never thought were possible without a strict protocol from a naturopath. If dark moments come, I now have the proof I can be all that already exists in my heart.
I had been praying for a miracle right before I stumbled on your page and decided to join your program. I've made bounds and leaps I never thought were possible without a strict protocol from a naturopath. If dark moments come, I now have the proof I can be all that already exists in my heart.
Alisha
I'm not chronically fatigued anymore
I'm a totally different person. My baseline before was best and rest- do something little and then straight back to bed. I was bored, angry. But now I'm actually living and doing things in the world. Doing yoga, going out for a couple hours to the beach, a walk, cooking for myself, doing some work, and staying intune with myself and my body. After a whole day out for 5 hours at the markets, I felt “normal” tired- not chronically fatigued. I looked after myself and gave myself what I needed, and I was fine. If I get a 'dip' I don't stay there anymore because I have the tools to change the way I approach the symptom.
I'm a totally different person. My baseline before was best and rest- do something little and then straight back to bed. I was bored, angry. But now I'm actually living and doing things in the world. Doing yoga, going out for a couple hours to the beach, a walk, cooking for myself, doing some work, and staying intune with myself and my body. After a whole day out for 5 hours at the markets, I felt “normal” tired- not chronically fatigued. I looked after myself and gave myself what I needed, and I was fine. If I get a 'dip' I don't stay there anymore because I have the tools to change the way I approach the symptom.
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Andreea
Was ESW worth the investment? DEFINITELY!
In online courses I was usually the person who never participated and never found them useful because I sat back and listened. For your program it was the first time I made myself an active participant and took the time and space. Felt weird at first, and guilt came up at first as I was taking time and space and asking questions, but it passed quickly and I loved receiving help. It was a process for me. Was ESW worth the investment? DEFINITELY! I wish I had taken even more advantage of everything that was offered. Even the core curriculum alone was worth the price, let alone the mastermind calls.
In online courses I was usually the person who never participated and never found them useful because I sat back and listened. For your program it was the first time I made myself an active participant and took the time and space. Felt weird at first, and guilt came up at first as I was taking time and space and asking questions, but it passed quickly and I loved receiving help. It was a process for me. Was ESW worth the investment? DEFINITELY! I wish I had taken even more advantage of everything that was offered. Even the core curriculum alone was worth the price, let alone the mastermind calls.
Sarah helped me remove an old belief that my worthiness was based on how other people perceived me and how much I could "DO"
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Courtney
I have unveiled the person that had been hiding behind pain, illness and conditioning. I am now discovering who I am, thanks to Sarah's support and love.
I have unveiled the person that had been hiding behind pain, illness and conditioning. I am now discovering who I am, thanks to Sarah's support and love.
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Kelly
The program module about *allowing* victim mentality helped me realise I had been demonising my inner "victim voice" and blew. my. mind..... I love seeing examples and demonstrations of full self-acceptance.
The program module about *allowing* victim mentality helped me realise I had been demonising my inner "victim voice" and blew. my. mind..... I love seeing examples and demonstrations of full self-acceptance.
Alisha
I'm now out of the "cocooning" stage!
Before this work, I was trapped at home with my family. Struggling with feeling really isolated, so vulnerable, so sick, I didn't see how it was even possible to make friends, I couldn't even CALL my friends! I felt lonely and craved connection. I felt like my body was making it impossible for me. Now I'm out of the "cocooning" stage! THIS is my life, now! I'm no longer 'building' or 'preparing'. No problems with socializing and I have so many friends now. I've even been dating! People want to hang out and I have large circles of friends. I'm relaxing into it, I'm so honest with them about my capacity and expressing my needs and it's the best. I don't guilt myself anymore or force myself to do things that aren't aligned.
Before this work, I was trapped at home with my family. Struggling with feeling really isolated, so vulnerable, so sick, I didn't see how it was even possible to make friends, I couldn't even CALL my friends! I felt lonely and craved connection. I felt like my body was making it impossible for me. Now I'm out of the "cocooning" stage! THIS is my life, now! I'm no longer 'building' or 'preparing'. No problems with socializing and I have so many friends now. I've even been dating! People want to hang out and I have large circles of friends. I'm relaxing into it, I'm so honest with them about my capacity and expressing my needs and it's the best. I don't guilt myself anymore or force myself to do things that aren't aligned.
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Amber
Embodied Symptom Wisdom was SO worth the investment
I was scared to face the world, but during our work together I made new friends - vibrationally now I'm in alignment with relationships that are nourishing and receptive and I am actually being seen and loved in them. Feeling connected to a group inside ESW, there's a kind of healing I could access from being seen and held by the group which was monumental- since I have come from previous wounding where groups felt “dangerous”. Embodied Symptom Wisdom was SO worth the investment.
I was scared to face the world, but during our work together I made new friends - vibrationally now I'm in alignment with relationships that are nourishing and receptive and I am actually being seen and loved in them. Feeling connected to a group inside ESW, there's a kind of healing I could access from being seen and held by the group which was monumental- since I have come from previous wounding where groups felt “dangerous”. Embodied Symptom Wisdom was SO worth the investment.
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Amber
I now feel safe in myself
Before this program, I was feeling victimized and powerless. I had a huge lack of attunement with another person in the way that I needed (what I needed was that deep attunement with you, which I got in our coaching calls) and this led me to feeling safe in myself, validated and seen. If any ‘victim stuff’ comes up, I have the tools and resilience to be with it and meet it. I don't identify as that anymore, and it's being shown in my physical body.
Before this program, I was feeling victimized and powerless. I had a huge lack of attunement with another person in the way that I needed (what I needed was that deep attunement with you, which I got in our coaching calls) and this led me to feeling safe in myself, validated and seen. If any ‘victim stuff’ comes up, I have the tools and resilience to be with it and meet it. I don't identify as that anymore, and it's being shown in my physical body.
I was able to come off medication COMPLETELY
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Sofie
I'm not thinking about 'symptoms' and 'healing' because I'm too busy living my life!
Before working with Sarah I was feeling a lot of shame and guilt about things I did wrong, or things I thought I did wrong. I felt lonely, I had NO idea how to heal- no clue at all. But now, I'm not thinking about 'symptoms' and 'healing' because I'm too busy living my life! I know it's inevitable that I heal, so when/ if a symptom comes up, I don't feel clueless anymore.
Before working with Sarah I was feeling a lot of shame and guilt about things I did wrong, or things I thought I did wrong. I felt lonely, I had NO idea how to heal- no clue at all. But now, I'm not thinking about 'symptoms' and 'healing' because I'm too busy living my life! I know it's inevitable that I heal, so when/ if a symptom comes up, I don't feel clueless anymore.
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Alex
I am no longer the person I was, or the woman I was before... and now, because of this program, I am now in my birthright to be as big as possible and to not feel one ounce of shame. I am a HEALER!
I am no longer the person I was, or the woman I was before... and now, because of this program, I am now in my birthright to be as big as possible and to not feel one ounce of shame. I am a HEALER!
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Vanessa
Before joining Sarah's program I was looking for a shortcut to regain my old life. Now I'm creating a NEW life. I've realised that my body loves me so much, and all my symptoms were love from my body putting boundaries where I couldn't.
Before joining Sarah's program I was looking for a shortcut to regain my old life. Now I'm creating a NEW life. I've realised that my body loves me so much, and all my symptoms were love from my body putting boundaries where I couldn't.
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Amber
I healed 7+ years of chronic symptoms
Before joining Embodied Symptom Wisdom, I was struggling with extreme sensitivity to sound, chronic fatigue, IBS, fibromyalgia, anxiety, and living at home which was negatively impactful. Since joining Embodied Symptom Wisdom… I don't have any of those ongoing anymore! I moved out, I'm moving forwards with my life.
Before joining Embodied Symptom Wisdom, I was struggling with extreme sensitivity to sound, chronic fatigue, IBS, fibromyalgia, anxiety, and living at home which was negatively impactful. Since joining Embodied Symptom Wisdom… I don't have any of those ongoing anymore! I moved out, I'm moving forwards with my life.
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Ash
I trust myself and my body - which is HUGE
I’m sleeping better, I can do stuff I couldn’t do before, like working in my yard for hours without feeling ill! Before this program, I didn’t trust myself. I had inner turmoil believing my body is against me and that things are my fault. I was afraid to show up online, afraid to be seen, and I felt alone. I knew the power of the mind was strong but I didn't know what that meant or how to dig deeper. I felt so distracted by all the NOISE by the wellness people (diets etc) and getting sucked into that, rather than sitting down and actually "do the work". Now since joining ESW I trust myself more, I can listen to myself & recenter. I know what to do now, I know how the healing works, I know I have access to it, I know I don't have to rush to "do the work".
I’m sleeping better, I can do stuff I couldn’t do before, like working in my yard for hours without feeling ill! Before this program, I didn’t trust myself. I had inner turmoil believing my body is against me and that things are my fault. I was afraid to show up online, afraid to be seen, and I felt alone. I knew the power of the mind was strong but I didn't know what that meant or how to dig deeper. I felt so distracted by all the NOISE by the wellness people (diets etc) and getting sucked into that, rather than sitting down and actually "do the work". Now since joining ESW I trust myself more, I can listen to myself & recenter. I know what to do now, I know how the healing works, I know I have access to it, I know I don't have to rush to "do the work".
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Cait
With the support in the program, I finally left a toxic relationship that connected to chronic symptoms, knowing that I'm allowed and deserve to want more!!! It was really freeing. The self-paced core curriculum of ESW was really good and covered so much, and the community of women inside was so supportive to know I wasn’t alone. Embodied Symptom Wisdom was totally worth the investment.
With the support in the program, I finally left a toxic relationship that connected to chronic symptoms, knowing that I'm allowed and deserve to want more!!! It was really freeing. The self-paced core curriculum of ESW was really good and covered so much, and the community of women inside was so supportive to know I wasn’t alone. Embodied Symptom Wisdom was totally worth the investment.
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Alisha
The ESW core curriculum I learnt a LOT. It was really good. Particularly in "I'm in healing mode", so much stuff came to the surface. The deepest healing I got from being vulnerable as fuck and being loved for it. So many times I'd bring up my most shameful, awful stuff, and everyone, including Sarah, would just understand and send me so much love. To have those parts of me met with radical acceptance was so meaningful for me.
The ESW core curriculum I learnt a LOT. It was really good. Particularly in "I'm in healing mode", so much stuff came to the surface. The deepest healing I got from being vulnerable as fuck and being loved for it. So many times I'd bring up my most shameful, awful stuff, and everyone, including Sarah, would just understand and send me so much love. To have those parts of me met with radical acceptance was so meaningful for me.
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Ashley
The ‘symptom fear’ has dissolved
Since joining the program and integrating the work, all my chronic symptoms have very much improved. I have more energy and most importantly, I’ve come to a place of acceptance that symptoms are telling a story. If I do have a symptom, I just need to look a little closer at what's going on in my life. The ‘symptom fear’ has dissolved, I’m happy, making a point to reconnect with loved ones, making a point NOT to reconnect with unhealthy connections, and mostly I feel proud that I speak my truth more.
Since joining the program and integrating the work, all my chronic symptoms have very much improved. I have more energy and most importantly, I’ve come to a place of acceptance that symptoms are telling a story. If I do have a symptom, I just need to look a little closer at what's going on in my life. The ‘symptom fear’ has dissolved, I’m happy, making a point to reconnect with loved ones, making a point NOT to reconnect with unhealthy connections, and mostly I feel proud that I speak my truth more.
Completely different to "Spoonie" support groups
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Lily
All my symptoms have reduced greatly - healing was monumental and FAST.
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Sofie
Every time I was surprised at how capable my body is. I am even DRIVING again!
I'm not dependent on a partner anymore, who I used to use a 'protective shield'. Before, I didn't use to dare to do anything by myself. But now I went to Mexico ALL BY MYSELF! 2 Flights, went to Tulum, rented a bike, went straight to the beach! I traveled all through Mexico for 4 MONTHS, to the cities, to the mountains, to the Pacific coach, and I didn’t "flare-up & Netflix" once. I took planes, buses, everything!
I'm not dependent on a partner anymore, who I used to use a 'protective shield'. Before, I didn't use to dare to do anything by myself. But now I went to Mexico ALL BY MYSELF! 2 Flights, went to Tulum, rented a bike, went straight to the beach! I traveled all through Mexico for 4 MONTHS, to the cities, to the mountains, to the Pacific coach, and I didn’t "flare-up & Netflix" once. I took planes, buses, everything!
Jodi
Chronic symptoms have decreased and I feel SO empowered
Before joining Embodied Symptom Wisdom, I was dealing with Chronic pain, Chronic fatigue, I had no clarity on purpose and feeling completely stuck. Since working with Sarah inside ESW, I’m moving more, the pain has decreased, I have a morning routine that I absolutely LOVE, I've started studying yoga and learning about myself and my body which is resulting in me feeling so empowered. I have also made changes in my job and my life that feel manageable and aligned.
Before joining Embodied Symptom Wisdom, I was dealing with Chronic pain, Chronic fatigue, I had no clarity on purpose and feeling completely stuck. Since working with Sarah inside ESW, I’m moving more, the pain has decreased, I have a morning routine that I absolutely LOVE, I've started studying yoga and learning about myself and my body which is resulting in me feeling so empowered. I have also made changes in my job and my life that feel manageable and aligned.
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Caitlin
I can do everything I want to do!
It's easier to pin point why a symptom comes up and because of that I don't struggle with "health anxiety" anymore. Before joining I felt that I couldn't do anything and I had very negative self-talk about my body. And now I can do everything I want to do! There's nothing stopping me. I now recognise any negative self-talk and change it in that moment which is something I couldn't do before. Healing my relationship with myself and recognising my own worth has been HUGE!!!!
It's easier to pin point why a symptom comes up and because of that I don't struggle with "health anxiety" anymore. Before joining I felt that I couldn't do anything and I had very negative self-talk about my body. And now I can do everything I want to do! There's nothing stopping me. I now recognise any negative self-talk and change it in that moment which is something I couldn't do before. Healing my relationship with myself and recognising my own worth has been HUGE!!!!
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Anne
NO MORE FOOD FEAR! I was able to go out to brunch with friends, the first time eating out in a restaurant without flaring since 2018!!!!!!!
NO MORE FOOD FEAR! I was able to go out to brunch with friends, the first time eating out in a restaurant without flaring since 2018!!!!!!!
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April
I am physically and mentally healing, symptoms are lessoning, and I've reduced my medication right down. I am more physically able and have more mental capacity. I'm letting go of what no longer serves me and creating a life in alignment with what does. For me, this means helping others in their healing and sharing my story!
I am physically and mentally healing, symptoms are lessoning, and I've reduced my medication right down. I am more physically able and have more mental capacity. I'm letting go of what no longer serves me and creating a life in alignment with what does. For me, this means helping others in their healing and sharing my story!
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Amber
Having someone - you- in my corner, 100% on my side, and your ability to attune with me ultimately helped me heal and grow. The felt sense of being seen and met by you (and the group of women), was this alchemical process that changed me, and I felt loved. I finally realized I get to be loved and I deserve love.
Having someone - you- in my corner, 100% on my side, and your ability to attune with me ultimately helped me heal and grow. The felt sense of being seen and met by you (and the group of women), was this alchemical process that changed me, and I felt loved. I finally realized I get to be loved and I deserve love.
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Zoe
Before finding Sarah's program I was so angry at my symptoms. I was angry that they weren't going away even after trying so many medicines, so many supplements, seeing so many specialists. Sarah taught me that healing is WITH the symptom. I have so much more self-compassion and bodymind integration because of Sarah.
Before finding Sarah's program I was so angry at my symptoms. I was angry that they weren't going away even after trying so many medicines, so many supplements, seeing so many specialists. Sarah taught me that healing is WITH the symptom. I have so much more self-compassion and bodymind integration because of Sarah.
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Alex
I struggled with anxiety, motivation and not having energy to do the things I once had abundant energy to do. I also didn't have support from a place of comprehension and non judgment.
And now, since joining I am healing things in me I didn't know I needed healing in.
I struggled with anxiety, motivation and not having energy to do the things I once had abundant energy to do. I also didn't have support from a place of comprehension and non judgment.
And now, since joining I am healing things in me I didn't know I needed healing in.
Without Sarah's program I don't think I'd be here now telling you that I've healed
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Sal
Sarah helped me understand the symptom and step by step showed me how to work through it. I felt much better after even just one class.
Sarah helped me understand the symptom and step by step showed me how to work through it. I felt much better after even just one class.
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Keileh
I’m no longer restricted by food
My healing has come full circle. I feel a little tired the next day after a big day working but I'm not in bed for a week anymore. I'm not worried like I used to be, I have the tools that throughout the day I know I'm gonna be okay. I’m no longer restricted by food, before I could only eat rice and some vegetables, and now I have reintroduced everything. The fact that I can eat processed sugar without flaring up in symptoms is huge. I no longer avoid certain foods (eg dairy) because "I have to", it's because I want to.
My healing has come full circle. I feel a little tired the next day after a big day working but I'm not in bed for a week anymore. I'm not worried like I used to be, I have the tools that throughout the day I know I'm gonna be okay. I’m no longer restricted by food, before I could only eat rice and some vegetables, and now I have reintroduced everything. The fact that I can eat processed sugar without flaring up in symptoms is huge. I no longer avoid certain foods (eg dairy) because "I have to", it's because I want to.
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Tripat
I never used to celebrate myself. I used to berate myself for everything. My self-worth was connected to my perfectionism, how others perceived me, and how much I could DO- you know? Sarah has helped me break these patterns and heal the core beliefs within them, I now know my innate worth and attract in new experiences that validate it.
I never used to celebrate myself. I used to berate myself for everything. My self-worth was connected to my perfectionism, how others perceived me, and how much I could DO- you know? Sarah has helped me break these patterns and heal the core beliefs within them, I now know my innate worth and attract in new experiences that validate it.
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Val
I've been waking up and choosing me as much as possible. I've been cooking, using my morning oils, and treating my body with a lot more respect than I had ever before. It feels really good to choose myself. Like I can breathe again.
I've been waking up and choosing me as much as possible. I've been cooking, using my morning oils, and treating my body with a lot more respect than I had ever before. It feels really good to choose myself. Like I can breathe again.
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Alisha
It's an incredible catalyst for inner exploration and inside you'll find your medicine
ESW was so worth the investment. I already have and do recommend it to others! It's especially good for the symptom/victim mindset, it totally rewrites the narrative. No matter which healing modality is 'your thing', Embodied Symptom Wisdom is universal. The program isn't prescriptive, it's more about being intune with yourself and your body. It's not a course for one specific element which might not work for a person, ESW is so helpful for whatever your medicine is. It's an incredible catalyst for inner exploration because it invites you to open the doors you maybe haven’t looked through before, and inside you'll find your medicine.
ESW was so worth the investment. I already have and do recommend it to others! It's especially good for the symptom/victim mindset, it totally rewrites the narrative. No matter which healing modality is 'your thing', Embodied Symptom Wisdom is universal. The program isn't prescriptive, it's more about being intune with yourself and your body. It's not a course for one specific element which might not work for a person, ESW is so helpful for whatever your medicine is. It's an incredible catalyst for inner exploration because it invites you to open the doors you maybe haven’t looked through before, and inside you'll find your medicine.
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Avril
I'm now connected with my authentic self. I am moving forward each day and living my purpose. I am healing my relationship with myself and my body. I'm so grateful to have discovered my own power.
I'm now connected with my authentic self. I am moving forward each day and living my purpose. I am healing my relationship with myself and my body. I'm so grateful to have discovered my own power.
C
I was confused what my symptoms meant. I am now full of wisdom and can even help other people realise how they can heal, too. This program showed me how to take full responsibility of my healing without the blame spiral - and when I did that, everything changed.
I was confused what my symptoms meant. I am now full of wisdom and can even help other people realise how they can heal, too. This program showed me how to take full responsibility of my healing without the blame spiral - and when I did that, everything changed.
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Sue
Before joining I was fully focused on external modalities of healing eg treatments and supplements. Now I KNOW I'm my own healer and I had been conditioned to ignore it. The biggest transformation I had was F EVERYTHING ELSE, I AM AMAZING AND DESERVE UNCONDITIONAL LOVE!
Before joining I was fully focused on external modalities of healing eg treatments and supplements. Now I KNOW I'm my own healer and I had been conditioned to ignore it. The biggest transformation I had was F EVERYTHING ELSE, I AM AMAZING AND DESERVE UNCONDITIONAL LOVE!
I am now in my birthright to be as big as possible and to not feel one ounce of shame!
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Amber
I experience some stiffness here and there but I feel it's going to melt away soon; I just need to integrate everything I learnt with you and the group; I don't doubt for a second that it's going to resolve- the wisdom and knowledge is in me now and the healing's just happening.
I experience some stiffness here and there but I feel it's going to melt away soon; I just need to integrate everything I learnt with you and the group; I don't doubt for a second that it's going to resolve- the wisdom and knowledge is in me now and the healing's just happening.
I had insomnia for 15 YEARS and I no longer have it!
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Andreea
Physically I feel SO much better, I don't really have symptoms anymore!!
Before joining Embodied Symptom Wisdom I was trying to figure out my role in all of this illness and pain. I knew there was something that I'm missing. I knew how we have power to affect things & shape our world but I didn't understand WHY I was still sick. I "knew" what to do in theory but I felt I wasn't doing it right. I had mold related symptoms - complete exhaustion, widespread pain, chronic fatigue, weight gain, no motivation at all, and chronic headaches. Since joining the program they're definitely not still ongoing at all! Physically I feel SO much better, I don't really have symptoms anymore!!
Before joining Embodied Symptom Wisdom I was trying to figure out my role in all of this illness and pain. I knew there was something that I'm missing. I knew how we have power to affect things & shape our world but I didn't understand WHY I was still sick. I "knew" what to do in theory but I felt I wasn't doing it right. I had mold related symptoms - complete exhaustion, widespread pain, chronic fatigue, weight gain, no motivation at all, and chronic headaches. Since joining the program they're definitely not still ongoing at all! Physically I feel SO much better, I don't really have symptoms anymore!!
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Suzy
Getting coached by Sarah has been a radical wake up call!! With her guidance I'm dismantling all the old mindset beliefs that kept me trapped in victim mode. I don't spend hours in bed anymore, I take charge of my life!
Getting coached by Sarah has been a radical wake up call!! With her guidance I'm dismantling all the old mindset beliefs that kept me trapped in victim mode. I don't spend hours in bed anymore, I take charge of my life!
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Diva
This course opened me up to my ability to heal what I was told were incurable, chronic illnesses. All my symptoms have now reduced because I finally understand what they were there for, how they were messages for me to change parts of my life. I cannot recommend Sarah enough!
This course opened me up to my ability to heal what I was told were incurable, chronic illnesses. All my symptoms have now reduced because I finally understand what they were there for, how they were messages for me to change parts of my life. I cannot recommend Sarah enough!
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Martyne
I'm now LIVING life, not just feeling like I'm trying to survive each day. Sarah's coaching has helped me reconnect with my body again. I've learned to love myself and look after myself. The discoveries I've made by tuning into the chronic symptoms and flares and the blocks I had around them has been transformational.
I'm now LIVING life, not just feeling like I'm trying to survive each day. Sarah's coaching has helped me reconnect with my body again. I've learned to love myself and look after myself. The discoveries I've made by tuning into the chronic symptoms and flares and the blocks I had around them has been transformational.
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Abbie
This course was transformational for me- giving me a new perspective on what it means to heal. It supported a mindset shift within allowing me to face my fears and blocks that were preventing me from really beginning to heal chronic symptoms. This course was the catalyst that led to a massive reduction in symptoms, and I have now come off all medications and stopped using the walking cane.
This course was transformational for me- giving me a new perspective on what it means to heal. It supported a mindset shift within allowing me to face my fears and blocks that were preventing me from really beginning to heal chronic symptoms. This course was the catalyst that led to a massive reduction in symptoms, and I have now come off all medications and stopped using the walking cane.
I have MORE energy and feel more independent now I'm able to connect to my intuition and ACT on it
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Monica
This course has empowered me to dive deep down to the sources of the diseases and transform my life through self-healing. It gave me not only hope, but certainty that healing exists.
This course has empowered me to dive deep down to the sources of the diseases and transform my life through self-healing. It gave me not only hope, but certainty that healing exists.
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Alex
So before joining I had no guidance. I was being called, but I didn't know which direction to go. I was frustrated because I thought I was doing everything I needed to do to heal, to be the best version of me, but I wasn't getting anywhere. Since joining, I have linked the connection with my mind and body, and it has made all the difference in the world. I recommend Sarah's program- her teachings are just so rich with a plethora of insights.
So before joining I had no guidance. I was being called, but I didn't know which direction to go. I was frustrated because I thought I was doing everything I needed to do to heal, to be the best version of me, but I wasn't getting anywhere. Since joining, I have linked the connection with my mind and body, and it has made all the difference in the world. I recommend Sarah's program- her teachings are just so rich with a plethora of insights.
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May
I feel empowered and inspired. This is very different to previous group programs I’ve been part of for Chronic illness- because it’s a beautiful space full of support and love. It’s uplifting and so helpful. The other members are lovely, kind souls, and I’ve made so many friends!
I feel empowered and inspired. This is very different to previous group programs I’ve been part of for Chronic illness- because it’s a beautiful space full of support and love. It’s uplifting and so helpful. The other members are lovely, kind souls, and I’ve made so many friends!
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Mia
I have never come across anyone whose videos reflected what I was feeling at that time too. This made me feel SO supported. As a coach, Sarah is so understanding, supportive and pushes you where she knows you need to go!!!
I have never come across anyone whose videos reflected what I was feeling at that time too. This made me feel SO supported. As a coach, Sarah is so understanding, supportive and pushes you where she knows you need to go!!!
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Macy
My life has been completely changed, inside out since I started working with you. I can’t wait for the next chapter of my journey. Thank you for being who you are and empowering so many people to heal!!!
My life has been completely changed, inside out since I started working with you. I can’t wait for the next chapter of my journey. Thank you for being who you are and empowering so many people to heal!!!
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Pat
I now allow myself to rest properly and have been able to recognise the feelings of unsafety and how that is linked to not giving myself/doing what I really want. Most importantly I feel more clarity on why I feel unsafe and how to deal with feelings of anger and grief in my body instead of holding them in. I feel lighter and confident that I can fully resource myself to allow these feelings to be released in a safe way. I feel much more connected to myself and have a deeper love for my body. I feel more connected with my spiritual body too.
I now allow myself to rest properly and have been able to recognise the feelings of unsafety and how that is linked to not giving myself/doing what I really want. Most importantly I feel more clarity on why I feel unsafe and how to deal with feelings of anger and grief in my body instead of holding them in. I feel lighter and confident that I can fully resource myself to allow these feelings to be released in a safe way. I feel much more connected to myself and have a deeper love for my body. I feel more connected with my spiritual body too.
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Linda
I struggled with loneliness and a lack of belonging. I wasn’t able to identify my needs, or how to move on and to heal my life. I was confused on how to interpret my symptoms, no belief that my life would be better, even if I healed my symptoms. I was so scared of taking up space, I felt really stuck. This showed up in my body with fatigue, brain fog, dizziness, no purpose and no trust in myself. Since working through the program, I wake up with more energy and less brain fog. Most importantly, I have a more positive and hopeful mindset, I have started to see and tend to my needs, and I validate myself (I think differently, more sustainably, and I don’t tire as much from being in my own head). I have more confidence about taking up space and using my voice. I finally feel worthy.
I struggled with loneliness and a lack of belonging. I wasn’t able to identify my needs, or how to move on and to heal my life. I was confused on how to interpret my symptoms, no belief that my life would be better, even if I healed my symptoms. I was so scared of taking up space, I felt really stuck. This showed up in my body with fatigue, brain fog, dizziness, no purpose and no trust in myself. Since working through the program, I wake up with more energy and less brain fog. Most importantly, I have a more positive and hopeful mindset, I have started to see and tend to my needs, and I validate myself (I think differently, more sustainably, and I don’t tire as much from being in my own head). I have more confidence about taking up space and using my voice. I finally feel worthy.
I was filled with absolute DREAD for what comes after chronic illness and showing up... now I'm a COMPLETELY different person to the person I was before joining
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Linda
The combination of theory and practical exercises was excellent! I learned and healed so much inner stuff during the first two days alone 💕
The combination of theory and practical exercises was excellent! I learned and healed so much inner stuff during the first two days alone 💕
A
Sarah facilitates such beautiful releases, WOWOWOW. Admiring how skilled she is at noticing the exact stage of unravelling someone's at and guiding them through and within.
Sarah facilitates such beautiful releases, WOWOWOW. Admiring how skilled she is at noticing the exact stage of unravelling someone's at and guiding them through and within.
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Trace
You really help me to accept the body I have got, pains and all, I have always found it difficult to not be so frustrated, and often bitter, as I am sure many others have also felt. Thank you Sarah x
You really help me to accept the body I have got, pains and all, I have always found it difficult to not be so frustrated, and often bitter, as I am sure many others have also felt. Thank you Sarah x
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Keileh
Embodied Symptom Wisdom was entirely worth the investment. It allowed me to be kind to myself and let the healing happen, which was HUGE. I switched from being this dictator forcing my body to get better, to being my friend and listening and facilitating my healing.
Embodied Symptom Wisdom was entirely worth the investment. It allowed me to be kind to myself and let the healing happen, which was HUGE. I switched from being this dictator forcing my body to get better, to being my friend and listening and facilitating my healing.
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Trips
I never really loved myself, and now I genuinely love myself.