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If you want to have new habits that are good and healthy for your health, mind, and soul, I believe Tien and Dong Labs have a lot of useful instructions, advice, and tips for you; just what I have gained thanks to Tien’s coaching plus insightful and practical contents on Dong Labs. 

I am Giang Nguyen. I caught up with Tien and Dong Labs when I was in a moment of change in my career and personal life. At the age of under 40, it is not easy to lead such a change, I have so much inertia from my inner self and obstacles from the outer environment. What I want is to incorporate the change into my daily routine, to do so I need a methodology, and techniques, to facilitate a smooth and transient change. Tien’s coaching has made it possible for me. I need to write more, learn faster in my new subjects, and perform in my new goal. She walked with me along the way, listened to my obstacles and setbacks, and introduced methods, techniques, and applications for me to experiment with. For example, to overcome my mental blocks when writing, she recommended the Most Dangerous Writing Apps, even when using an app, we still need to have a roadmap to use it efficiently and she offered such hands-on techniques. Thanks to her coaching, I learned the skills, insights, and methods of overcoming obstacles for self-improvement step by step. Practice writing and note-taking skills are one among many subjects I want to tap into with Dong Labs’ support. As always, Tien goes the extra mile to offer her value through her encouragement in my journey and knowledge from the site Dong Labs. I am always amazed by the weekly content from the Dong Labs site. The content is always the result of thorough research and insights of an experimenter/ a doer, that’s what I like the most about Dong Labs' content. For instance, “How one transforms through practicing meditation” is one of the most interesting content. 

Recently, I have joined the Dong Labs community where people also aim for self-development and life-long learning, and I found a place where I confidently share my mini-progress and have each other's support. I really like the vibes at Dong Lab, I always can learn something new there and be a better self. See you in Dong Labs!

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