Hear from 1000+ Summit Participants!

I absolutely love the genuineness of the teaching, doing this practice feels like the hugest, deepest sigh of relief and I appreciate the opportunity to try it out and experience it without having to make a big upfront investment. Thanks for the kindness and generousity!

What an incredible experience today! Even after attending this 3-day event before, I'm genuinely astounded by Soma IQ's impact. The constant migraine I've had is gone, and I find myself breathing more deeply than ever. Having tried other breathwork programs, I can confidently say Soma IQ is unmatched. Looking forward to what tomorrow brings!

I was so surprised that l couldn’t feel were there we limitaions within my body later continuing with the breathwork l felt that my breathing was like real deeper tears with no reason felt relieving though also had a ot lucid colors and three digit numbers showing in front of me all though my eyes were closed

I cannot begin to express how incredibly powerful this has been for me. This is only the second workshop I have joined here. Immediately during the first day of the first workshop last month, I knew this was where my life of abuse, trauma, chaos, and constant upheaval would be healed. I knew instantly that I was being called to join the trainings and begin my next journey to expand my lifelong devotion of being a healer, into a new modality. As I said, I am here for the second time. I will return to every workshop I am able to reach. I wish I was able to engage in these meetings every day- The authenticity in the individuals hosting and speaking in these workshops is unmatched. I have spent my entire life looking for people with honest eyes and open hearts. It is now one of my major life goals to meet these individuals in person at one of their in-person trainings or summits; with how intensely their words reach my heart and soul via Zoom, I cannot imagine the amount of love and positive energy this team must radiate in the flesh. Today, Jaggers and Nadeem exchanged an example of the "mapping" practice that included honest, heartfelt experiences with each other. It left me in tears with how pure, powerful, and raw their passion and dedication to sharing this work is. You can see it in the way they communicate with each other and anyone in the chats. There is might not be any combination of words that will motivate you to join a workshop if you are not ready to find your truth and face the work that comes with healing. Just remember, you have nothing to lose- it is free to join the workshops and give it a chance. All it requires is roughly 2hrs a day for 3 days- 6 hours could change your life forever. For those of you on the fence- if you're looking for a sign- this is the sign you've been looking for. I had all but given up hope entirely of ever finding something (or someone) to help me cope with my life's ongoing abuse and mental health crisis. These human beings are the people who will help you find yourself again- and they will not leave you to do it alone. They will teach you the method, the science, the meanings- They have wisdom and insight and empathy that is unmatched in the ability to expand your understanding and reclaim your power in bite size, easy to digest, pieces. If you want to change your entire perspective on life- this is the way to do it. "The entire Universe just proved to me in a single moment that it is now, and has always been, all in to guide me exactly where I needed to be, when i needed to be there, to bring me here to this moment. I am humbled and awed by the absolutely flawless path provided to me to reach the next step into my new life." (Find more about how Soma+IQ has impacted and saved my life in the community here: https://www.skool.com/somaticrelease/no-time-like-the-present-to-be-present?p=d570fe7e ) I hope to see you there. We welcome you with open arms.

Since joining, I have been more at ease, much more calm and connected to my breath and my body. I would definitely love to recommend this to all my friends and family. I have joined the community, but I haven’t had time to look around much. My sister’s 10 yr old grandson had heart surgery at Children’s hospital and I have been taking care of my mother, so my sister can be with her daughter and grandson. As soon as I can I will be checking everything out everything in the community. Thank you so much for all you are doing to bring more awareness to Breathwork. It is what everyone needs during these crazy times.

Greetings Gentlemen!!! I have been a Doctor of Oriental Medicine for 30+ years… Long story short… Funny, I woke up to the fact that I was working with trauma, maybe even specializing in it before realizing that my childhood experiences actually added up to CPTSD in the Western World! Always willing to help another without truly understanding who was looking back at me in the mirror… Participating in 3 seminars now, y’all have changed my definitions of strength, manhood, human-hood (maybe a better word), emotional and spiritual health and so on… Also, you have gifted me with a whole new perspective and method of how to access my true unclouded self AND to see myself and others through a much softer yet refined and beautiful lens… WITHOUT the use of mind altering substances like 5MEO, ayahuasca, or mushrooms! I do believe that medicinals (both ancient and western) have their place yet… what y’all do and teach is absolutely magical, beyond what I have EVER achieved before! Thank you beyond words!!! So much has changed in my life due to the work you have presented in the seminars- I didn’t even realize how turbulent my insides remained after YEARS of work until after my first online breathing session- there now exists a rootedness that I can access easily when my chattering brain attempts to take over. I have shared your link many times and speak about your work with patients, colleagues and friends. I am forever grateful and enthusiastically look forward to learning more… My very best to all of you at Soma+IQ, thank you! AM

I found this webinar incredibly eye-opening. The way it explored the connection between emotional and physical states was unlike anything I’d encountered before. It emphasized the importance of reconnecting the mind with the body—cultivating internal alignment as a foundation for meaningful connection with others. That concept alone shifted something in me. One insight that really stuck was about anger: how the least helpful way to deal with it is to direct it at someone else. Instead, learning to move anger through the body in a healthy, embodied way was a powerful and refreshing idea—one I’m eager to understand more deeply. The practical elements were a highlight. The breathwork and body mapping exercises were not only grounding but i discovered tools I would love to develop. I left feeling more aware, more connected, and genuinely inspired. I’d absolutely recommend this experience to anyone curious about somatic work or looking to deepen their emotional and physical self-awareness.

Processing and releasing the unpleasant, impactful, and draining experiences we encounter is crucial for our ability and willingness to express ourselves authentically and with composure. I deeply appreciate this practice. It feels like it comes from a higher consciousness, guiding us to tap into our inner selves and be gentle with our own needs. Restoring ourselves is essential. We must never underestimate the power of finding our center and letting go of the events that have held us captive. Free yourself from such burdens and unlock the authority and authenticity of you! Take responsibility for your well-being and love yourself enough to fully embrace this journey. ♡ With Love, Von

I’m feeling great after the first day of the workshop! The short breathwork session was amazing, and the other exercise was excellent too. Steve spoke in a very nice, approachable way that made everything feel comfortable and easy to follow. I’d definitely recommend others try this experience.

Im so deeply grateful for these workshops, this being my third time. With a life of disconnection and self soothing to numb myself from emotional pain, Soma IQ has given me the gift of starting to regulate my nervous system and i havent used destructive soothing since finding you guys! This is a very big deal for me. I cant recommend these guys enough,ive tried other somatic breathwork communities but they really do not compare. The online community is always on hand for inspiration and trainings. A lovely safe community to accompany me on this path. Soma IQ founded by the humble , intuitive Jaggers, Naddem with his honest creative high energy and Adam, with his gentle, connected soul ( id say they all share these same qualities actually) ..i cant express how grateful i am. Thankyou

I joined with no expectation and left with a heart-ful of gratitude. I thoroughly enjoyed the balance between the insights shared and experience guided around Breath. I particularly love this take-away inspired by what Steven shared in the workshop - We all crave for connection, but if we can't connect deeply with ourselves first, how can we connect with the others, our loved ones. And it's through our breaths, not our thoughts, that we connect with our inner world.

I’m noticing my pain/tension in my neck and shoulders has eased up and I’m experiencing an inner peace and calmness. I would definitely recommend this to others! I enjoyed all the education and especially the body awareness we did at the end. It was very powerful just to listen to my body, tap into my feelings, and observe the story playing in my mind, and the power behind the connection of these three things…body, emotions and mind. Thank you both so much!!🙏🙏😘😘

We have just completed the first 2 hours of this workshop, and already I know why I was called to participate. In these 2 hours, I have noticed a change within me; a clarity has come about. Before this session, I was toying with the idea of becoming certified in breath work. After this session, I feel this is exactly what I need to do moving forward. Fantastic! I would recommend this workshop to anyone. There’s something here for everyone!

I love how all this information is simple AND so valuable. It reminds me of coming back to the present moment, the breath and how it helps us regulate with ease. I would definitely recommend this 3 part series and for them to decide what they want to do following their experience.

I went from high anxiety to calm . Feel soft and emotional inside . My mind is clear and focused and my story is I can and I will self regulate myself regardless of my past . Highly recommend this workshop because you will gain some knowledge and understanding to bring clarity into your life.

Not in the community yet but can think of family and friends (my Mom with scoliosis of her spine and her traumas) who could benefit from this wonderfully kind information, the gentleness of ur souls/perosnalities bringing the awareness to us (without judgement!) and making sure we all felt very safe, normal, and human… so welcoming and warm 🥰… thanks so much 🙏

I have found the first day of the workshop helpful. I have not learned that the pain in my body might be as deeply connected to the things I have pushed down internally in the past until now.

This first day has been transformational! The analogies and calm way it’s presented, allowed it to sink in! I’ve been attending things similar to this for a full year now trying to regulate my nervous system and nothing has ever sunk in the way this did!!! I want to tell everyone all about this. Thank you so much!

I'm so glad I took the time to do so as it has been a wonderful experience connecting with my breath and experiencing my body and emotions in this way. There is deep healing wisdom as one connects to the breath, the release it can bring, and the re-regulation of the nervous system. I'm feeling so relaxed and I'm excited for tomorrow

I have noticed a deeper sense of connection with my body since I join the workshop. You asked if I would share this workshop? I have already done that my sister is on the call as well. I am in the community I and I love being able to read and interact with others Who understand and feel that breathwork is very important of the healing journey. It has helped me immensely!! It feels like the community is my kind of people.

Heartfelt space to feel uplifted and gain greater access to oneself and one’s body.. with a format to grow in sharing, articulating one’s inner world along with somatic experiences together. Just fabulous!

Whether you’re new to breathwork or it’s been a daily practice, Soma+IQ always puts together a great experience. I highly recommend taking a course and/or attending a workshop because it’s a forward moving conversation that helps clear some of the junk that builds up in our day to day.

I noticed today that I was not using the breathwork and body mapping I have used in the past to heal my fractured foot. And I did it today during the session! (I am going to physical therapy and use breathing and mindfulness during the sessions but not at home or on my feet. I would recommend this experience. I would have prefered to know how much was going to be more experiential /exercise versus teaching. I do love the pace and the co-regulation aspect of the way you both communicate. Your presence can be felt! I am not in the community yet but I really benefit from structure and community to do certain things for myself. I see that today! God bless and thanks!

I’ve done about 5 of these. I am much calmer . I can release fear and anxiety in my mind and body now. Everyone should try these workshops . It will bring up a lot of emotion that is suppressed in our bodies. I have the Skool app and do the breathwork session every morning before I get out of bed. Sets me up for a great day.

This was an amazing experience for me. So much information for my personal growth. Day one and I feel so much peace with in myself already. I will share this with friends so they can also benefit from this amazing experience.

I didn't know what to expect being that this was my first workshop. I can't believe how relaxed I feel and now I believe I'm well on my healing journey. The info and stories were wonderful and meaningful. The body mapping is something everyone should try but be honest with yourself, it's for your benefit!

This is a very powerful experiential knowledge journey that truly bridges between mind and the body in a beautiful experiential way that facilitates deeper healing and understanding.

It was a very enlightening class. I took a lot of notes. I thought the class would cover basic information but I got to learn so much more. How the messages were delivered combined with the breathwork practices were so very nice. I can't wait to attend the second and third day!! Thank you!!

THIS IS MY 5th workshop, and i can honestly say that it only gets better each time, i can also say that doing the work really pays off, this is exactly what i have been looking for, and im so greatful i found you guys at SOMA

I listen to my body more. I can speak up for my wants and needs more. I am more myself now. Yes I would 100% recommend this to others. I have recommended this to others! The stories and feedback from others is what I enjoy the most about the cummunity.

This is my first time doing this webinar. This is day one and I have gotten so much info and insight. I am really looking forward to day 2!

I noticed a sense of more easily being able to detach from the often negative meaning I give to things.

I have noticed that this is exactly what I have been searching for. I absolutely would recommend this to others! I am inspired to make this into a career. To help others heal.

Always feel less tense & more relaxed when I do this. Granted, only my 2nd time,but it blows my mind. My attention span short today, tired & just had filling at dental office. May to replay in the morning. Better tomorrow I suspect. Thanks for doing this again.

I had the opportunity to attend many of Soma+IG's workshops and online trainings. These guys are top notch in their training, coaching, approach, teaching practices, community support, and many other things. If you decide to become a Breathwork Teacher, I'd highly recommend this company.

I really loved the breakdown of physical or body senstation, emotions and stories we tell ourselves. What a helpful process to be able to hone in on and tune into oneself! I would recommend anyone who is wanting to process and heal through their own thoughts.

This was a great webinar day 1. I has trouble setting down at first. I felt a great shift after a breathing session. Soon enough I was completely engaged. Hearing known material with new ears and able to get in touch much more deeply with blocks I'm carrying around. Recommend you're patient with yourself and slow down to hear what you're likely needing.

I feel like this workshop is definitely beneficial. It brought out some very deep and intense feelings of fear and anxiety but seemed to lessen as we continued. Absolutely would recommend!

Of all the breathwork courses I've looked into, yours is the most genuine heartfelt (no pressure, no trying to hard to convince us) just straight up being who you are and sharing the wisdom, truth and practices to reconnect to our bodies, minds and our whole selves

I have become more aware of interplay among my physical body, my emotions and the stories I use to explain my life. Yes! Highly recommend!! First time here. Thank you.

This session was very informative and practical. Guided breathwork was very calming and relaxing. I would recommend anyone who is in a transformation journey.

Breathwork is such a freeing experience. Without knowing it, we carry our stories within our bodies. This webinar content is so thorough and informative. Breathwork restores!

I will absolutely share this experience. It brought a lot of clarity & understanding to stored emotions and how to release them.

I think the most striking thing for me was the complete openness of both Steven and Nadeem. Of course the content was brilliant and needed and immediately applicable. I appreciate also the balance of the information with time to practice and experience. Fantastic! YES I would recommend this workshop. THANK YOU

I'm starting to realize there is a lot of chatter in my head I've been ignoring. If you'd have asked me before if I have any negative thought's I'd have said no. I've been pushing it all down but the thoughts ARE there. I think everyone should listen to your workshops!

I noticed a lot of the pain I was feeling in my body was connected to emotions that needed to be expressed in a safe space. I would highly recommend this to everyone especially those who talk therapy doesn’t fully release the way it does for others.

Breath, tension and connections I would highly recommend this to others I enjoy the connection to different aspects I have already learned and opened up new avenues to future learning and growth.

I found this experience such an amazing one. Informative, along with real tools that everyone can use. I can already feel the change within.

The way that the explanations of content are so thorough make me feel deep understanding. I’m really enjoying a sense of freedom and peace. I would definitely recommend this experience to others.

I released so many old pains within me already. It's amazing how the breath brings up things that you don't even know are there. I want to share this with SO many people already! I can't wait for more! Thank you so very much 😊 Forever grateful 🙏🏻

I thoroughly enjoyed the first workshop this evening. So informative and a genuine pleasure to attend. Really thought and body provoking!! Looking forward to session two!

A much greater understanding of somatic work. Absolutely would recommend. Body mapping

Jaggers has alot of knowledge about the way the body’s mind connection works. I would definitely recommend this to everyone honestly-understanding the core makeup of who we are as people combined with the past of what has happened and how that has impacted is huge in healing and living a full healthy life. I appreciated the talk on trauma connection.

Today was great! I was able to release some stress as I carry it in my chest and stomach. I would highly recommend this activity and would like to become certified so I can do this with my clients.

I enjoyed the workshop. I attended on breathwork before but this one gave me new and different perspectives and understanding of my body and my emotions.

I got some much more clarity. Everything made sense and why I am the way I am. The body mapping was good to connect back to myself.

This is vital information with simple instructions for any person to start to recover from anxiety, panic or dysautonomia. Take back control over your emotions by learning you body's cues. Brilliant.

This was such an incredibly beautiful, connected experience for me. The tension that I've been holding in my middle back for days was able to release during the guided breathwork session. I am so excited to go deeper tomorrow! I highly recommend this experience to everyone who is ready to remember who they are and to reconnect to the Divine essence that resides in us all.

I would definitely recommend this to others. I really enjoyed listening to Jaggers soothing voice and have come away with a better understanding of anger & how its a secondary emotion to frustration, sadness & hurt which is something i touched on today with a client. I feel relaxed after the body mapping practice but it will take tome to perfect the art of separating the mind, body & emotions. Im so looking forward to tomorrows breath work having a real interest in somatics. Thank you both for your time & energy. Feeling blessed.

I have practiced different mediation techniques but Soma IQ explained to me what the foundation of the meditation is and why breath work. It also showed me a different prospective of how breath work can help you to be in tuned and balanced and feel the wholeness with myself.

I’m elated that I made it in to this zoom room this morning. I did some full moon meditation and writing last night, moved my body. I believe in somatic work so much and have joined your free webinars before. So transformational, I am back after a traumatic event took place and really want to bring myself back home to my truth. I would love to offer this to my community but know I am in the middle of some deep work. This is really authentic, feels so relatable. Amazing to connect in these ways online with so many others all over the world. Thank you for opening this container again

I took a lot of notes and screenshots today. I gained a deeper understanding of how my being is supposed to work. I wish I had known this after trauma that happened when I was 19. Also, I had trauma at five years old, which no one knew about. Not even me. It was discovered through hypnosis. So at 64, I am finally healing. I have a sense of safety that I never had before. I am learning to communicate my needs and desires. Which freaks a lot of people out. My husband and family definitely see the difference in me. I have recommended this workshop to a number of people and actually posted it in my Facebook support group. I hope someone took advantage of it. I am in the community. I am loving the.Qi Gong and other types of sessions. The centering session with yoga breathing was awesome. I will be using that a lot.

Since joining the workshop, I have experienced a profound sense of relief and release. It's as if there's a gentle whisper reminding me that it's okay to stop holding my breath. To say that this has been transformative would be an understatement. I wholeheartedly recommend that others participate in this experience for their own much-needed sigh of relief. What I truly appreciate about the community is its unwavering warmth and welcoming atmosphere every time I log in.

This was so REAL! I thoroughly enjoyed the experience and found it healing for myself and inspiring during some difficult times for so many I love.

I am super excited to be here. Day 1, I noticed curiousness and knowing or remembering and now know this is exactly where i need to be. I would recommend everyone go thru this training who are seekers of truth! I am in the community and enjoy all the work put into getting the information out in a manner even I can inner stand. Thank you!

Wowza!! This is absolutely 💯 the missing piece I've been looking for in my healing journey! So far, after day one, I've had so many "Ah-ha" moments and absolutely love the energy from Nadeem and Jeggers. I am incredibly grateful for this workshop and feel like it was perfect devine timing in my life. I cant wait to share what I am learning with my family, friends, and clients!

I have noticed since joining the workshop that I have some work to do! I find it difficult to notice how I am feeling in the moment or what is going on in my body. I feel more connected than in the past and look forward to using this information given today by Jaggers especially regarding body mapping. It's starting to stick and I am hoping to get out of this fight or flight and energy draining anxiety/fear. I would recommend this experience to others. So many can be helped but so few are open to the idea. I also believe we are all healers. It really hit home that the more I am connected to myself the more I can connect to others around me. Not that I didn't know this, but now I feel I have the means to practice working towards that goal through breathwork and bodymapping.

I wasn't expecting to actually like this course or get my hopes up that it could help me to be honest. Now I'm seeing how this can help me and so many others. I don't expect to be "healed" by this 3 day workshop but I feel hopeful I'm on the right path and this is an amazing start.

I notice that I’m feeling calmer. My body is feeling more supported by noticing how it feels and how it’s connected to my emotions and my mind. I recommend this work for anyone and everyone. Children could really benefit by learning these skills as life-long tools. I especially enjoyed the body-emotion-mind connection exercise. TY❣️

The workshop is incredibly informative. Steven is very knowledgeable, and he has a very calming voice. He made the whole experience brilliant.

i have found the hosts to be of pleasant nature, and very informative. i believe everyone should journey within, so yes. the community seems like a good plaqce to learn and share.

I cant even thank you enough for todays session. I've done breathwork in the past and have also taught life-skills including stress management. This, however takes it to a whole new level. I absolutely loved the concept of connecting through the bottom up. What a brilliant concept. I loved the breathing technique as well. It was so good to reconnect with my breath and body as I have not done so in many years. As i followed your guidance, I let myself go deeper and deeper and its as if my body remembered and responded with gratitude and calmness. A profound reaction and right now I am in awe and relief because this is exactly what I needed, what I need to get back to, what my body and mind are missing. So I am really looking forward to tomorrows class and the 3rd day as well. Peace and Love to you. Tina

Every time I attend your Soma+IQ I heal in other areas of my body. Today was my shoulders & heart again. If you have not experienced this modality I highly recommend it~ you will thank yourself for listening to your body to attend (it’s amazing). I enjoy every technique in this community. We can do this because~ we all have air to breathe

I have noticed for the 1 hour I was able to attend day 1, I have a deeper understanding of emotions and energy and there is a process to which we have to start to really get connected to be able to release. I feel a connection just by being a part of this training. I would definitely recommend this for others to experience this especially those that have gone through trauma and abuse so they can release and let go of the past and finally be at peace instead of constantly feeling numb. I am in the community and what I am enjoying so far is the connection and support from everyone.

Every workshop that I've attended I learn so much! About myself and others. I am learning to be more grateful for everything, big and small. It takes time to learn to re-connect to myself, but I am making progress and it is noticeable. Thank you so much!

So glad that I am experiencing Somatic Breathwork with you through your offerings!!! Not only is this making a difference in my own physical well-being, this is something I’m wanting to learn and bring into practice for others, when I launch into Life Coaching in very near future. Nadeem & Jaggers & Staff Thank you for doing, and being who you are !!! Bonnie Bossert

Experience was absolutely amazing. Through breathing exercise I felt instantly calm and in peace.. I will definitely recommend this to everyone. The most enjoyable part was body mapping, specifically coming to the story my mind is telling me, I had a picture instead of a story and it was profound experience. I am looking forward to learn more about it. Thank you.

Peace. Vera’s peaceful. I recomendó it 100% The community, everyone is so nice and supportive

Incredibly gifted teachers. Easy to listen to and ideas make total sense. I love this work and so fortunate it’s offered to us. I wish every human might hear the sessions. Remarkable ! Thank you from my whole heart ❤️

I've gained a much greater awareness of my misalignment, which I truly welcome. I've also developed a deeper understanding of how trauma has manifested in my past. The breathwork practice on Day 2 was transformative, delivering a powerful message from my unconscious that has sparked several insights and 'a-ha' moments since. I wholeheartedly recommend this experience to all my friends. Although I haven't had the chance to engage with the community yet, I'm eagerly looking forward to it. A million thanks to everyone involved. I initially thought this free event might be somewhat lackluster, but you all have generously shared yourselves in a genuine and connected way. Jaggers spoke passionately for an extended time on Day 3, showcasing his deep commitment to Somantics. I truly appreciated his heartfelt dedication to all of us on the call.

Since joining the workshop, I feel more in control of my physical and mental state, feel at ease and lighter, much more relaxed and definitely sleeping better. I would definitely recommend others to give it a try. The most enjoyable part for me has been the sound of Jaggers' voice! It immediately makes me feel safe, reassured and chilled, which is probably the most important thing for me. I love the community and feeling that there is always someone else to connect to with concerns, questions, or just comments. I am grateful.

During this experience I felt my heart opening up and the heaviness start to ease! Was certainly a breakthrough for me!! I’m an energy healer and a vocalist. I was successful in clearing most of my blocks except my heart 😔 I could only feel pain and hurt, no joy, love and only small moments of happiness. Thank you so much Nadeem & Adam 🫶🏻 I learnt so much and I’m really looking forward to diving in deep 🤓