Wall of love for Six Seconds
Sarah Thompson
HR Associate
My name is Sarah Thompson. I am an Human Resources Professional with my local municipality. I find that as I learn to use the six seconds tools, I continue to appreciate how simple they are to understand. Their simplicity also makes them easier to understand for others in my workplace. This also leads to ease of use, which has me leaning into the knowledge more.
My name is Sarah Thompson. I am an Human Resources Professional with my local municipality. I find that as I learn to use the six seconds tools, I continue to appreciate how simple they are to understand. Their simplicity also makes them easier to understand for others in my workplace. This also leads to ease of use, which has me leaning into the knowledge more.
Anna Llado
Coach/ Consultant
My name is Anna, I am a psychologist with more than 25 years of experience in HR, I have always thought that things could be done much better in organizations. After the course I realized that the missing piece of the puzzle is applying emotional intelligence in our daily work and personal life. Applying emotional intelligence has given me freedom and makes me want to be more emotional and intentional every day.
My name is Anna, I am a psychologist with more than 25 years of experience in HR, I have always thought that things could be done much better in organizations. After the course I realized that the missing piece of the puzzle is applying emotional intelligence in our daily work and personal life. Applying emotional intelligence has given me freedom and makes me want to be more emotional and intentional every day.
TV
Thuy Vu
BDM Talentnet
I feel grateful to have joined a network of individuals who understand the value of obtaining all that is needed to increase emotional intelligence in self first and then to be used as instruments to help others learn and grow in all that is available within various programs.
I feel grateful to have joined a network of individuals who understand the value of obtaining all that is needed to increase emotional intelligence in self first and then to be used as instruments to help others learn and grow in all that is available within various programs.
Francesca Chiara
trainer and consultant at300GRAMMI SRL
Being part of Six Seconds gives me the courage to continue spreading Emotional Intelligence and to bring our "different beat" like 300GRAMMI
Being part of Six Seconds gives me the courage to continue spreading Emotional Intelligence and to bring our "different beat" like 300GRAMMI
EH
Eugenia Han
Hi my name is Eugenia and attending UEQ was such an eye opening experience. I've always known and believed that EQ was important in every aspect of life but learning from Six Seconds, I now have a deeper understanding and appreciation EQ has in developing relationships and improving our quality of life. The trainers are excellent too and I am learning so much from them. I'm also learning so much about myself through this journey and I am looking forward to attending the EQ Practitioner course. Thank you Six Seconds!
Hi my name is Eugenia and attending UEQ was such an eye opening experience. I've always known and believed that EQ was important in every aspect of life but learning from Six Seconds, I now have a deeper understanding and appreciation EQ has in developing relationships and improving our quality of life. The trainers are excellent too and I am learning so much from them. I'm also learning so much about myself through this journey and I am looking forward to attending the EQ Practitioner course. Thank you Six Seconds!
Craig
Vice Chancellor for Enrollment Management @ Antioch University
I'm Craig Maslowsky, I'm a higher ed enrollment leader and I found the Six Seconds Unlocking EQ course to be an excellent introduction to emotional intelligence and to Six Seconds. My instructor was Brian Armbrust and he really made the experience exceptional by creating a comfortable, safe place for us to share and work together through topics that naturally get personal and involve emotion. Beyond that, he used engagement with the group to explore the core philosophies of Six Seconds and how we might use them in our own lives, both professionally and at home. I am excited to move ahead to the EQPC course next.
I'm Craig Maslowsky, I'm a higher ed enrollment leader and I found the Six Seconds Unlocking EQ course to be an excellent introduction to emotional intelligence and to Six Seconds. My instructor was Brian Armbrust and he really made the experience exceptional by creating a comfortable, safe place for us to share and work together through topics that naturally get personal and involve emotion. Beyond that, he used engagement with the group to explore the core philosophies of Six Seconds and how we might use them in our own lives, both professionally and at home. I am excited to move ahead to the EQPC course next.
EG
Elisa Gilmore
Divine Exchanges, LLC
I feel grateful to have joined a network of individuals who understand the value of obtaining all that is needed to increase emotional intelligence in self first and then to be used as instruments to help others learn and grow in all that is available within various programs.
I feel grateful to have joined a network of individuals who understand the value of obtaining all that is needed to increase emotional intelligence in self first and then to be used as instruments to help others learn and grow in all that is available within various programs.
YASMIN AL BULUSHI
CEO, The Pause Consultancies
My name is Yasmin Al Bulushi from Oman , I am a CEO and founder of "The Pause Consultancies", which works mainly on the science of EQ and in particular the six second model and methodology. The Master EQ leadership certification was a transformative experience for me. Completing the Master Trainer Certification in Emotional Intelligence with Six Seconds has significantly elevated my facilitation skills. The program's practical exercises and expert guidance have enhanced my ability to train and facilitate EQ concepts effectively, resulting in more engaging and impactful sessions. This certification has not only improved my own emotional intelligence but has also equipped me with the tools to foster emotional growth in others, driving better team dynamics and performance
My name is Yasmin Al Bulushi from Oman , I am a CEO and founder of "The Pause Consultancies", which works mainly on the science of EQ and in particular the six second model and methodology. The Master EQ leadership certification was a transformative experience for me. Completing the Master Trainer Certification in Emotional Intelligence with Six Seconds has significantly elevated my facilitation skills. The program's practical exercises and expert guidance have enhanced my ability to train and facilitate EQ concepts effectively, resulting in more engaging and impactful sessions. This certification has not only improved my own emotional intelligence but has also equipped me with the tools to foster emotional growth in others, driving better team dynamics and performance
JM
Jenn Mavlin
Manager, T&OD
I am Jenn and I work in Leadership Development. We use the SEI to help our leaders identify their strengths and areas of opportunities so they can become their best self. Working in leadership, Six Seconds helps develop self-awareness and identity blind spots that we may or may not be fully aware of. Six Seconds is focused on the emotions as data rather than "this is what you need to fix" and that creates a safety net for folks who may not have any prior knowledge or awareness of EQ. As a mother, friend, partner, colleague, HUMAN, EQ adds meaning to our world and has helped me to identify how I can be my my best AND grant grace to myself when I maybe am not my best. This is an invaluable aspect of Six Seconds for folks in leadership roles. Too often we focus on what we arent doing well enough and Six Seconds helps folks to see what they can leverage to help meet goals, improve well-being, relationships, etc.
I am Jenn and I work in Leadership Development. We use the SEI to help our leaders identify their strengths and areas of opportunities so they can become their best self. Working in leadership, Six Seconds helps develop self-awareness and identity blind spots that we may or may not be fully aware of. Six Seconds is focused on the emotions as data rather than "this is what you need to fix" and that creates a safety net for folks who may not have any prior knowledge or awareness of EQ. As a mother, friend, partner, colleague, HUMAN, EQ adds meaning to our world and has helped me to identify how I can be my my best AND grant grace to myself when I maybe am not my best. This is an invaluable aspect of Six Seconds for folks in leadership roles. Too often we focus on what we arent doing well enough and Six Seconds helps folks to see what they can leverage to help meet goals, improve well-being, relationships, etc.
DA
Dr. Saleh Abdullah Alkhamyasi
Nama Water Services
I am Dr. Saleh Alkhamyasi, an HR Strategist, a self-leadership trainer and transition coach.
Six Seconds was is the nurturing hub I have been looking for. It was an empowering experience. practical and reflective learning. I have been fortunate to have a great facilitator, enriching peer learning and great E-learning compliment, Six Seconds inculcates a lifelong learning habit in you and empowers you to be one of their ambassadors to reach out a billion EQ users. I must say it is a fruitful and rewarding experience. Many thanks and from excellence to a greater one.
I am Dr. Saleh Alkhamyasi, an HR Strategist, a self-leadership trainer and transition coach.
Six Seconds was is the nurturing hub I have been looking for. It was an empowering experience. practical and reflective learning. I have been fortunate to have a great facilitator, enriching peer learning and great E-learning compliment, Six Seconds inculcates a lifelong learning habit in you and empowers you to be one of their ambassadors to reach out a billion EQ users. I must say it is a fruitful and rewarding experience. Many thanks and from excellence to a greater one.
CM
Catherine Maftoum
The KCG framework offers a straightforward approach to self-discover emotions and map the road for effective actions. It has helped me organize my thoughts and follow well-structured, proven solutions. I can confidently say that unlocking emotional intelligence (EQ) provides a solid foundation for pursuing Social and Emotional Learning (SEL) training and understanding the dynamics of emotions.
The KCG framework offers a straightforward approach to self-discover emotions and map the road for effective actions. It has helped me organize my thoughts and follow well-structured, proven solutions. I can confidently say that unlocking emotional intelligence (EQ) provides a solid foundation for pursuing Social and Emotional Learning (SEL) training and understanding the dynamics of emotions.
Jacqueline Pretorius
Psychotherapist and Transformational Coach
I am Jacky Pretorius, a psychotherapist and independent Transformational Coach. The Six Seconds Model and Learning Styles helped me to be smarter with emotions. I listen better and, in a very gentle way, help my clients to be smarter with their emotions too.
It facilitates a big shift in a short time. Thank You!!!
I am Jacky Pretorius, a psychotherapist and independent Transformational Coach. The Six Seconds Model and Learning Styles helped me to be smarter with emotions. I listen better and, in a very gentle way, help my clients to be smarter with their emotions too.
It facilitates a big shift in a short time. Thank You!!!
Faten El Ayache
Brightfields HR Services
I am Faten El Ayache, an executive coach and a coach trainer. I enjoyed six seconds’ way of teaching emotional intelligence as it was easy, straight to the point and backed up with lots of tools I could start using with my clients. I already see an impact being made on a personal and professional level. I also believe in this vision and mission to make 1 billion people not only know about emotional intelligence, but practice emotional intelligence.
I am Faten El Ayache, an executive coach and a coach trainer. I enjoyed six seconds’ way of teaching emotional intelligence as it was easy, straight to the point and backed up with lots of tools I could start using with my clients. I already see an impact being made on a personal and professional level. I also believe in this vision and mission to make 1 billion people not only know about emotional intelligence, but practice emotional intelligence.
Jo Nelles
Svalco BV
I'm Jo Nelles, 57 years young and I'm a personal and business coach with focus on leadership and management (www.svalco.be). The online training of 2x 2 hours and the rest of the online training have given me so many tools that I can use to discover my own feelings and therefore be a much better coach. Thank you Dave and Six Seconds, I'm a huge fan. Namasté 🙏
I'm Jo Nelles, 57 years young and I'm a personal and business coach with focus on leadership and management (www.svalco.be). The online training of 2x 2 hours and the rest of the online training have given me so many tools that I can use to discover my own feelings and therefore be a much better coach. Thank you Dave and Six Seconds, I'm a huge fan. Namasté 🙏
Pamela Williams
My name is Pamela Williams, and I began working with 6seconds in 2010. As life would have it, work pulled me in different directions and have now led me back to a place I always called home. Having just completed UEQ, it was a great place to rekindle my love for EQ and jump start the next chapter of my life - coaching and practicing EQ full time.
Being a part of the Six Seconds Network has been an incredibly enriching experience. From the moment I joined, I felt welcomed into a community that is not only passionate about emotional intelligence but also dedicated to fostering growth and connection. I look forward to the day when we can truly say that a billion people are practicing EQ.
One of the most remarkable aspects of being a member is the sense of belonging. Within the network, there is a shared commitment to personal and professional development, and everyone is supportive of each other's journeys. Whether it's through online forums, workshops, or events, there's always an opportunity to learn from others and to contribute to the collective knowledge.
But perhaps the most rewarding aspect of being in this network is the sense of purpose that comes from knowing that we're all working towards a common goal: to create a more emotionally intelligent world. Whether it's through coaching, education, or advocacy, each member plays a vital role in spreading awareness and facilitating positive change.
In summary, being a part of the Six Seconds Network has been nothing short of transformative. It's a place where I feel empowered to grow, connect, and make a meaningful difference in the world.
My name is Pamela Williams, and I began working with 6seconds in 2010. As life would have it, work pulled me in different directions and have now led me back to a place I always called home. Having just completed UEQ, it was a great place to rekindle my love for EQ and jump start the next chapter of my life - coaching and practicing EQ full time.
Being a part of the Six Seconds Network has been an incredibly enriching experience. From the moment I joined, I felt welcomed into a community that is not only passionate about emotional intelligence but also dedicated to fostering growth and connection. I look forward to the day when we can truly say that a billion people are practicing EQ.
One of the most remarkable aspects of being a member is the sense of belonging. Within the network, there is a shared commitment to personal and professional development, and everyone is supportive of each other's journeys. Whether it's through online forums, workshops, or events, there's always an opportunity to learn from others and to contribute to the collective knowledge.
But perhaps the most rewarding aspect of being in this network is the sense of purpose that comes from knowing that we're all working towards a common goal: to create a more emotionally intelligent world. Whether it's through coaching, education, or advocacy, each member plays a vital role in spreading awareness and facilitating positive change.
In summary, being a part of the Six Seconds Network has been nothing short of transformative. It's a place where I feel empowered to grow, connect, and make a meaningful difference in the world.
July
EQ Biz Consultand & Development Manager . Spain
The course has reminded me how important and powerful it is to go back to the basics, the little things that we sometimes leave aside because we want to help others and forget that "charity begins at home".
The course has reminded me how important and powerful it is to go back to the basics, the little things that we sometimes leave aside because we want to help others and forget that "charity begins at home".
NI
Nkiru Iheanacho
Pamac Group
My name is Nkiru Iheanacho and I am a relationship Counselor.
I would advise anyone in my role to choose Six Seconds because they care about your emotional intelligence. Six Seconds wants you to embrace and be in tune with your emotions. They will push you to answer the hard questions but it is for your own good. What I loved most was learning about and writing my Noble goal. It inspired me and pushed me to do more.
My name is Nkiru Iheanacho and I am a relationship Counselor.
I would advise anyone in my role to choose Six Seconds because they care about your emotional intelligence. Six Seconds wants you to embrace and be in tune with your emotions. They will push you to answer the hard questions but it is for your own good. What I loved most was learning about and writing my Noble goal. It inspired me and pushed me to do more.
SP
Shweta Prasad
Leadership Coach - ACN
I’m a Leadership and Team Coach and an HR Consultant.
My learning at 6seconds was tremendous and it is incredible to see how much work can be done at the level of emotions and how all life outcomes depend so directly on our emotional intelligence.
The State of the Heart report is an excellent step towards understanding of EI at the global level and the assessments that 6seconds provides are highly valid and reliable. They are highly insightful for my clients and take coaching to a new level.
I’m a Leadership and Team Coach and an HR Consultant.
My learning at 6seconds was tremendous and it is incredible to see how much work can be done at the level of emotions and how all life outcomes depend so directly on our emotional intelligence.
The State of the Heart report is an excellent step towards understanding of EI at the global level and the assessments that 6seconds provides are highly valid and reliable. They are highly insightful for my clients and take coaching to a new level.
DS
Dr Jayshri Shah
Livwell Medical Solutions Private Ltd
I am a Consultant Hepatologist working in the UK . Six seconds provides an excellent tool kit to understand emotional intelligence and how it can impact in the healthcare setting . I have undergone training as EQ assessor in 2017 and enjoyed the course so much. It was memorable due to the interactive nature of the course, small working group and the mentorship provided. The tools provided were simple and easy to use in day to day practice. I feel very fortunate to have discovered six seconds and remain keen to be part of this growing network because of the amazing work it continues to do
I am a Consultant Hepatologist working in the UK . Six seconds provides an excellent tool kit to understand emotional intelligence and how it can impact in the healthcare setting . I have undergone training as EQ assessor in 2017 and enjoyed the course so much. It was memorable due to the interactive nature of the course, small working group and the mentorship provided. The tools provided were simple and easy to use in day to day practice. I feel very fortunate to have discovered six seconds and remain keen to be part of this growing network because of the amazing work it continues to do
Amina Khalifa
Regional Lead Trainer & Consultant - Leadership Coach
As a leadership coach, a trainer and consultant, I find Six Seconds workshops to be a journey of growth not just workshops to increase knowledge. With every workshop and certification I attended (and they are many) I felt the growth and the ability to practically implement and use in my personal and professional life. Six Seconds Leadership workshops have all the tools to support leaders become more aware, purposeful and able to increase their choices in managing self and others.
As a leadership coach, a trainer and consultant, I find Six Seconds workshops to be a journey of growth not just workshops to increase knowledge. With every workshop and certification I attended (and they are many) I felt the growth and the ability to practically implement and use in my personal and professional life. Six Seconds Leadership workshops have all the tools to support leaders become more aware, purposeful and able to increase their choices in managing self and others.
SG
Sherley Vinod Gohil
Doctor
This is Dr. Sherley Gohil.
I have been with 6seconds since march 2021. The key for me is EQ tools are essential life skills. They are essential in different aspects of life and throughtout our life.The biggest news is that all these skills are learnable unlike IQ. We can keep working on the EQ skills and keep improving ourselves. Thats the greatest messege and gives us lot of hope and motivation !!
This is Dr. Sherley Gohil.
I have been with 6seconds since march 2021. The key for me is EQ tools are essential life skills. They are essential in different aspects of life and throughtout our life.The biggest news is that all these skills are learnable unlike IQ. We can keep working on the EQ skills and keep improving ourselves. Thats the greatest messege and gives us lot of hope and motivation !!
DK
Danilo Kovacevic
Excellent training helping me to unlock my EQ potential and live better, more meaningful and higher Quality life
KW
Kellee Watkins
Wisdom for the Journey, LLC
I found "My Year in Review: A Personal Progress Blueprint" incredibly valuable for reevaluating the past year from a rejuvenated perspective, particularly as I navigate burnout and compassion fatigue. The tools helped me recognize wins and progress that I may have otherwise missed and clarified key patterns and phrasing that influenced my perspective and hindered my progress last year.
I found "My Year in Review: A Personal Progress Blueprint" incredibly valuable for reevaluating the past year from a rejuvenated perspective, particularly as I navigate burnout and compassion fatigue. The tools helped me recognize wins and progress that I may have otherwise missed and clarified key patterns and phrasing that influenced my perspective and hindered my progress last year.
Solafa Batterjee
CEO - Doroob Co. Endowment
leaders and decision makers with serious responsibilities and influence on others and the world will find 6S tools, practices, and reports a source of knowledge, wisdom, and practice that will enable them to move from success to exceptional.
The Traning provided a deep cumulative experience of putting EQ into action and connecting it with personal life priorities with raised the sense of meaning and commitment.
Im grateful for being part of a network that truly cares about what is happening in the world putting humans in the center of how change can be navigated.
leaders and decision makers with serious responsibilities and influence on others and the world will find 6S tools, practices, and reports a source of knowledge, wisdom, and practice that will enable them to move from success to exceptional.
The Traning provided a deep cumulative experience of putting EQ into action and connecting it with personal life priorities with raised the sense of meaning and commitment.
Im grateful for being part of a network that truly cares about what is happening in the world putting humans in the center of how change can be navigated.
Chukwuemerie
Mr
I am an Chukwuemerie, so far so good this is the best training I’ve had so far. What made it great, was the fact that I learned to keep on working on myself, mentally, emotionally, and physically In order to be in control of my thoughts, words, feelings and actions. And also to help to others become the best version of themselves by applying emotional intelligence to their daily life.
I am an Chukwuemerie, so far so good this is the best training I’ve had so far. What made it great, was the fact that I learned to keep on working on myself, mentally, emotionally, and physically In order to be in control of my thoughts, words, feelings and actions. And also to help to others become the best version of themselves by applying emotional intelligence to their daily life.
MS
Mark Searle
Scrum Master, CityFibre
The key for me is; Emotional intelligence is not just a technique to master for teaching; it's a fundamental skill, transforming our understanding and interaction with emotions in every facet in our lives.
The key for me is; Emotional intelligence is not just a technique to master for teaching; it's a fundamental skill, transforming our understanding and interaction with emotions in every facet in our lives.
Michele Therese Tocci
Chisholm Institute
I find this reflection activity to be unlike any I have previously experienced. It goes beyond merely contemplating the past year and delves into the emotional aspects associated with it, emphasizing the importance of not just having a goal but a 'noble goal.' The categories for reflection are distinct from the conventional "wheel of life," offering prompts to navigate obstacles, barriers, and challenges. It encourages me to recognize patterns, fostering a perspective of optimism.
This reflective activity has a profound impact. The thoughtfully structured program prompts me to consider aspects that I hadn't explored before. It doesn't surprise me, as Six Seconds consistently excels in its approach, surpassing my expectations once again. I am genuinely grateful for the opportunity this program has provided. Thank you immensely for this enriching experience.
I find this reflection activity to be unlike any I have previously experienced. It goes beyond merely contemplating the past year and delves into the emotional aspects associated with it, emphasizing the importance of not just having a goal but a 'noble goal.' The categories for reflection are distinct from the conventional "wheel of life," offering prompts to navigate obstacles, barriers, and challenges. It encourages me to recognize patterns, fostering a perspective of optimism.
This reflective activity has a profound impact. The thoughtfully structured program prompts me to consider aspects that I hadn't explored before. It doesn't surprise me, as Six Seconds consistently excels in its approach, surpassing my expectations once again. I am genuinely grateful for the opportunity this program has provided. Thank you immensely for this enriching experience.
A
Abdulhai
CEO Mega group
this was a great experience and a great way to start the year and focus my thinkg
Dionne Waggoner
Yoga Flow Coach - Fluid Yoga LLC
I am a Yoga Flow Coach specializing in youth and adolescents. Healing trauma and grief through movement and breath work. The EQ training with Six Seconds has transformed my connections-both personally and professionally. In turn making my practice on and off the mat impactful.
I am a Yoga Flow Coach specializing in youth and adolescents. Healing trauma and grief through movement and breath work. The EQ training with Six Seconds has transformed my connections-both personally and professionally. In turn making my practice on and off the mat impactful.
EH
Eulalia Han
UEQ allowed me to form a deeper understanding of myself, and myself in relation to the society. It allowed me to gain valuable insights of my strengths and areas where I am able to work on to better my emotional intelligence. The KCG model was particularly helpful as it allowed me to truly understand each component and how it comes together to making decisions, not just for myself, but for others around me. I have learnt that the key area that I can work on is the “Know” yourself component. Relationships start with knowing and being able to articulate how I am feeling and this will serve as a reminder for me to take a step back before concluding any decision and to then accept the consequences of that decision gracefully and courageously.
UEQ allowed me to form a deeper understanding of myself, and myself in relation to the society. It allowed me to gain valuable insights of my strengths and areas where I am able to work on to better my emotional intelligence. The KCG model was particularly helpful as it allowed me to truly understand each component and how it comes together to making decisions, not just for myself, but for others around me. I have learnt that the key area that I can work on is the “Know” yourself component. Relationships start with knowing and being able to articulate how I am feeling and this will serve as a reminder for me to take a step back before concluding any decision and to then accept the consequences of that decision gracefully and courageously.
WM
Wicus Maritz
Owner, Wicus Maritz Coaching and Mentoring
Hi there
I'm a 59-year old male, qualified chemical engineer with an MBA, and currently the Managing Executive of a business unit of a listed company in South Africa. I have recently completed coach and enneagram training through and ICF-accredited training provided, and I'm in the process of setting up a part-time, after-hours coaching practice. My ideal clients are young entrepreneurs, founders, leaders, managers, and professional persons with a life-time of opportunities ahead of them, and to be part of their journey of self-discovery and improvement. I want to work with people that want to change the world and do wonderful things that will improve life for every person on this planet.
I just completed the "My year in review" course, and found it VERY well structured in terms of content and flow, and VERY thought-provoking. It forced me to review some of my assumptions, read up on many concepts (amongst others the 6seconds resources), think things over, and dive deep into myself. It has certainly given my a better understanding of my default "patterns", and clarified to a large extent what I want to do going forward. I found this to be very practical and a hugely beneficial exercise.
Hi there
I'm a 59-year old male, qualified chemical engineer with an MBA, and currently the Managing Executive of a business unit of a listed company in South Africa. I have recently completed coach and enneagram training through and ICF-accredited training provided, and I'm in the process of setting up a part-time, after-hours coaching practice. My ideal clients are young entrepreneurs, founders, leaders, managers, and professional persons with a life-time of opportunities ahead of them, and to be part of their journey of self-discovery and improvement. I want to work with people that want to change the world and do wonderful things that will improve life for every person on this planet.
I just completed the "My year in review" course, and found it VERY well structured in terms of content and flow, and VERY thought-provoking. It forced me to review some of my assumptions, read up on many concepts (amongst others the 6seconds resources), think things over, and dive deep into myself. It has certainly given my a better understanding of my default "patterns", and clarified to a large extent what I want to do going forward. I found this to be very practical and a hugely beneficial exercise.
Beverly Shook
Shine Through Coaching - Business Owner/Life Coach
I am Beverly Shook in Idaho. I am a business owner as well as a mom and life coach for teens and young adults. EQ 6 Seconds has been very useful for me in my present roles; it has helped me handle emotions and situations with family and children in a more positive optimistic fashion. I share the EQ tools and practices in our business with our staff and agents to have a more EQ minded atmosphere at our office and as we deal with clients and customers. I love being a EQ Life Coach and enjoy sharing and doing activities to help young adults better manuever their way through their relationships and life.
I am Beverly Shook in Idaho. I am a business owner as well as a mom and life coach for teens and young adults. EQ 6 Seconds has been very useful for me in my present roles; it has helped me handle emotions and situations with family and children in a more positive optimistic fashion. I share the EQ tools and practices in our business with our staff and agents to have a more EQ minded atmosphere at our office and as we deal with clients and customers. I love being a EQ Life Coach and enjoy sharing and doing activities to help young adults better manuever their way through their relationships and life.
GV
Giuseppe Valenti
trainer
My name is Giuseppe Valenti, I teach soft skills to companies and the unemployed. I found this course well structured, simple and useful.
I recommend it to all trainers because the emotional aspect concerns us all.
My name is Giuseppe Valenti, I teach soft skills to companies and the unemployed. I found this course well structured, simple and useful.
I recommend it to all trainers because the emotional aspect concerns us all.
YH
Yara Hweidi
Marketing Trainer
Yara Hweidi a marketing Trainer, Six Seconds is a great program that takes me through an incredible journey of really understanding my emotions and emotions of others. This course will help me understand customer emotions because Consumer behavior studies how people buy and use products, services, experiences, and ideas. It is essential because it helps me understand customers' needs, wants and desires.
Yara Hweidi a marketing Trainer, Six Seconds is a great program that takes me through an incredible journey of really understanding my emotions and emotions of others. This course will help me understand customer emotions because Consumer behavior studies how people buy and use products, services, experiences, and ideas. It is essential because it helps me understand customers' needs, wants and desires.
Patricia Clason
Owner, Patricia Clason LLC
Six Seconds has been a guide for my path of living and teaching emotional intelligence for over 15 years. I am grateful for all they do to help the world be a better place. The Annual Report process was very valuable for me and I highly recommend going through it to focus the past, present and future.
Six Seconds has been a guide for my path of living and teaching emotional intelligence for over 15 years. I am grateful for all they do to help the world be a better place. The Annual Report process was very valuable for me and I highly recommend going through it to focus the past, present and future.
T.E.
CSCU
I'm an educator working towards a counselor credential and I would have said that I was stuck with being frustrated numerous times for this past year. Using Six Seconds’, Personal Progress Blueprint has already moved me forward to a new year. It’s no doubt to me that just using the Blueprint tool alone as an emotional intelligence tool, proves that it is an invaluable resource for both students and staff in schools. Its emphasis on developing emotional intelligence skills aligns seamlessly with the growing recognition of the critical role emotional intelligence plays in personal and professional success. For students, I believe the Blueprint tool Six Seconds provides is an easy and yet structured framework to understand and manage their emotions, fostering self-awareness and self-regulation. This, in turn, contributes to a positive and conducive academic and general learning environment. The tool also facilitates effective communication and interpersonal skills, essential for building healthy relationships among students and between students and teachers.
Moreover, Six Seconds is equally beneficial for school staff especially school leadership, offering a comprehensive approach to enhance their emotional intelligence. The tool equips educators and administrators with the tools to create a supportive atmosphere, improving their ability to connect with students on an emotional level. By cultivating emotional intelligence among staff, this approach by Six Seconds contributes to better collaboration, conflict resolution, and overall well-being within the school community. As schools increasingly recognize the importance of holistic development, Six Seconds approach stands out as a resource in fostering emotional intelligence, creating a positive effect on our educational system. Glad to be part of this movement!! Thank you for the opportunity!
I'm an educator working towards a counselor credential and I would have said that I was stuck with being frustrated numerous times for this past year. Using Six Seconds’, Personal Progress Blueprint has already moved me forward to a new year. It’s no doubt to me that just using the Blueprint tool alone as an emotional intelligence tool, proves that it is an invaluable resource for both students and staff in schools. Its emphasis on developing emotional intelligence skills aligns seamlessly with the growing recognition of the critical role emotional intelligence plays in personal and professional success. For students, I believe the Blueprint tool Six Seconds provides is an easy and yet structured framework to understand and manage their emotions, fostering self-awareness and self-regulation. This, in turn, contributes to a positive and conducive academic and general learning environment. The tool also facilitates effective communication and interpersonal skills, essential for building healthy relationships among students and between students and teachers.
Moreover, Six Seconds is equally beneficial for school staff especially school leadership, offering a comprehensive approach to enhance their emotional intelligence. The tool equips educators and administrators with the tools to create a supportive atmosphere, improving their ability to connect with students on an emotional level. By cultivating emotional intelligence among staff, this approach by Six Seconds contributes to better collaboration, conflict resolution, and overall well-being within the school community. As schools increasingly recognize the importance of holistic development, Six Seconds approach stands out as a resource in fostering emotional intelligence, creating a positive effect on our educational system. Glad to be part of this movement!! Thank you for the opportunity!
Bart Bailey
Courage to Care
This was great, time well spent reflecting on 2023 and get some planning in for 2024. It was a nice exercise to actually see how I walk with my noble goal daily. I share this with other members of my team. This will be part of our retreat Jan 2024.
This was great, time well spent reflecting on 2023 and get some planning in for 2024. It was a nice exercise to actually see how I walk with my noble goal daily. I share this with other members of my team. This will be part of our retreat Jan 2024.
Robin C Blake
Transformational Consulting and Coaching Group, LL
My name is Robin C Blake. I am a Consultant/Coach and a Certified EQ Practitioner, Assessor, and Performance Metrics at Six Seconds. Over the years, I have enjoyed taking courses with Six Seconds and utilizing their assessments with my clients. I recently completed the "My Year in Review: A Personal Progress Blueprint" course. The course emphasizes the value of pattern recognition, self-awareness, emotional navigation, resilience, optimism, and goal planning. This course has been an invaluable journey that has deeply enriched my ability to pursue my noble goal of inspiring and educating organizational leaders.
Why is this course invaluable for coaches, consultants, facilitators, and educators? Through pattern recognition and reflection, this course encouraged me to look back on my experiences, both successes, and challenges, and identify recurring patterns. This self-awareness has been a powerful tool for refining my approach to building and cultivating healthy and productive relationships within organizations. In addition, it highlights how navigating emotions during challenging times and responding to adversity with resilience and grace is essential. The course's emphasis on exercising optimism has enabled me to maintain a positive outlook even when faced with daunting challenges. The planning for the year ahead section provided a structured framework to set meaningful goals aligned with my noble goal. It empowered me to exercise optimism and plan for the year ahead with intention, equipping me with a blueprint for a year filled with purpose and continued growth that will positively impact my noble goal. I am deeply grateful for this transformative experience.
My name is Robin C Blake. I am a Consultant/Coach and a Certified EQ Practitioner, Assessor, and Performance Metrics at Six Seconds. Over the years, I have enjoyed taking courses with Six Seconds and utilizing their assessments with my clients. I recently completed the "My Year in Review: A Personal Progress Blueprint" course. The course emphasizes the value of pattern recognition, self-awareness, emotional navigation, resilience, optimism, and goal planning. This course has been an invaluable journey that has deeply enriched my ability to pursue my noble goal of inspiring and educating organizational leaders.
Why is this course invaluable for coaches, consultants, facilitators, and educators? Through pattern recognition and reflection, this course encouraged me to look back on my experiences, both successes, and challenges, and identify recurring patterns. This self-awareness has been a powerful tool for refining my approach to building and cultivating healthy and productive relationships within organizations. In addition, it highlights how navigating emotions during challenging times and responding to adversity with resilience and grace is essential. The course's emphasis on exercising optimism has enabled me to maintain a positive outlook even when faced with daunting challenges. The planning for the year ahead section provided a structured framework to set meaningful goals aligned with my noble goal. It empowered me to exercise optimism and plan for the year ahead with intention, equipping me with a blueprint for a year filled with purpose and continued growth that will positively impact my noble goal. I am deeply grateful for this transformative experience.
Demetress BE
I am a senior IT Professional in the Federal Government in the US. I have recently started working in the school system, working with teenage girls on developing their self-esteem and confidence. I have found in my professional career, no matter which organization I worked in, EQ is not being talked about, and definitely not being taken into account when selecting Leadership. I also do collateral duty as an EEO Counselor and so many of the claims demonstrate a lack of emotional intelligence and people are the casualties as a result. When I completed my EQ trainings with Six Seconds, it was an eye-opener from the first class, Unlocking EQ. Not only did I see how much more effective I can be in my work life, but also how incredibly valuable it is in my home life. As I work with the young ladies, I see the need for EI/EQ to be a required skill in the school systems. As a result of the pandemic, so many of the children have been impacted in some big ways, especially through their socialization; mental health is a subject that keeps coming up and the Six Seconds network gives me the confidence I to go to take the next steps to incorporate these practices in every area of my life while being the evangelist!
I am a senior IT Professional in the Federal Government in the US. I have recently started working in the school system, working with teenage girls on developing their self-esteem and confidence. I have found in my professional career, no matter which organization I worked in, EQ is not being talked about, and definitely not being taken into account when selecting Leadership. I also do collateral duty as an EEO Counselor and so many of the claims demonstrate a lack of emotional intelligence and people are the casualties as a result. When I completed my EQ trainings with Six Seconds, it was an eye-opener from the first class, Unlocking EQ. Not only did I see how much more effective I can be in my work life, but also how incredibly valuable it is in my home life. As I work with the young ladies, I see the need for EI/EQ to be a required skill in the school systems. As a result of the pandemic, so many of the children have been impacted in some big ways, especially through their socialization; mental health is a subject that keeps coming up and the Six Seconds network gives me the confidence I to go to take the next steps to incorporate these practices in every area of my life while being the evangelist!
Janna Schibbye
RP People
I think the first 6seconds: Unlocking EQ was a very good brief introduction to the universe of emotional intelligens. It gave me as a practioner and consultant within organizational development and coaching - a very good tool to use in various ways, everyday.
I think the first 6seconds: Unlocking EQ was a very good brief introduction to the universe of emotional intelligens. It gave me as a practioner and consultant within organizational development and coaching - a very good tool to use in various ways, everyday.
Robyn Eva
Trainer, consultant, coach at 4evatraining
I'm Robyn from Australia and I have commenced my business delivering training based on the skills of EQ because I know the difference it has made to my life and those working with me. I use so much of the training I've learnt throughout the courses- name it to tame it, recognising my patterns, what's under the iceberg, the importance of my values. Each month I attend the APAC meetings and leave feeling inspired and grateful for being able to learn and practice more EQ.
I'm Robyn from Australia and I have commenced my business delivering training based on the skills of EQ because I know the difference it has made to my life and those working with me. I use so much of the training I've learnt throughout the courses- name it to tame it, recognising my patterns, what's under the iceberg, the importance of my values. Each month I attend the APAC meetings and leave feeling inspired and grateful for being able to learn and practice more EQ.
Janna Schibbye
Senior Consultant, RP People
Hi, I'm Janna I work with organizational development as well as coach in Sweden. I really liked the set-up with 6seconds - a comprehensive set of tools and layouts makes it easy to understand and I am curious to dig deeper into the 6seconds-universe.
Hi, I'm Janna I work with organizational development as well as coach in Sweden. I really liked the set-up with 6seconds - a comprehensive set of tools and layouts makes it easy to understand and I am curious to dig deeper into the 6seconds-universe.
AS
Adrienne Seal
Founder, Coach Spirit Tree Consulting
I am an executive coach and a parent coach. I have been associated with the Six Seconds community since 2009. It has always played an integral part of my coaching. This year (2023) I decided to recertify as an EQ coach. While I already have PCC by my name, I set an intention to take this course to deepen my practice by focusing deeply on emotions. I did this at the same time I was personally going through an extremely emotionally challenging life experience. I can say my choice was the best choice I ever made. I can't emphasize enough the transformative impact being in this coaching program and being a part of the Six Seconds community has had on my personal and professional life. The emphasis on self-awareness, self-regulation, and empathy has significantly improved the quality of my relationships, and helped me be a better coach. Six Seconds' approach is not just about understanding emotions; it's about harnessing that understanding to create positive and meaningful change. I wholeheartedly recommend all the programs, education, tools that Six Seconds has to offer to anyone seeking to cultivate a deeper understanding of themselves and others. Being a part of Six Seconds means you are part of an international community of caring, generous humans. So honored to be a part of it.
I am an executive coach and a parent coach. I have been associated with the Six Seconds community since 2009. It has always played an integral part of my coaching. This year (2023) I decided to recertify as an EQ coach. While I already have PCC by my name, I set an intention to take this course to deepen my practice by focusing deeply on emotions. I did this at the same time I was personally going through an extremely emotionally challenging life experience. I can say my choice was the best choice I ever made. I can't emphasize enough the transformative impact being in this coaching program and being a part of the Six Seconds community has had on my personal and professional life. The emphasis on self-awareness, self-regulation, and empathy has significantly improved the quality of my relationships, and helped me be a better coach. Six Seconds' approach is not just about understanding emotions; it's about harnessing that understanding to create positive and meaningful change. I wholeheartedly recommend all the programs, education, tools that Six Seconds has to offer to anyone seeking to cultivate a deeper understanding of themselves and others. Being a part of Six Seconds means you are part of an international community of caring, generous humans. So honored to be a part of it.
Maureen Owen
Principal and Executive Coach
Maureen Owen - Executive Coach and Organizational Development Consultant. Six Seconds really lives into its mission and noble goal and so attracts likeminded people who are committed to making a real and positive difference in the world. I have loved all the programs I've undertaken with them; in my experience you can't make a bad choice. When it comes to the incredible range of offerings available from Six Seconds, I suggest you simply start with what resonates and dive in. In my experience if you do this you can't go wrong or make a poor choice. What I love most about their approach is that ultimately it is focused on applying what you learn so that it makes a difference to you and to the world. To be part of this network fills me with hope for our world and for a better future.
Maureen Owen - Executive Coach and Organizational Development Consultant. Six Seconds really lives into its mission and noble goal and so attracts likeminded people who are committed to making a real and positive difference in the world. I have loved all the programs I've undertaken with them; in my experience you can't make a bad choice. When it comes to the incredible range of offerings available from Six Seconds, I suggest you simply start with what resonates and dive in. In my experience if you do this you can't go wrong or make a poor choice. What I love most about their approach is that ultimately it is focused on applying what you learn so that it makes a difference to you and to the world. To be part of this network fills me with hope for our world and for a better future.
Nuchanath Aumpradithpun
Trainer, Coach, Consultant at NMA Consulting
If you are looking to excel in all areas of your life from parenting, teaching, to leading in your organisation, then Six Seconds validated assessment tools and transformational learning experience are for you.
If you are looking to excel in all areas of your life from parenting, teaching, to leading in your organisation, then Six Seconds validated assessment tools and transformational learning experience are for you.
Carel Potgieter
CEO Ngena Technologies
I am a Coach, and business man. I am busy with my DBL with specific reference to the role which EQ plays in Entrepreneurship.
The six seconds methodologies and tools are very practical. The Vital signs, EQFIT, SEI are fantastic tools to use in my business.
The 6 Seconds community especially the Community calls are of great value.
I am a Coach, and business man. I am busy with my DBL with specific reference to the role which EQ plays in Entrepreneurship.
The six seconds methodologies and tools are very practical. The Vital signs, EQFIT, SEI are fantastic tools to use in my business.
The 6 Seconds community especially the Community calls are of great value.
Debbie Tam
Dynamik development (Pty) Ltd
Thank you for the Personal Annual Report. It was a great way to sum up the year and deeply reflect on the growth and development I was able to accomplish. It gives me a great context for the new year in creating more intentional practices.
Thank you for the Personal Annual Report. It was a great way to sum up the year and deeply reflect on the growth and development I was able to accomplish. It gives me a great context for the new year in creating more intentional practices.
Julinda
Senior Wellness Officer
My name is Julinda Bock, I am a certified Six Seconds Practitioner and my Noble goal is to unlock and expand EQ for resilience to live a meaningful life. It feels great to be part of this amazing network that provides scientific and reliable tools to grow EQ. I was fortunate to do my personal Year Annual Report and so delighted with the ease that I was able to do it. Always great tools for insight and often at no cost☺️Looking forward to 2024.
My name is Julinda Bock, I am a certified Six Seconds Practitioner and my Noble goal is to unlock and expand EQ for resilience to live a meaningful life. It feels great to be part of this amazing network that provides scientific and reliable tools to grow EQ. I was fortunate to do my personal Year Annual Report and so delighted with the ease that I was able to do it. Always great tools for insight and often at no cost☺️Looking forward to 2024.
Nevine Rashed
Retail Senior Marketing Manager / E-Finance / Egypt
I am Nevine Rashed.
Currently, I work as a Retail Senior Marketing Manager at E-Finance in Cairo/Egypt.
I am an EQ Coach under training, Certified EQ Practitioner/ Assessor/ Brain Profiler at Six Seconds.
I am a certified Translator/Simultaneous Interpreter. I have lived for the past 12 years in Montreal and now back to Egypt.
Joining Sixseconds community and learning about emotional intelligence have been an eye opening experience. Here's my roundup of emotional intelligence: It felt like therapy at the start, a journey into self-validation, self-awareness, self-love, and compassion. Emotional intelligence is the ability to pause, assess and control emotions. Know, Choose and Give yourself. Validate, explore and transform your thoughts and emotions. Feel all your feelings; they are just signals to point out what's at stake, Feelings are not meant to stay. Go on in life, at work and with your family and loved ones with strong emotional skills and rise above any challenge you face.A lack of emotional intelligence is what limits people to manage themselves, others and situations. Sixseconds is guide on this journey.
I am Nevine Rashed.
Currently, I work as a Retail Senior Marketing Manager at E-Finance in Cairo/Egypt.
I am an EQ Coach under training, Certified EQ Practitioner/ Assessor/ Brain Profiler at Six Seconds.
I am a certified Translator/Simultaneous Interpreter. I have lived for the past 12 years in Montreal and now back to Egypt.
Joining Sixseconds community and learning about emotional intelligence have been an eye opening experience. Here's my roundup of emotional intelligence: It felt like therapy at the start, a journey into self-validation, self-awareness, self-love, and compassion. Emotional intelligence is the ability to pause, assess and control emotions. Know, Choose and Give yourself. Validate, explore and transform your thoughts and emotions. Feel all your feelings; they are just signals to point out what's at stake, Feelings are not meant to stay. Go on in life, at work and with your family and loved ones with strong emotional skills and rise above any challenge you face.A lack of emotional intelligence is what limits people to manage themselves, others and situations. Sixseconds is guide on this journey.
Colin Cafferty
I'm an emotional intelligence coach and facilitator and my noble goal is to nurture emotional wellbeing.
I'm also a network leader with Six Seconds, which means I host EQ Cafes on themes such as optimism and courage. A highlight for me this year was hosting an event in Nepal - it was so heartening to see how interested local people were in emotional intelligence.
It's been an amazing journey with Six Seconds over the last 2 years. I'm far more self-aware and able to choose who I want to be. I'm also living my life with greater purpose and being true to myself. I can really FEEL this change and it's also nice to know that my scores in EQ assessments have gone up too!
Six Seconds learning philosophies are the basis for the success of their training programmes. This and, of course, the amazing trainers who guided me on my path to becoming a coach.
Everyday I remind myself of my noble goal and visualise myself as the person I want to be. Curious, compassionate, courageous. That bit more emotionally intelligent than yesterday.
Thank you Six Seconds for showing me the path to becoming the person I never knew I could be ♥️
I'm an emotional intelligence coach and facilitator and my noble goal is to nurture emotional wellbeing.
I'm also a network leader with Six Seconds, which means I host EQ Cafes on themes such as optimism and courage. A highlight for me this year was hosting an event in Nepal - it was so heartening to see how interested local people were in emotional intelligence.
It's been an amazing journey with Six Seconds over the last 2 years. I'm far more self-aware and able to choose who I want to be. I'm also living my life with greater purpose and being true to myself. I can really FEEL this change and it's also nice to know that my scores in EQ assessments have gone up too!
Six Seconds learning philosophies are the basis for the success of their training programmes. This and, of course, the amazing trainers who guided me on my path to becoming a coach.
Everyday I remind myself of my noble goal and visualise myself as the person I want to be. Curious, compassionate, courageous. That bit more emotionally intelligent than yesterday.
Thank you Six Seconds for showing me the path to becoming the person I never knew I could be ♥️
Antonella Málaga
Six Seconds has unique solutions that excel around the world by developing people's EQ, wellbeing, and success factors.
What else am I feeling? Simple yet empowering way to start the journey towards self-improvement and professional growth.
In Six Seconds network you'll be sharing and connecting with change makers from most continents that are inspired to collaborate building a better future.
Six Seconds has unique solutions that excel around the world by developing people's EQ, wellbeing, and success factors.
What else am I feeling? Simple yet empowering way to start the journey towards self-improvement and professional growth.
In Six Seconds network you'll be sharing and connecting with change makers from most continents that are inspired to collaborate building a better future.
Aleasa Word
A Word & Company
I'm Aleasa a coach, DEI consultant and EQ facilitator. This was truly one of the best trainings I have attended. This gave me an opportunity to reflect on my year, see the growth, identify areas I want to continue to work on and create a report about myself that was meaningful and actionable. I've worked with Six Seconds on a number of things but this was by far truly one of the best ever. Six Seconds has truly created a family of people who want to understand and navigate emotions in a way that makes for a more meaningful life.
I'm Aleasa a coach, DEI consultant and EQ facilitator. This was truly one of the best trainings I have attended. This gave me an opportunity to reflect on my year, see the growth, identify areas I want to continue to work on and create a report about myself that was meaningful and actionable. I've worked with Six Seconds on a number of things but this was by far truly one of the best ever. Six Seconds has truly created a family of people who want to understand and navigate emotions in a way that makes for a more meaningful life.
Ashwin Kumar
Principal Consultant at Thoughtline Consulting
I am Corporate Education Services provider based in India. I have ben doing so for 13 years now. After the pandemic I really lost a lot of business. I was emotionally distraught. Early this year I stumbled upon Six Seconds and was really curious to know more about the company with such a catchy name. When I did browse through a few pages of their content, it resonated with me so well. I even spoke about it to a client of mine who then said "we should do an Emotional Intelligence training program in January 2024". Wow! This year I had limited revenue and I had to cut back on many needed expenses. I was in pain. But now, I am excited and I dont know why, fully. But definitely a large part of this happiness stems from the 6 seconds EQ pointers. What stands out about their solutions is that they are precise, relevant, and easy to remember and apply. This is what the world needs today. I am so happy to learn from Joshua and his team. This is a great service they are doing to humanity but they are so modest that they dont realize the magnitude of the impact they are making to the world. Only by being aware of our emotions, managing them , and controlling negative emotions can we make ourselves a lot more loving and thereby make this world a beautiful place. I pray for them and wish them the very best in all what they do. As I see it, Joshua and team want to make this world a calm and composed place, and they want to do so at Gods speed. Good luck my friends. Hope to meet you guys in person soon. Warm regards, Ashwin Kumar
I am Corporate Education Services provider based in India. I have ben doing so for 13 years now. After the pandemic I really lost a lot of business. I was emotionally distraught. Early this year I stumbled upon Six Seconds and was really curious to know more about the company with such a catchy name. When I did browse through a few pages of their content, it resonated with me so well. I even spoke about it to a client of mine who then said "we should do an Emotional Intelligence training program in January 2024". Wow! This year I had limited revenue and I had to cut back on many needed expenses. I was in pain. But now, I am excited and I dont know why, fully. But definitely a large part of this happiness stems from the 6 seconds EQ pointers. What stands out about their solutions is that they are precise, relevant, and easy to remember and apply. This is what the world needs today. I am so happy to learn from Joshua and his team. This is a great service they are doing to humanity but they are so modest that they dont realize the magnitude of the impact they are making to the world. Only by being aware of our emotions, managing them , and controlling negative emotions can we make ourselves a lot more loving and thereby make this world a beautiful place. I pray for them and wish them the very best in all what they do. As I see it, Joshua and team want to make this world a calm and composed place, and they want to do so at Gods speed. Good luck my friends. Hope to meet you guys in person soon. Warm regards, Ashwin Kumar
Rajesh CR
Productivity coach
I am a productivity coach with a spiritual background, delivering projects in the corporate world. I have been following six seconds for more than six years now, their articles and newsletters have been very useful to me and I highly recommend trainings conducted by six seconds, which would benefit us both, at a personal and professional level.
I am a productivity coach with a spiritual background, delivering projects in the corporate world. I have been following six seconds for more than six years now, their articles and newsletters have been very useful to me and I highly recommend trainings conducted by six seconds, which would benefit us both, at a personal and professional level.
Ramesh Keshavdas
Endeavor For Change
I am a consultant trainer & Coach based out of Bangalore, India. I am working towards making the younger workforce to be able to 'Respond appropriately' to a situation rather than 'Reacting'.
As a trainer I understand it will be an immense help for the younger generation to learn the EI skills to be more productive with satisfaction and balance.
The training I underwent at 6 seconds helped me open a completely new perspective in looking at things. The tools and the continuing online interactions make the learning journey more enriching and interesting.
Needless to mention being part of the 6 seconds community has not only helped me in my personal life but has been helping me to bring change to others. 6 Second helps me in furthering my mission of "Endeavor for Change."
I am a consultant trainer & Coach based out of Bangalore, India. I am working towards making the younger workforce to be able to 'Respond appropriately' to a situation rather than 'Reacting'.
As a trainer I understand it will be an immense help for the younger generation to learn the EI skills to be more productive with satisfaction and balance.
The training I underwent at 6 seconds helped me open a completely new perspective in looking at things. The tools and the continuing online interactions make the learning journey more enriching and interesting.
Needless to mention being part of the 6 seconds community has not only helped me in my personal life but has been helping me to bring change to others. 6 Second helps me in furthering my mission of "Endeavor for Change."
MA
Mohammad Abdulghafour
Assistant Manager
The EQ training provided profound insights into understanding and managing my own emotions, as well as recognizing and positively influencing the emotions of others. This dual focus on personal and professional development is rare and valuable.
The EQ training provided profound insights into understanding and managing my own emotions, as well as recognizing and positively influencing the emotions of others. This dual focus on personal and professional development is rare and valuable.
Altermease Kendrick
Chaplain
I serve as a chaplain in my work. Which means I work in emotional situations with staff and inmates alike. This EQ training can be a game changer in this environment. Modeling EQ has made me aware of myself, feelings, and responses and want to live EQ out each day. Reaching the best representation of myself each day is my life’s goal and EQ will help me reach it.
I serve as a chaplain in my work. Which means I work in emotional situations with staff and inmates alike. This EQ training can be a game changer in this environment. Modeling EQ has made me aware of myself, feelings, and responses and want to live EQ out each day. Reaching the best representation of myself each day is my life’s goal and EQ will help me reach it.
QT
Quynh Phuong Than
I really was unlocked my emotional Intelligence. This course was very useful for a coach like me and after finishing the course I am more confident to help my client to understand themselves. With practical activities during this course i could use it immediately for my work and daily life, especially in improving my relationship and effectiveness.
I really was unlocked my emotional Intelligence. This course was very useful for a coach like me and after finishing the course I am more confident to help my client to understand themselves. With practical activities during this course i could use it immediately for my work and daily life, especially in improving my relationship and effectiveness.
AT
Anne Tran
The Six Seconds model has been instrumental in my EQ journey, offering a structured and comprehensive approach to understanding emotions and enhancing emotional intelligence. I've gained invaluable insights into recognizing and managing emotions, both mine and others'. Through Six Seconds' tools and concepts, I've cultivated a deeper sense of emotional intelligence, empowering me to forge stronger connections, foster effective collaboration, and navigate various challenges in both personal and professional spheres.
The Six Seconds model has been instrumental in my EQ journey, offering a structured and comprehensive approach to understanding emotions and enhancing emotional intelligence. I've gained invaluable insights into recognizing and managing emotions, both mine and others'. Through Six Seconds' tools and concepts, I've cultivated a deeper sense of emotional intelligence, empowering me to forge stronger connections, foster effective collaboration, and navigate various challenges in both personal and professional spheres.
Stervey Lim
SuperHuman Nexus / AMM - AI Power
I am an AI Visionary & Advisor at AMM-AI POWER, with over three decades of leadership and facilitation expertise, recently dedicating 1.5 years to bespoke AI solutions for organizations and governmental bodies. With a focus on the intersection of AI, EQ, human potential, and consciousness, I am pioneering an initiative to bridge gaps in leadership and employees across global organizations into a harmonious blend of technological innovation and human-centric strategies, propelling organizations towards a future of growth, adaptability, and ethical consciousness. Having attended EQPC, the tools and activities that is shared is so simple yet so powerful which I believe corporate level management and employees will enjoy learning EQ from Six Seconds
I am an AI Visionary & Advisor at AMM-AI POWER, with over three decades of leadership and facilitation expertise, recently dedicating 1.5 years to bespoke AI solutions for organizations and governmental bodies. With a focus on the intersection of AI, EQ, human potential, and consciousness, I am pioneering an initiative to bridge gaps in leadership and employees across global organizations into a harmonious blend of technological innovation and human-centric strategies, propelling organizations towards a future of growth, adaptability, and ethical consciousness. Having attended EQPC, the tools and activities that is shared is so simple yet so powerful which I believe corporate level management and employees will enjoy learning EQ from Six Seconds
Vicki Farina
The six seconds thinking, material, and resources are life changing. I took the first several classes just for me personally. Yes, I can use them in my business but my first goal is for a healthier me! I want to be a lifelong learner and age well. I want to invest another's to grow their life and people skills. Dr. Vicki Farina
The six seconds thinking, material, and resources are life changing. I took the first several classes just for me personally. Yes, I can use them in my business but my first goal is for a healthier me! I want to be a lifelong learner and age well. I want to invest another's to grow their life and people skills. Dr. Vicki Farina
Tricia Bartlett
COO - B Global Distribution Inc.
As an emerging leader in the network marketing and manufacturing industries I have come from a place of having very low EQ to recognizing my need to grow. Six Seconds has provided me with the tools and techniques to both measure and advance that growth. For me that is the key difference with Six Seconds and other organizations who offer similar trainings. Anyone who leads, whether that is in the home as a parent or older sibling, to the CEO of a multinational company needs the tools of EQ to have the greatest positive impact in their personal and professional lives. We are change makers who will make the UN SDGs a reality one day at a time.
As an emerging leader in the network marketing and manufacturing industries I have come from a place of having very low EQ to recognizing my need to grow. Six Seconds has provided me with the tools and techniques to both measure and advance that growth. For me that is the key difference with Six Seconds and other organizations who offer similar trainings. Anyone who leads, whether that is in the home as a parent or older sibling, to the CEO of a multinational company needs the tools of EQ to have the greatest positive impact in their personal and professional lives. We are change makers who will make the UN SDGs a reality one day at a time.
Kacie Kozman
Ser-Kallai
Six Seconds is a great program that takes you through an incredible process of really understanding yourself. How you operate, why you have these patterns and the part that’s the real trick, HOW TO BE BETTER. That last step is what so many models miss.Conversation that leads to action.
Six Seconds is a great program that takes you through an incredible process of really understanding yourself. How you operate, why you have these patterns and the part that’s the real trick, HOW TO BE BETTER. That last step is what so many models miss.Conversation that leads to action.
DK
Darihun Khyriem
Cabin Services Instructor, Qatar Airways
Darihun, Cabin Services Trainer.
Attending the Six Seconds Training is one of the greatest milestones for me , both professionally and personally. I have always been an ardent believer of how emotions can steer our ways positively. Through this training, particularly the knowledge of KCG model, I have been able to practice EQ and share it with my learners. The knowledge of Emotions and the understanding of people with similar emotions, created a strong bond amongst us, people with a similar sense of purpose. I endeavour to continue the momentum. Good Luck to all of us at Six Seconds!
Darihun, Cabin Services Trainer.
Attending the Six Seconds Training is one of the greatest milestones for me , both professionally and personally. I have always been an ardent believer of how emotions can steer our ways positively. Through this training, particularly the knowledge of KCG model, I have been able to practice EQ and share it with my learners. The knowledge of Emotions and the understanding of people with similar emotions, created a strong bond amongst us, people with a similar sense of purpose. I endeavour to continue the momentum. Good Luck to all of us at Six Seconds!
N
Nashida
Leadership Coach
In my journey as a Leadership Coach and Facilitator for more than a decade, the Six Seconds framework tapped into some key tools and insights that helps people navigate their journeys into Purpose. No matter who we are, what we do, we can all relate to the KCG model and reflect on our strongest values and ultimate goals to strengthen our journeys. More power to KCG muscles and more power to you!
In my journey as a Leadership Coach and Facilitator for more than a decade, the Six Seconds framework tapped into some key tools and insights that helps people navigate their journeys into Purpose. No matter who we are, what we do, we can all relate to the KCG model and reflect on our strongest values and ultimate goals to strengthen our journeys. More power to KCG muscles and more power to you!
Sofia Menezes
Assistant Professor at Portuguese Military Academy
I am Sofia Menezes, forever in love with making communication easier between people by making them more aware about their emotional intelligence skills. Today, I have completed my third certification with Six Seconds and what I feel stands out from all courses is the power to make both trainers and trainees reflect and verbalize about personal aspects they (we) have never wondered about before. All courses have the magic of providing people with powerful insights and aha moments that can only contribute to a growing community of more self-aware and more committed-to-life's-wonders people.
Six Seconds' model and tools are not only efficient...they are magical!
I am Sofia Menezes, forever in love with making communication easier between people by making them more aware about their emotional intelligence skills. Today, I have completed my third certification with Six Seconds and what I feel stands out from all courses is the power to make both trainers and trainees reflect and verbalize about personal aspects they (we) have never wondered about before. All courses have the magic of providing people with powerful insights and aha moments that can only contribute to a growing community of more self-aware and more committed-to-life's-wonders people.
Six Seconds' model and tools are not only efficient...they are magical!
GI
Gaiety Iwasawa
Social Emotional Learning Specialist, Parenting Workshop Leader, Shonan International School -Japan
In my Role as a School Social Emotional Specialist and Team Leader, I faced significant challenges and felt overwhelmed. Despite my best efforts, I could not seem to make any headway. However, I was fortunate enough to meet Dr. Sue McNamara, a Regional Director, Coach Trainer, and Mentor who introduced me to the Unlocking EQ course offered by Six Seconds. With her guidance, I learned how to navigate my emotions and make better decisions. This journey into emotional intelligence was invaluable and increased my self-awareness, allowing me to make more informed choices. I am deeply grateful for the positive impact this experience has had on my life
The Emotional Intelligence tools from 6 Seconds have been crucial in my emotional growth, giving me the power to manage my feelings effectively. I can now ask myself the important questions that help me understand the message behind my emotions and what I'm feeling. These tools have been priceless in my interactions with students, parents, and teachers, allowing me to build stronger connections with them
The KCG model has unlocked my potential and enabled me to connect with my emotions on a deeper level. It has been invaluable in my work with students, parents, and teachers at the school. As a result of this incredible transformation, I am on the path to becoming a Certified EQ Coach, and I am excited about contributing to positive change in the world. I urge everyone to embrace their emotions, commit to being smarter with their feelings, and join in this journey toward greater self-awareness and fulfillment. Emotional intelligence is a must-have in the education sector. It empowers individuals to communicate and provide assistance to their colleagues, students, and families with precision and efficacy. Improving skills such as unbiased listening and effective communication is a prerequisite to fostering positive relationships. These skills guarantee success in this field and set the foundation for a fulfilling career.
In my Role as a School Social Emotional Specialist and Team Leader, I faced significant challenges and felt overwhelmed. Despite my best efforts, I could not seem to make any headway. However, I was fortunate enough to meet Dr. Sue McNamara, a Regional Director, Coach Trainer, and Mentor who introduced me to the Unlocking EQ course offered by Six Seconds. With her guidance, I learned how to navigate my emotions and make better decisions. This journey into emotional intelligence was invaluable and increased my self-awareness, allowing me to make more informed choices. I am deeply grateful for the positive impact this experience has had on my life
The Emotional Intelligence tools from 6 Seconds have been crucial in my emotional growth, giving me the power to manage my feelings effectively. I can now ask myself the important questions that help me understand the message behind my emotions and what I'm feeling. These tools have been priceless in my interactions with students, parents, and teachers, allowing me to build stronger connections with them
The KCG model has unlocked my potential and enabled me to connect with my emotions on a deeper level. It has been invaluable in my work with students, parents, and teachers at the school. As a result of this incredible transformation, I am on the path to becoming a Certified EQ Coach, and I am excited about contributing to positive change in the world. I urge everyone to embrace their emotions, commit to being smarter with their feelings, and join in this journey toward greater self-awareness and fulfillment. Emotional intelligence is a must-have in the education sector. It empowers individuals to communicate and provide assistance to their colleagues, students, and families with precision and efficacy. Improving skills such as unbiased listening and effective communication is a prerequisite to fostering positive relationships. These skills guarantee success in this field and set the foundation for a fulfilling career.
Katherine Aylmer
L&D Behavioural Trainer, SUEZ recycling and recovery UK
I've just completed my Unlocking EQ course and found it incredibly useful, insightful, and motivational. Discovering and exploring the models with others really helped bring them to life and appreciate others thoughts and experiences.
Completing the additional eLearning helped refresh what was learned and also delve deeper in to some of the topics. I am so grateful for al of the resources that six seconds has provided me with to support me in practicing and sharing the EQ philosophies.
I've just completed my Unlocking EQ course and found it incredibly useful, insightful, and motivational. Discovering and exploring the models with others really helped bring them to life and appreciate others thoughts and experiences.
Completing the additional eLearning helped refresh what was learned and also delve deeper in to some of the topics. I am so grateful for al of the resources that six seconds has provided me with to support me in practicing and sharing the EQ philosophies.
Sarah Thompson
HR Associate City Of Prince George
I've had the privilege to complete emotional Intelligence with other organizations. But the six seconds model is easy to understand and quick to put to work. It is a great option for those that want learning on emotional intelligence, that is easy to understand, and tools that are easily adapted to real life.
I've had the privilege to complete emotional Intelligence with other organizations. But the six seconds model is easy to understand and quick to put to work. It is a great option for those that want learning on emotional intelligence, that is easy to understand, and tools that are easily adapted to real life.
PL
Pasang Lama
Hi Everyone.
Well its been an adventurous journey since I have enrolled for this course. Know yourself, choose yourself and give your self topics have changed my whole perspective of self reflection and me personal drive.
EQ is definitely a life long journey not a destination!
Hi Everyone.
Well its been an adventurous journey since I have enrolled for this course. Know yourself, choose yourself and give your self topics have changed my whole perspective of self reflection and me personal drive.
EQ is definitely a life long journey not a destination!
Juliana Johan
Co-Founder, The Facilitators' Project
I'm on a mission to support others to surf possibilities in life and Six Seconds framework have been a game changer that sparked much transformation in me and the people I support. Sue has been such a great trainer who have been supportive and it has been a real blessing to be a part of the Six Seconds network!
I'm on a mission to support others to surf possibilities in life and Six Seconds framework have been a game changer that sparked much transformation in me and the people I support. Sue has been such a great trainer who have been supportive and it has been a real blessing to be a part of the Six Seconds network!
P Venkatesh
Leadership Coach
Unlocking EQ has handed over to me 'THE KEY' to personal and social transformation. My understanding of emotions has accelerated, and I feel alive and connected to myself and others. This is an experience that every coach must have.
Unlocking EQ has handed over to me 'THE KEY' to personal and social transformation. My understanding of emotions has accelerated, and I feel alive and connected to myself and others. This is an experience that every coach must have.
DT
Debbi Taylor
Thank you to the Six Seconds team for offering an improved Unlocking EQ course. I thought the exercises were very helpful and enjoyed practicing EQ with other individuals who are committed to being smarter with their feelings. This course was a meaningful refresher on how we are capable of changing—our feelings about an interaction or situation, our reactions to an interaction or situation, and the outcome of or impact on a relationship.
Thank you to the Six Seconds team for offering an improved Unlocking EQ course. I thought the exercises were very helpful and enjoyed practicing EQ with other individuals who are committed to being smarter with their feelings. This course was a meaningful refresher on how we are capable of changing—our feelings about an interaction or situation, our reactions to an interaction or situation, and the outcome of or impact on a relationship.
PC
Paul Cheetham
Helping leaders, subject experts and organisations go from great to exceptional through the power of Emotional Intelligence. Helping leaders, subject experts and organisations go from great to exceptional through the power of Emotional Intelligence.
I often read some really insightful posts on here but don't know what the hell to do with the information. I am left unsure as to how to translate into real life and practical action.
When it comes to Emotional Intelligence, the Six Seconds model provides a simple entry route into practical EI action to help you solve your work and life puzzles. Its does this through the ever-moving wheel comprising the three 'Pursuits'.
1. Know Yourself (WHAT is going on)- This helps you to be more aware of what you feel, think and do in situations. Unless you have a depth of conscious awareness of your own emotions, thought patterns and behaviours, then you are missing out on key data about yourself.
2. Choose Yourself (HOW to move forward) - We often act on autopilot and react based on well-worn patterns established over our lives. These patterns are based in the past and aren't always fit for now or the future. This pursuit allows you to pause, take into account the data gathered in Step 1, and make more conscious choices to proactively respond.
3. Give yourself (WHY you doing it) - This allows you to bring your choices to life with real energy by ensuring that your decisions are aligned with who you really want to be and how you want to show up...in your whole lifetime. Essentially, living your (life on) purpose.
So next time you are facing a challenge, I would love it if you could start developing your EI by asking yourself:
1. What am I feeling? What are my feelings telling me about the situation?
2. What options do I have? What are the pros and cons of my intended choice?
3. What do I truly want (to be and do?) What difference will this make for others?
So, go on...give the EI wheel a spin and let me know how you get on!
#emotionalintelligence #selfawareness #decisionmaking #purpose
I often read some really insightful posts on here but don't know what the hell to do with the information. I am left unsure as to how to translate into real life and practical action.
When it comes to Emotional Intelligence, the Six Seconds model provides a simple entry route into practical EI action to help you solve your work and life puzzles. Its does this through the ever-moving wheel comprising the three 'Pursuits'.
1. Know Yourself (WHAT is going on)- This helps you to be more aware of what you feel, think and do in situations. Unless you have a depth of conscious awareness of your own emotions, thought patterns and behaviours, then you are missing out on key data about yourself.
2. Choose Yourself (HOW to move forward) - We often act on autopilot and react based on well-worn patterns established over our lives. These patterns are based in the past and aren't always fit for now or the future. This pursuit allows you to pause, take into account the data gathered in Step 1, and make more conscious choices to proactively respond.
3. Give yourself (WHY you doing it) - This allows you to bring your choices to life with real energy by ensuring that your decisions are aligned with who you really want to be and how you want to show up...in your whole lifetime. Essentially, living your (life on) purpose.
So next time you are facing a challenge, I would love it if you could start developing your EI by asking yourself:
1. What am I feeling? What are my feelings telling me about the situation?
2. What options do I have? What are the pros and cons of my intended choice?
3. What do I truly want (to be and do?) What difference will this make for others?
So, go on...give the EI wheel a spin and let me know how you get on!
#emotionalintelligence #selfawareness #decisionmaking #purpose
Trajanka Filipova
Trainer/ coach/facilitator (Freelance)
As a trainer, coach, and facilitator I must say Six Seconds is the best platform where we can see and acquire the answers of the the small mysteries of life, especially on connecting the dots among the thinking, the doing and the feeling parts in us, and with that we can make better choice for oneself and definitely share it with others! So clear and spot on! And in its core breeds practicality!
Thank you Six Seconds!
As a trainer, coach, and facilitator I must say Six Seconds is the best platform where we can see and acquire the answers of the the small mysteries of life, especially on connecting the dots among the thinking, the doing and the feeling parts in us, and with that we can make better choice for oneself and definitely share it with others! So clear and spot on! And in its core breeds practicality!
Thank you Six Seconds!
AR
Ana Navarro De Ruiz
Student Support Specialist, IQ Academy Los Angeles
Six Seconds webinars are fantastic. No matter if you are a veteran or this is your first time participating in one of their events, you will be welcomed, you will have the freedom to participate and share, and you will have the opportunity to learn from many experts who share their knowledge and experience. Each activity takes place in a positive environment, and you will have many resources that you can apply in your daily work. I am thankful for each activity that I have had the opportunity to take part, and look forward to work toward a certificate in the future.
Six Seconds webinars are fantastic. No matter if you are a veteran or this is your first time participating in one of their events, you will be welcomed, you will have the freedom to participate and share, and you will have the opportunity to learn from many experts who share their knowledge and experience. Each activity takes place in a positive environment, and you will have many resources that you can apply in your daily work. I am thankful for each activity that I have had the opportunity to take part, and look forward to work toward a certificate in the future.
Scofray Nana Yaw Yeboah
Lead Coach| Trainer | Consults @ Zoweh Global Consult
UEQ is based on over two decades of continuous research and facilitated in a self-reflection and participatory manner to fully embody the knowledge.
As a transformational coach and corporate trainer, the feeling of being associated with 6 Seconds creates a significant brand equity
UEQ is based on over two decades of continuous research and facilitated in a self-reflection and participatory manner to fully embody the knowledge.
As a transformational coach and corporate trainer, the feeling of being associated with 6 Seconds creates a significant brand equity
Rochelle Ward
“I love the clear and insightful step-by-step manner in which Unlocking EQ was presented. It was engaging and enjoyable with many optional rabbit holes (articles) to get lost in. It is hit-the-ground-running kind of practical and I loved it. The key takeaways were that integration of emotions and goal setting is
crucial and useful to being successful. I also learned that emotions are great tools for data collection and
understanding the emotion pair helps one identify how one can show up in decision making.
“I love the clear and insightful step-by-step manner in which Unlocking EQ was presented. It was engaging and enjoyable with many optional rabbit holes (articles) to get lost in. It is hit-the-ground-running kind of practical and I loved it. The key takeaways were that integration of emotions and goal setting is
crucial and useful to being successful. I also learned that emotions are great tools for data collection and
understanding the emotion pair helps one identify how one can show up in decision making.
Colleen
Recharge Your Life - owner
I am Colleen Gensemer a licensed therapist in PA. I believe that six seconds model is backed with passion about the cause of spreading emotional iq worldwide which makes learning contagious. I believe my contact at Six Seconds really cares about my dream to implement and spread eq in my professional life and business. The tools are something that everyone can learn and make you think.
I am Colleen Gensemer a licensed therapist in PA. I believe that six seconds model is backed with passion about the cause of spreading emotional iq worldwide which makes learning contagious. I believe my contact at Six Seconds really cares about my dream to implement and spread eq in my professional life and business. The tools are something that everyone can learn and make you think.
Allison Horsch
I am an educator and believe now more than ever EQ should be incorporated in schools. I am so grateful for Six Seconds for providing research-backed EQ tools and certifications so I can build my own EQ to then bring to many others. The Six Seconds community is really beautiful and being a part of it will transform you...
I am an educator and believe now more than ever EQ should be incorporated in schools. I am so grateful for Six Seconds for providing research-backed EQ tools and certifications so I can build my own EQ to then bring to many others. The Six Seconds community is really beautiful and being a part of it will transform you...
MP
Marcelo Alvisi De Paula
Director People Development @ Nahdi Medical Co. | EQ Coach, Talent Developer, Critical Thinker, Problem Solver, Storyteller & Results Driven Director People Development @ Nahdi Medical Co. | EQ Coach, Talent Developer, Critical Thinker, Problem Solver, Storyteller & Results Driven
In 2016 I was enrolled in my first Six Seconds EQ training by Roberto Vizcaino, which I am immensely grateful for the opportunity I had.
Since then my EQ journey has been amazing. Today I close an important cycle, by getting my #emotionalintelligence EQ Coach Certification.
Through this journey I have met an amazing bunch of people that collaborated to my personal growth and a lot of fun on the way.
I would like to thank each of them for this important achievement in my professional life.
Jayne Morrison
Lize Rech
Liana Bagworth
Amina Khalifa, PCC - Optimizing Leadership With EQ
Sereen Abu Maizar Wahbeh
Marilynn Jorgensen MCC
Joshua Freedman
I also want to thank all my team mates, my friends and my family that gave me the encouragement to complete this journey.
I feel #excited #grateful #happy #joyful right now. #team #opportunity #people #growth #growth #like #training #leadership
In 2016 I was enrolled in my first Six Seconds EQ training by Roberto Vizcaino, which I am immensely grateful for the opportunity I had.
Since then my EQ journey has been amazing. Today I close an important cycle, by getting my #emotionalintelligence EQ Coach Certification.
Through this journey I have met an amazing bunch of people that collaborated to my personal growth and a lot of fun on the way.
I would like to thank each of them for this important achievement in my professional life.
Jayne Morrison
Lize Rech
Liana Bagworth
Amina Khalifa, PCC - Optimizing Leadership With EQ
Sereen Abu Maizar Wahbeh
Marilynn Jorgensen MCC
Joshua Freedman
I also want to thank all my team mates, my friends and my family that gave me the encouragement to complete this journey.
I feel #excited #grateful #happy #joyful right now. #team #opportunity #people #growth #growth #like #training #leadership
AF
Anne Funke
Faculty Member
These trainings and skills are incredibly useful in all contexts - home and work. I continue to grow in my own EQ every time I engage in the Six Seconds resources!
These trainings and skills are incredibly useful in all contexts - home and work. I continue to grow in my own EQ every time I engage in the Six Seconds resources!
PC
Paul Cheetham
Helping leaders, subject experts and organisations go from great to exceptional through the power of Emotional Intelligence. Helping leaders, subject experts and organisations go from great to exceptional through the power of Emotional Intelligence.
I’m doing a bit of self-coaching today using the Six Seconds EQ Coach Cards.
Exercising Optimism is an EQ competency that I have to work really hard at, particularly in situations where I feel challenged or am dwelling too much.
I chose these two cards as they got me to be curious about:
- where I am making a positive contribution and helping others, then drawing on the energy of this to help me move forward.
- the fact that there are things that are actually out of my control and this conscious knowledge has provided a greater feeling of ease and a reduction of anxiety.
How could asking yourself these questions help you today?
#exerciseoptimism #optimism #emotionalintelligence #problemsolving #coaching #selfcoaching #eq
I’m doing a bit of self-coaching today using the Six Seconds EQ Coach Cards.
Exercising Optimism is an EQ competency that I have to work really hard at, particularly in situations where I feel challenged or am dwelling too much.
I chose these two cards as they got me to be curious about:
- where I am making a positive contribution and helping others, then drawing on the energy of this to help me move forward.
- the fact that there are things that are actually out of my control and this conscious knowledge has provided a greater feeling of ease and a reduction of anxiety.
How could asking yourself these questions help you today?
#exerciseoptimism #optimism #emotionalintelligence #problemsolving #coaching #selfcoaching #eq
HW
Helen Williams
Director of Admission, Rutgers Preparatory School
It is a fantastic feeling knowing that you are part of a vast network of intelligent, kind colleagues who are all working towards the same thing. While it is a global network, it feels intimate as you get to know those that are in your cohort, attend events or just continuing the work that is SEL. There is always someone to connect with.
It is a fantastic feeling knowing that you are part of a vast network of intelligent, kind colleagues who are all working towards the same thing. While it is a global network, it feels intimate as you get to know those that are in your cohort, attend events or just continuing the work that is SEL. There is always someone to connect with.
J
Jenny
Lecturer, Hotelschool, The Hague, The Netherlands
In every session of this program I get an 'AHA' moment, an insight, a new idea, just by opening my mind and letting everything 'go through me'.
In every session of this program I get an 'AHA' moment, an insight, a new idea, just by opening my mind and letting everything 'go through me'.
JS
Judy Joseph Mc Sween
Time Out Specialist, Trinidad and Tobago 🇹🇹
As an Emotional Intelligence Coach and Trainer and someone who is always seeking to improve my self awareness and self management, I totally enjoy first and foremost the unique sense of community that I experience with Six Seconds and the wealth of resources that are available.
As an Emotional Intelligence Coach and Trainer and someone who is always seeking to improve my self awareness and self management, I totally enjoy first and foremost the unique sense of community that I experience with Six Seconds and the wealth of resources that are available.
RC
Rye Cruz
Coach, from Manila, Philippines
Simply amazing learning from fellow Coaches in the field of EQ Practice.
AY
Akiko Yamaguchi
Retail Training Senior Manager
I truly got inspired a lot from sessions.
The most valuable thing I have learnt was related to the famous saying, “Emotions drive people, and people drive performance”.
There are a lot of KPIs we need to follow, but I realized that only talking about KPIs is not enough and more powerful driver would be “Emotions”.
I would like to pursue the best way to maximize my learning for my daily life.
I feel so much grateful to David, Liliana, Giovanna and Maria from Six seconds, as well as my colleagues who shared a lot of wonderful best practices and ideas during sessions.
Thank you!!
I truly got inspired a lot from sessions.
The most valuable thing I have learnt was related to the famous saying, “Emotions drive people, and people drive performance”.
There are a lot of KPIs we need to follow, but I realized that only talking about KPIs is not enough and more powerful driver would be “Emotions”.
I would like to pursue the best way to maximize my learning for my daily life.
I feel so much grateful to David, Liliana, Giovanna and Maria from Six seconds, as well as my colleagues who shared a lot of wonderful best practices and ideas during sessions.
Thank you!!
JH
Jeemin Hong
Bottega Veneta
Yes, this emotional intelligence training by Six Seconds was one of the best trainings I have attended. What made it exceptional was its direct relevance to my role as a retail trainer. The knowledge and skills gained in emotional intelligence enabled me to personalize my training approach and better support the growth of trainees. Understanding their emotions and perspectives allowed me to create a more engaging and impactful learning experience. The training provided practical tools and strategies that I could immediately apply in my work, making it incredibly valuable. Overall, it was a transformative experience that significantly enhanced my effectiveness as a retail trainer.
Yes, this emotional intelligence training by Six Seconds was one of the best trainings I have attended. What made it exceptional was its direct relevance to my role as a retail trainer. The knowledge and skills gained in emotional intelligence enabled me to personalize my training approach and better support the growth of trainees. Understanding their emotions and perspectives allowed me to create a more engaging and impactful learning experience. The training provided practical tools and strategies that I could immediately apply in my work, making it incredibly valuable. Overall, it was a transformative experience that significantly enhanced my effectiveness as a retail trainer.
AL
Asongla Longkumer
I am Asongla, a homemaker and a former teacher. Doing the UEQ and EQE1, has been an enriching experience for me. Understanding and seeing emotions from a different perspective, now I wish I had known about the importance of EQ earlier. The tools they used like the KCG model and the TRIARCH were simple yet powerful in enlightening us of our own emotions,feelings, goals and actions (which are all already at our disposal, )and Sensitizing us at the same time, to make smarter choices with them.
The safe and comfortable space our facilitator provided, along with the interactive and engaging sessions with people from different backgrounds, was also a great way to learn and also gain valuable insights.
I feel learning and practicing EQ is not just important for professionals, but anyone and everyone needs to be aware and enlightened on this so we can communicate better, resolve conflicts, improve relationships and overcome alot of life's challenges. Let's all join our hands to achieve this 1 billion goal and hence, make this world a better and positive place!
I am Asongla, a homemaker and a former teacher. Doing the UEQ and EQE1, has been an enriching experience for me. Understanding and seeing emotions from a different perspective, now I wish I had known about the importance of EQ earlier. The tools they used like the KCG model and the TRIARCH were simple yet powerful in enlightening us of our own emotions,feelings, goals and actions (which are all already at our disposal, )and Sensitizing us at the same time, to make smarter choices with them.
The safe and comfortable space our facilitator provided, along with the interactive and engaging sessions with people from different backgrounds, was also a great way to learn and also gain valuable insights.
I feel learning and practicing EQ is not just important for professionals, but anyone and everyone needs to be aware and enlightened on this so we can communicate better, resolve conflicts, improve relationships and overcome alot of life's challenges. Let's all join our hands to achieve this 1 billion goal and hence, make this world a better and positive place!
AS
Allen Siow
Director and Training Consultant. Impact Training & Consulting
I'm Allen, a professional trainer specializing in sales and customer service. I have always had a desire to integrate emotional intelligence (EQ) into my training courses because I firmly believe that enhancing participants' EQ levels will empower them to excel in their performance. The UEQ has provided me with a comprehensive introduction to the 6 Seconds model, which I find to be both powerful and practical. I am eagerly looking forward to the EQPC course that I have already enrolled in it.
I'm Allen, a professional trainer specializing in sales and customer service. I have always had a desire to integrate emotional intelligence (EQ) into my training courses because I firmly believe that enhancing participants' EQ levels will empower them to excel in their performance. The UEQ has provided me with a comprehensive introduction to the 6 Seconds model, which I find to be both powerful and practical. I am eagerly looking forward to the EQPC course that I have already enrolled in it.
VICKI FARINA
I signed up to help mentor a doctoral student in a project on Trauma. I explained that six seconds must be a resource for helping others heal from trauma. The student I am mentoring had never heard of EQ. I must say I probably learned the most from my first class. I appreciate the Think, Feel, Act training and am working to practice events in my life as a new spiritual discipline. I will take more classes.
I signed up to help mentor a doctoral student in a project on Trauma. I explained that six seconds must be a resource for helping others heal from trauma. The student I am mentoring had never heard of EQ. I must say I probably learned the most from my first class. I appreciate the Think, Feel, Act training and am working to practice events in my life as a new spiritual discipline. I will take more classes.
SD
Sarah Daou
Leadership Coach and EQ Practitioner Lebanon
Straight forward and effective presentation and exercises that would help you explore and put out an initial plan to reach your goals through exercising optimism.
Straight forward and effective presentation and exercises that would help you explore and put out an initial plan to reach your goals through exercising optimism.
SC
Sabrina Chambers-Corbin
Teacher Wesley Hall Infant School Barbados
Providing people with a skillset for emotional intelligence now, will ultimately lead to a more peaceful, loving and empathetic society in the future.
Providing people with a skillset for emotional intelligence now, will ultimately lead to a more peaceful, loving and empathetic society in the future.
EM
Elena Morra
EMC Coaching&Consultant - Italy
An enriching way to exchange ideas and connect global EQ.
NM
Nic Mager
Head Coach Nic Mager Coaching
Six Seconds is a masterclass in science based, practical, applicable, measurable ways to grow EQ. I always enjoy my interactions, training and come away more knowledgeable than when I arrived. Thank you!
Six Seconds is a masterclass in science based, practical, applicable, measurable ways to grow EQ. I always enjoy my interactions, training and come away more knowledgeable than when I arrived. Thank you!
LG
Linda Ganster
Vice President Paradigm Education Solutions
I love that Six Seconds provides the tools to operationalize growth in EQ and makes such strong connections between the importance of EQ and business success.
I love that Six Seconds provides the tools to operationalize growth in EQ and makes such strong connections between the importance of EQ and business success.
SS
Samar Suleman
Blessed by nature ( Pakistan)
I think Six Seconds holds realistic and enthusiastic and open ended learning approach. Authenticity lies with natural ways of learning and for that I stay curious about more findings about life and relationships . Authenticity lies with natural ways of learning and for that I stay curious about more findings about life and relationships.
Learnt it from Six Seconds.
Stay blessed team , ""Six Seconds""
I think Six Seconds holds realistic and enthusiastic and open ended learning approach. Authenticity lies with natural ways of learning and for that I stay curious about more findings about life and relationships . Authenticity lies with natural ways of learning and for that I stay curious about more findings about life and relationships.
Learnt it from Six Seconds.
Stay blessed team , ""Six Seconds""
AP
Aarthi Prabhakaran
Parenting & Life Skill Consultant (Self-Employed)- Chennai, India
The Six Seconds monthly Connection calls help me express my thoughts, ideas and perspectives in a forum that comprises of experts and peers in their respective journey of understanding and practicing Emotional Intelligence. The affirmations and the exchange of ideas as part of this group on topics related to emotional intelligence helps me gain confidence in my personal knowledge on this subject as well as enrich it with the varied views (intersectionality) that are expressed by the participants of the Monthly Connection.
The Six Seconds monthly Connection calls help me express my thoughts, ideas and perspectives in a forum that comprises of experts and peers in their respective journey of understanding and practicing Emotional Intelligence. The affirmations and the exchange of ideas as part of this group on topics related to emotional intelligence helps me gain confidence in my personal knowledge on this subject as well as enrich it with the varied views (intersectionality) that are expressed by the participants of the Monthly Connection.