Hear from 1000+ Summit Participants!

I have noticed a deeper sense of connection with my body since I join the workshop. You asked if I would share this workshop? I have already done that my sister is on the call as well. I am in the community I and I love being able to read and interact with others Who understand and feel that breathwork is very important of the healing journey. It has helped me immensely!! It feels like the community is my kind of people.

Heartfelt space to feel uplifted and gain greater access to oneself and one’s body.. with a format to grow in sharing, articulating one’s inner world along with somatic experiences together. Just fabulous!

Whether you’re new to breathwork or it’s been a daily practice, Soma+IQ always puts together a great experience. I highly recommend taking a course and/or attending a workshop because it’s a forward moving conversation that helps clear some of the junk that builds up in our day to day.

I noticed today that I was not using the breathwork and body mapping I have used in the past to heal my fractured foot. And I did it today during the session! (I am going to physical therapy and use breathing and mindfulness during the sessions but not at home or on my feet. I would recommend this experience. I would have prefered to know how much was going to be more experiential /exercise versus teaching. I do love the pace and the co-regulation aspect of the way you both communicate. Your presence can be felt! I am not in the community yet but I really benefit from structure and community to do certain things for myself. I see that today! God bless and thanks!

I’ve done about 5 of these. I am much calmer . I can release fear and anxiety in my mind and body now. Everyone should try these workshops . It will bring up a lot of emotion that is suppressed in our bodies. I have the Skool app and do the breathwork session every morning before I get out of bed. Sets me up for a great day.

This was an amazing experience for me. So much information for my personal growth. Day one and I feel so much peace with in myself already. I will share this with friends so they can also benefit from this amazing experience.

I didn't know what to expect being that this was my first workshop. I can't believe how relaxed I feel and now I believe I'm well on my healing journey. The info and stories were wonderful and meaningful. The body mapping is something everyone should try but be honest with yourself, it's for your benefit!

This is a very powerful experiential knowledge journey that truly bridges between mind and the body in a beautiful experiential way that facilitates deeper healing and understanding.

It was a very enlightening class. I took a lot of notes. I thought the class would cover basic information but I got to learn so much more. How the messages were delivered combined with the breathwork practices were so very nice. I can't wait to attend the second and third day!! Thank you!!

THIS IS MY 5th workshop, and i can honestly say that it only gets better each time, i can also say that doing the work really pays off, this is exactly what i have been looking for, and im so greatful i found you guys at SOMA

I listen to my body more. I can speak up for my wants and needs more. I am more myself now. Yes I would 100% recommend this to others. I have recommended this to others! The stories and feedback from others is what I enjoy the most about the cummunity.

This is my first time doing this webinar. This is day one and I have gotten so much info and insight. I am really looking forward to day 2!

I noticed a sense of more easily being able to detach from the often negative meaning I give to things.

I have noticed that this is exactly what I have been searching for. I absolutely would recommend this to others! I am inspired to make this into a career. To help others heal.

Always feel less tense & more relaxed when I do this. Granted, only my 2nd time,but it blows my mind. My attention span short today, tired & just had filling at dental office. May to replay in the morning. Better tomorrow I suspect. Thanks for doing this again.

I had the opportunity to attend many of Soma+IG's workshops and online trainings. These guys are top notch in their training, coaching, approach, teaching practices, community support, and many other things. If you decide to become a Breathwork Teacher, I'd highly recommend this company.

I really loved the breakdown of physical or body senstation, emotions and stories we tell ourselves. What a helpful process to be able to hone in on and tune into oneself! I would recommend anyone who is wanting to process and heal through their own thoughts.

This was a great webinar day 1. I has trouble setting down at first. I felt a great shift after a breathing session. Soon enough I was completely engaged. Hearing known material with new ears and able to get in touch much more deeply with blocks I'm carrying around. Recommend you're patient with yourself and slow down to hear what you're likely needing.

I feel like this workshop is definitely beneficial. It brought out some very deep and intense feelings of fear and anxiety but seemed to lessen as we continued. Absolutely would recommend!

Of all the breathwork courses I've looked into, yours is the most genuine heartfelt (no pressure, no trying to hard to convince us) just straight up being who you are and sharing the wisdom, truth and practices to reconnect to our bodies, minds and our whole selves

I have become more aware of interplay among my physical body, my emotions and the stories I use to explain my life. Yes! Highly recommend!! First time here. Thank you.

This session was very informative and practical. Guided breathwork was very calming and relaxing. I would recommend anyone who is in a transformation journey.

Breathwork is such a freeing experience. Without knowing it, we carry our stories within our bodies. This webinar content is so thorough and informative. Breathwork restores!

I will absolutely share this experience. It brought a lot of clarity & understanding to stored emotions and how to release them.

I think the most striking thing for me was the complete openness of both Steven and Nadeem. Of course the content was brilliant and needed and immediately applicable. I appreciate also the balance of the information with time to practice and experience. Fantastic! YES I would recommend this workshop. THANK YOU

I'm starting to realize there is a lot of chatter in my head I've been ignoring. If you'd have asked me before if I have any negative thought's I'd have said no. I've been pushing it all down but the thoughts ARE there. I think everyone should listen to your workshops!

I noticed a lot of the pain I was feeling in my body was connected to emotions that needed to be expressed in a safe space. I would highly recommend this to everyone especially those who talk therapy doesn’t fully release the way it does for others.

Breath, tension and connections I would highly recommend this to others I enjoy the connection to different aspects I have already learned and opened up new avenues to future learning and growth.

I found this experience such an amazing one. Informative, along with real tools that everyone can use. I can already feel the change within.

The way that the explanations of content are so thorough make me feel deep understanding. I’m really enjoying a sense of freedom and peace. I would definitely recommend this experience to others.

I released so many old pains within me already. It's amazing how the breath brings up things that you don't even know are there. I want to share this with SO many people already! I can't wait for more! Thank you so very much 😊 Forever grateful 🙏🏻

I thoroughly enjoyed the first workshop this evening. So informative and a genuine pleasure to attend. Really thought and body provoking!! Looking forward to session two!

A much greater understanding of somatic work. Absolutely would recommend. Body mapping

Jaggers has alot of knowledge about the way the body’s mind connection works. I would definitely recommend this to everyone honestly-understanding the core makeup of who we are as people combined with the past of what has happened and how that has impacted is huge in healing and living a full healthy life. I appreciated the talk on trauma connection.

Today was great! I was able to release some stress as I carry it in my chest and stomach. I would highly recommend this activity and would like to become certified so I can do this with my clients.

I enjoyed the workshop. I attended on breathwork before but this one gave me new and different perspectives and understanding of my body and my emotions.

I got some much more clarity. Everything made sense and why I am the way I am. The body mapping was good to connect back to myself.

This is vital information with simple instructions for any person to start to recover from anxiety, panic or dysautonomia. Take back control over your emotions by learning you body's cues. Brilliant.

This was such an incredibly beautiful, connected experience for me. The tension that I've been holding in my middle back for days was able to release during the guided breathwork session. I am so excited to go deeper tomorrow! I highly recommend this experience to everyone who is ready to remember who they are and to reconnect to the Divine essence that resides in us all.

I would definitely recommend this to others. I really enjoyed listening to Jaggers soothing voice and have come away with a better understanding of anger & how its a secondary emotion to frustration, sadness & hurt which is something i touched on today with a client. I feel relaxed after the body mapping practice but it will take tome to perfect the art of separating the mind, body & emotions. Im so looking forward to tomorrows breath work having a real interest in somatics. Thank you both for your time & energy. Feeling blessed.

I have practiced different mediation techniques but Soma IQ explained to me what the foundation of the meditation is and why breath work. It also showed me a different prospective of how breath work can help you to be in tuned and balanced and feel the wholeness with myself.

I’m elated that I made it in to this zoom room this morning. I did some full moon meditation and writing last night, moved my body. I believe in somatic work so much and have joined your free webinars before. So transformational, I am back after a traumatic event took place and really want to bring myself back home to my truth. I would love to offer this to my community but know I am in the middle of some deep work. This is really authentic, feels so relatable. Amazing to connect in these ways online with so many others all over the world. Thank you for opening this container again

I took a lot of notes and screenshots today. I gained a deeper understanding of how my being is supposed to work. I wish I had known this after trauma that happened when I was 19. Also, I had trauma at five years old, which no one knew about. Not even me. It was discovered through hypnosis. So at 64, I am finally healing. I have a sense of safety that I never had before. I am learning to communicate my needs and desires. Which freaks a lot of people out. My husband and family definitely see the difference in me. I have recommended this workshop to a number of people and actually posted it in my Facebook support group. I hope someone took advantage of it. I am in the community. I am loving the.Qi Gong and other types of sessions. The centering session with yoga breathing was awesome. I will be using that a lot.

Since joining the workshop, I have experienced a profound sense of relief and release. It's as if there's a gentle whisper reminding me that it's okay to stop holding my breath. To say that this has been transformative would be an understatement. I wholeheartedly recommend that others participate in this experience for their own much-needed sigh of relief. What I truly appreciate about the community is its unwavering warmth and welcoming atmosphere every time I log in.

This was so REAL! I thoroughly enjoyed the experience and found it healing for myself and inspiring during some difficult times for so many I love.

I am super excited to be here. Day 1, I noticed curiousness and knowing or remembering and now know this is exactly where i need to be. I would recommend everyone go thru this training who are seekers of truth! I am in the community and enjoy all the work put into getting the information out in a manner even I can inner stand. Thank you!

Wowza!! This is absolutely 💯 the missing piece I've been looking for in my healing journey! So far, after day one, I've had so many "Ah-ha" moments and absolutely love the energy from Nadeem and Jeggers. I am incredibly grateful for this workshop and feel like it was perfect devine timing in my life. I cant wait to share what I am learning with my family, friends, and clients!

I have noticed since joining the workshop that I have some work to do! I find it difficult to notice how I am feeling in the moment or what is going on in my body. I feel more connected than in the past and look forward to using this information given today by Jaggers especially regarding body mapping. It's starting to stick and I am hoping to get out of this fight or flight and energy draining anxiety/fear. I would recommend this experience to others. So many can be helped but so few are open to the idea. I also believe we are all healers. It really hit home that the more I am connected to myself the more I can connect to others around me. Not that I didn't know this, but now I feel I have the means to practice working towards that goal through breathwork and bodymapping.

I wasn't expecting to actually like this course or get my hopes up that it could help me to be honest. Now I'm seeing how this can help me and so many others. I don't expect to be "healed" by this 3 day workshop but I feel hopeful I'm on the right path and this is an amazing start.

I notice that I’m feeling calmer. My body is feeling more supported by noticing how it feels and how it’s connected to my emotions and my mind. I recommend this work for anyone and everyone. Children could really benefit by learning these skills as life-long tools. I especially enjoyed the body-emotion-mind connection exercise. TY❣️

The workshop is incredibly informative. Steven is very knowledgeable, and he has a very calming voice. He made the whole experience brilliant.

i have found the hosts to be of pleasant nature, and very informative. i believe everyone should journey within, so yes. the community seems like a good plaqce to learn and share.

I cant even thank you enough for todays session. I've done breathwork in the past and have also taught life-skills including stress management. This, however takes it to a whole new level. I absolutely loved the concept of connecting through the bottom up. What a brilliant concept. I loved the breathing technique as well. It was so good to reconnect with my breath and body as I have not done so in many years. As i followed your guidance, I let myself go deeper and deeper and its as if my body remembered and responded with gratitude and calmness. A profound reaction and right now I am in awe and relief because this is exactly what I needed, what I need to get back to, what my body and mind are missing. So I am really looking forward to tomorrows class and the 3rd day as well. Peace and Love to you. Tina

Every time I attend your Soma+IQ I heal in other areas of my body. Today was my shoulders & heart again. If you have not experienced this modality I highly recommend it~ you will thank yourself for listening to your body to attend (it’s amazing). I enjoy every technique in this community. We can do this because~ we all have air to breathe

I have noticed for the 1 hour I was able to attend day 1, I have a deeper understanding of emotions and energy and there is a process to which we have to start to really get connected to be able to release. I feel a connection just by being a part of this training. I would definitely recommend this for others to experience this especially those that have gone through trauma and abuse so they can release and let go of the past and finally be at peace instead of constantly feeling numb. I am in the community and what I am enjoying so far is the connection and support from everyone.

Every workshop that I've attended I learn so much! About myself and others. I am learning to be more grateful for everything, big and small. It takes time to learn to re-connect to myself, but I am making progress and it is noticeable. Thank you so much!

So glad that I am experiencing Somatic Breathwork with you through your offerings!!! Not only is this making a difference in my own physical well-being, this is something I’m wanting to learn and bring into practice for others, when I launch into Life Coaching in very near future. Nadeem & Jaggers & Staff Thank you for doing, and being who you are !!! Bonnie Bossert

Experience was absolutely amazing. Through breathing exercise I felt instantly calm and in peace.. I will definitely recommend this to everyone. The most enjoyable part was body mapping, specifically coming to the story my mind is telling me, I had a picture instead of a story and it was profound experience. I am looking forward to learn more about it. Thank you.

Peace. Vera’s peaceful. I recomendó it 100% The community, everyone is so nice and supportive

Incredibly gifted teachers. Easy to listen to and ideas make total sense. I love this work and so fortunate it’s offered to us. I wish every human might hear the sessions. Remarkable ! Thank you from my whole heart ❤️

I've gained a much greater awareness of my misalignment, which I truly welcome. I've also developed a deeper understanding of how trauma has manifested in my past. The breathwork practice on Day 2 was transformative, delivering a powerful message from my unconscious that has sparked several insights and 'a-ha' moments since. I wholeheartedly recommend this experience to all my friends. Although I haven't had the chance to engage with the community yet, I'm eagerly looking forward to it. A million thanks to everyone involved. I initially thought this free event might be somewhat lackluster, but you all have generously shared yourselves in a genuine and connected way. Jaggers spoke passionately for an extended time on Day 3, showcasing his deep commitment to Somantics. I truly appreciated his heartfelt dedication to all of us on the call.

Since joining the workshop, I feel more in control of my physical and mental state, feel at ease and lighter, much more relaxed and definitely sleeping better. I would definitely recommend others to give it a try. The most enjoyable part for me has been the sound of Jaggers' voice! It immediately makes me feel safe, reassured and chilled, which is probably the most important thing for me. I love the community and feeling that there is always someone else to connect to with concerns, questions, or just comments. I am grateful.

During this experience I felt my heart opening up and the heaviness start to ease! Was certainly a breakthrough for me!! I’m an energy healer and a vocalist. I was successful in clearing most of my blocks except my heart 😔 I could only feel pain and hurt, no joy, love and only small moments of happiness. Thank you so much Nadeem & Adam 🫶🏻 I learnt so much and I’m really looking forward to diving in deep 🤓

This was an amazing experience. It was really easy to keep up and the music was amazing. I was so relaxed that I almost fell asleep a couple of times. I felt the areas in which that my soul wants me to focus on. At one point I started dreaming and it seemed to be a continuation of the dream that I was having last night. Breath work is an amazing way to get a natural high and I will keep doing this work.

I experience physical relief during the first workshop and in the second workshop, emotional regrouping and clarity. A very personal experience that is my to hold and cherish. Thank you for the enlightenment.

I missed the first day live, but did it with the replay. Today (Day 2) I was live and the difference feeling connected to many people around the world was palpable. The session was very intense and I felt a ton of rubbish being cleared, during which I felt hot as a furnace. I almost gave up at that point. So glad I persevered, because the joyous feelings that came in with the second part were something that I have only felt a few times in my (rather long) life. Yesterday's session brought uncontrollable tears, today brought nothing but bliss. I would be floating on air all day, but bedtime follows the sessions in my time zone. I shall sleep peacefully - good night and God bless to all.

I did not expect such insight, inspiration. increased energy and intentionality from the methods employed but I was wrong. These two (2 ) sessions were more productive than two months, if not more, of traditional help for challenges I have repeatedly experiences. And they were free! I would recommend this approach to anyone who is seeking holistic approaches ( body/mind/spirit ) for self care or for their professional practices.

I totally recommend this experience. It's great to get out of your head for a bit, and to realize what is going on inside of you! Instructors are warm, and offer phenomenal guidance on your way through. I actually had muscles that impact my walking noticeably release during the session today.

The session was great. Something was released inside me. I realized that a lot of the blockage to abundance comes from the trauma of shame.

This would be my 6/7 time signing up for the somatic breathwork session. It was the first time I could join live each day. I found it so interesting day 1 mapping going from instinct /sensation/feeling,etc. my attention went to left lower back,hip,leg that felt old and outdated. Moving forward to day 2 I had a craniosacral apt in the morning and she went right to that area. A story came to mind of when it first started. I was so thankful for the 2nd day full breathwork session in the afternoon because I was able to go into a full unwinding and release. Not only did that story come up but other fragments of memories, emotions,etc come up and moved through my body. I heard an audible voice say " I breathed my breath into you to give you life. Your breath is ment to move through you. This is the human experience". After the releasing I had a song come to mind" I Release Control" by Alexia Sunshine Rose. Then I breathed back in my voice so that is why I am sharing my story. This work is powerful and needed!!! I was unable to take the pole because I was listening to my body. But I would have picked " Life changing experience" Thank you Rhonda

Today's session was profound for me. I have been working on my emotional triggers in earnest the last six months and after yesterdays breathing session, which was highly emotional for me and blew out so much. I feel lighter in my heart and no longer feel defined by fear, doubt or limitations. My loving heart is full and clear from this experience. Our community is wonderful and rewarding. Much love and support. My finances will not allow me to be a member, however. My history in the healing arts is decades old. I will recommend this experience to all I come across! I am deeply grateful and thankful you offered this with no cost.

During the breathwork part of the session I fell into a very pdeep sleep, the best and most natural sleep I’ve experienced in years. Because of having Long Covid. I’m used to dozing off a lot, but this was very different. I don’t know how to explain it well, but with my Covid naps my brain just shuts off and I wake up to find I’ve been asleep. Today I felt that both my body and brain were in synch, very connected to myself, as though pieces of me were coming back together, whereas I have felt a bit removed from myself since the illness. I am looking forward to tomorrow’s session to see if I feel more in my body rather than an observer. Thank you for making this experience available. I take a lot of ADD meds to stay awake in the daytime and then have trouble falling asleep at night without Valium. I’m wondering how tonight will be.

I would definitely recommend this to anyone! Everyone needs to clear emotions on an ongoing basis. I want to be in that October training!

Definitely recommend. Passionate instructors who has done the work themselves. I joined few webinars and each time felt more connected to my body and soul. Thank you for all you do!

Really liked the first day of the workshop, introduction to how body stores trauma and how regulating your nervous system with your breath can make you feel lighter and how co-regulation between parent and child works

Well first, I was sooo relaxed after day 1 of workshop I fell asleep feeling safe and slept like a babe! I never take naps! There was not a moment during the workshop when I felt disappointed. I love the language and the messages I'm receiving here and will recommend this to everyone I know seeking truth and desiring to live large!

I feel so privileged to have been a part of this first session. I’ve been on a journey to find myself and purpose. Learning so much but this has added meaning and perspective to what I’m searching for. Can’t thank you enough for your work! Bravo for you insight and knowledge. … am blessed!

I really have enjoyed the Somatic IQ training experience. I am always left feeling so much lighter and connected to my body. The breath has been such an integral part of my healing journey and absolutely recommend you participate and see what opens up for you as well.

Your work is priceless and thank God you exist! I would recommend everyone to have at least a session in their life and I promise you’ll get hooked. You are saving lives and I think you are humanity’s guardian angels.

I'm finding a greater ability to connect with myself, be myself, express myself and not let other people's junk impact me. Better able to find and follow and pursue my purpose! This from a person so full of life and purpose who lost it trying to be what others needed me to be. Thanks so very much.

This intro breathwork with Adam was so beautiful. I experienced absolute euphoria & bliss, better than any drug. Tears of deep joy flowed down my face and felt more real than any tear I’ve ever released before. Intense gratitude for life and being me, inner peace and an authentic connection to the divine and all that is. A deep knowing that nothing matters, all is well, I am safe, I am one droplet in the ocean of humanity. Thank you, Love and peace to you all namaste Juliet x

Feeling much calmer - had some tears release. I would recommend to others The rhythm to the breathing and calmness afterwards